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45 Fitness Classes Serving Longmeadow, MA

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Last updated 9-3-26

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44 Virtual Fitness Classes
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Guatemala Guatemala GT Initial Consultation
Heisel Marroquin
Yoga Teacher
Sofia Verified
Serves Guatemala, Guatemala Free intro consult

I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification … Read bio

Yoga Teacher Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistFitness ClassObesity CareMindset CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramChronic Pain SpecialistHeadache SpecialistPain ManagementAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistBody PositivityExercise ClassBreathing Exercise

No availability this week

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Online Fitness Classes Serving Longmeadow, MA

44 available

Meet with experienced fitness classes who serve clients in Longmeadow through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Fri, Oct 2

Thu Oct 1 No appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Thu Oct 1 1 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
Wed Oct 7 No appts
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Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
17 bookings on Sofia Health
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Mon, Oct 5

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 12 appts
Tue Oct 6 6 appts
Wed Oct 7 12 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Fitness Class in Longmeadow?

Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Longmeadow can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Longmeadow and make an appointment online today.

How can I book an appointment online with a Fitness Class in Longmeadow?

Sofia is a free online service that helps clients find Fitness Classes in Longmeadow and book appointments instantly. You can search for Longmeadow Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Fitness Class in Longmeadow?

You can use Sofia to find Fitness Classes in Longmeadow who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Fitness Class in Longmeadow?

Almost all Fitness Classes in Longmeadow on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Longmeadow Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Longmeadow Fitness Classes with availability after normal business hours.

How can I find same day appointments near me for Fitness Classes in Longmeadow?

Sofia lets you see real-time availability for Fitness Classes in Longmeadow. Many Fitness Classes offer same day appointments.  

How can I find a Fitness Class in Longmeadow who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Classes in Longmeadow. Many Fitness Classes offer appointments on Saturdays and Sundays.

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Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly. 

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Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.

Where can I find a licensed and credentialed Fitness Class near me in Longmeadow?

Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.

Frequently asked questions

 

Longmeadow, MA

 

Longmeadow is a town in Hampden County, Massachusetts, in the United States. The population was 15,853 at the 2020 census.

Longmeadow was first settled in 1644 and officially incorporated on October 17, 1783. The town was originally farmland within the limits of Springfield. It remained relatively pastoral until the street railway was built c. 1910 when the population tripled over fifteen years. After Interstate 91 was built in the wetlands on the west side of town, the population tripled again between 1960 and 1975.

During the 19th and early 20th centuries, Longmeadow was best known as the site from which Longmeadow brownstone was mined. Several famous American buildings, including Princeton University's Neo-Gothic library, are made of Longmeadow brownstone. In 1894, the more populous and industrialized "East Village" portion of the town containing the brownstone quarries split off to become East Longmeadow.

Designed by famed golf course architect Donald Ross in 1922, the Longmeadow Country Club was the proving ground for golf equipment designed and manufactured by the Spalding Co. of Chicopee. Bobby Jones, a consultant for Spalding, was a member in standing at LCC and made a number of his instructional films at LCC in the 1930s.

Longmeadow is located in the western part of the state, just south of the city of Springfield, and is bordered on the west by the Connecticut River and Agawam, to the east by East Longmeadow, and the south by Enfield, Connecticut. It extends approximately 3 miles (5 km) north to south and 4 miles (6.4 km) east to west. It is approximately 20 miles (32 km) north of Hartford.

More than 30% of the town is permanent open space. Conservation areas on the west side of town include more than 750 acres (3.0 km2) bordering the Connecticut River. The area supports a wide range of wildlife including deer, beaver, wild turkeys, foxes, and eagles. Springfield's Forest Park, which at 735 acres (2.97 km2) is the largest city park in New England, forms the northern border of the town. The private Twin Hills and public Franconia golf courses, plus town athletic fields and conservation land, cover nearly 2/3 of the eastern border of the town. Two large public parks, the Longmeadow Country Club, and three conservation areas account for the bulk of the remaining formal open space. Almost 20% of the houses in town are in proximity to a "dingle", a tree-lined steep-sided sandy ravine with a wetland at the bottom that provides a privacy barrier between yards

Longmeadow has a town common, commonly referred to as "The Green", located along U.S. Route 5 on the west side of town. It is about 0.5 miles (0.80 km) long. Roughly 100 houses date back before 1900, most of which are in the historic district, and are located near the town green. Longmeadow's Town Green is a historic district on the National Register of Historic Places, and it is surrounded by several buildings dating back to the 18th and 19th centuries. Longmeadow is unique as the town green has maintained its residential purpose and has resisted commercial pressure. The current function as listed by the National Register of Historic Places is domestic and landscape. The current sub-function as listed by the National Register of Historic Places is park and single dwelling. Houses along the photogenic main street (Longmeadow Street) are set back farther than in most towns of similar residential density. The town has three recently remodeled elementary schools, two secondary schools, and one high school. The commercial center of town is an area called "The Longmeadow Shops", including restaurants and clothing stores.

According to the United States Census Bureau, the town has a total area of 9.7 square miles (25.0 km2), of which 9.1 square miles (23.6 km2) are land and 0.50 square miles (1.3 km2), or 5.34%, is water.

Longmeadow places a strong emphasis on health and wellness for its residents. Baystate Health & Wellness Center – Longmeadow offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Century Fitness provides a comprehensive gym experience with a variety of fitness classes and personal training options. You can start your day with a rejuvenating yoga session at Heartsong Yoga, or Sweat Power Yoga which offers classes for all levels. For those who prefer outdoor activities, Longmeadow Country Club provides a beautiful setting for golf and tennis. The town's many parks, such as Bliss Park and Laurel Park, offer great opportunities for hiking, jogging, and picnicking.

 

Top Sites in Longmeadow, MA are The Longmeadow Shops, Twin Hills Country Club, Greenwood Park, and Longmeadow Historical Society.
 

ZIP Code: 01106, 01116. Area code: 413. Elevation: 49m. Area: 9.7 square miles (25.0 km2). Population: 15,853 (2020).

 

FAQs

 

What is Longmeadow, MA famous for?

During the 19th and early 20th centuries, Longmeadow was best known as the site from which Longmeadow brownstone was mined. Several famous American buildings, including Princeton University's Neo-Gothic library, are made of Longmeadow brownstone. In 1894, the more populous and industrialized "East Village" portion of the town containing the brownstone quarries split off to become East Longmeadow.

 

Is Longmeadow, MA a good place to live?

Longmeadow is a suburb of Springfield with a population of 15,863. Longmeadow is in Hampden County and is one of the best places to live in Massachusetts. Living in Longmeadow offers residents a sparse suburban feel and most residents own their homes. In Longmeadow, there are a lot of parks.

 

What is the average income in Longmeadow, MA?

In 2022, Longmeadow, MA had a population of 15.8k people with a median age of 44.8 and a median household income of $138,218. Between 2021 and 2022 the population of Longmeadow, MA declined from 15,863 to 15,789, a −0.466% decrease and its median household income grew from $129,780 to $138,218, a 6.5% increase. The economy of Longmeadow, MA employs 6.85k people. The largest industries in Longmeadow, MA are Health Care & Social Assistance (1,496 people), Educational Services (945 people), and Finance & Insurance (753 people), and the highest paying industries are Arts, Entertainment, & Recreation ($177,417), Real Estate & Rental & Leasing ($140,931), and Finance & Insurance, & Real Estate & Rental & Leasing ($140,479).

 

Sources

Town of Longmeadow

Wikipedia

Niche

Data USA

The Longmeadow Shops 

Twin Hills Country Club 

Greenwood Park 

Longmeadow Historical Society

Baystate Health & Wellness Center – Longmeadow

Century Fitness

Heartsong Yoga

Sweat Power Yoga

Longmeadow Country Club

Bliss Park

Laurel Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.