Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
How can I make a same-day appointment with a Trauma Informed Coach in Kingston?
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Before European settlers arrived, Kingston was within the tribal homeland of the Wampanoag people. Several years before the Mayflower had landed in Plymouth, during the Native American epidemic of 1616 to 1619, the Wampanoag population was severely damaged by a rapidly spreading pandemic due to earlier contacts with Europeans. Several ancient Native American burial sites have been located within the borders of Kingston.
Originally part of Plymouth, Kingston was first settled by Europeans shortly after the landing of the Pilgrims at Plymouth Rock in 1620. It was settled once more in 1635. During 1675, several bloody battles during King Philip's War are believed to have occurred within Kingston's borders, and the residence of Governor Bradford, which is now part of Kingston, was raided by Wampanoag warriors.
Kingston was first established as Plymouth's northern precinct in 1717 upon the creation of First Parish Kingston, now a Unitarian Universalist church in the town's center. Kingston was incorporated as a distinct town on June 16, 1726, following a tax dispute between the residents of north and south Plymouth, when the parish was known as the upper-class portion of Plymouth. Kingston's borders were carved out of neighboring towns Plymouth, Duxbury, Plympton, and Pembroke, all of which were incorporated before Kingston.
According to the United States Census Bureau, the town has a total area of 20.5 square miles (53.1 km2), of which 18.6 square miles (48.3 km2) is land and 1.9 square miles (4.8 km2), or 9.02%, is water. Kingston is bordered by the town of Pembroke to the north, Duxbury to the northeast, Plymouth to the south, Carver to the southwest, and Plympton to the west. Kingston is approximately 18 miles (29 km) southeast of Brockton and 35 miles (56 km) south-southeast of Boston.
Kingston lies on Kingston Bay, an inlet to the larger Plymouth Bay. The Jones River runs through the town from its source, Silver Lake, to the bay. There are several brooks that branch off the river, as well as several other smaller ponds throughout the town, including Muddy Pond. There is a state forest in the town, located in the southern portion of the town which is commonly used for biking, off-roading, and hunting. Kingston is also the site of Gray's Beach, in a neighborhood called Rocky Nook, just north of the Plymouth town line. Kingston's highest natural point, with an elevation of 313 feet, is Monk's Hill.
Kingston places a strong emphasis on health and wellness for its residents. South Shore Medical Center Kingston offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. UNRIVALED Fitness + Performance is a strength training and sports performance gym that offers group fitness classes, strength and conditioning, HIIT Bootcamps, Yoga, and Youth Sports Performance. Start your wellness journey with a rejuvenating session at YogaSix Kingston, known for its diverse yoga classes. For fitness enthusiasts, BayState CrossFit provides a high-intensity workout environment. Another great gym option is Fit Factory Kingston, offering comprehensive fitness programs. If you prefer a holistic approach, Singing Bowls of the Himalayas has relaxation and healing methods by Himalayan Singing Bowls and Gong. The Kingsbury Club & Spa is perfect for those looking for a mix of fitness and relaxation with its gym and spa facilities.
ZIP code: 02364. Area: 53.09 km². Area code: 339 / 781. Elevation: 105 ft (34 m). Population: 13,708 (2020).
FAQs
Is Kingston, MA a nice place to live?
Kingston is a suburb of Boston with a population of 13,702. Kingston is in Plymouth County. Living in Kingston offers residents a sparse suburban feel and most residents own their homes. In Kingston, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Kingston and residents tend to lean liberal. The public schools in Kingston are above average.
What is Kingston, MA known for?
Established in 1726, Kingston is rapidly developing with a major shopping plaza, and the quiet beauty of colonial-style homes, cranberry bogs, and conservation lands. Kingston is home to the longest continuously run boat yard in North America, now named the Jones River Landing. The American Revolutionary War era brig, USS Independence, was built by Kingston shipbuilders on the Jones River and has emerged as a town icon, featured on the Kingston town seal.
Is Kingston MA expensive?
Kingston, Massachusetts's cost of living is 37% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Kingston's housing expenses are 69% higher than the national average and the utility prices are 25% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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