Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
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This area was established as a part of Duxbury in 1645 by purchase from the Native Americans by 54 proprietors—most of who did not settle there. Bridgewater was established as a Township on June 3, 1656, from Duxbury in Plymouth Colony. The town was placed in Plymouth County when counties were formed in 1685. For a brief time, the town was part of the Dominion of New England from 1686 to 1689. The township expanded by annexation between 1662 and 1798, and the town proper was bounded in 1846. The town is still in Plymouth County, though was in limbo, until the "Colony" was merged with Massachusetts Bay Colony in 1691 which became the Commonwealth of Massachusetts.
According to the United States Census Bureau, the town has a total area of 28.2 square miles (73 km2), of which 27.5 square miles (71 km2) is land and 0.7 square miles (1.8 km2) (2.62%) is water. Bridgewater is 99th out of the 351 communities in the Commonwealth of Massachusetts, and eighth out of the twenty-seven municipalities in Plymouth County in terms of land area. The town is bordered by West Bridgewater to the northwest, East Bridgewater to the northeast, Halifax to the east, Middleborough to the south, and Raynham to the west. Bridgewater is approximately five miles south of Brockton, 10 miles northeast of Taunton, and 25 miles south of Boston, of which it is a suburb.
Neighborhoods in Bridgewater include Stanley, Scotland Park, Pratt Town, Paper Mill Village, and South Bridgewater. Bridgewater lies along the Taunton River, which has several other rivers and brooks that branch off the main waterway. There are also several ponds, the largest of which is Lake Nippenicket along the western edge of the town. There is a state forest, a town forest, several conservation areas, and a large portion of the Hockomock Swamp Wildlife Management Area, in the western part of town. Parts of this swamp give rise to the so-called Bridgewater Triangle, a small area of concentrated reports of strange Fortean phenomena, colonial "dark days", Bigfoot and mysterious black panthers, UFO sightings, and other weird encounters, a phrase coined by Loren Coleman, author of Mysterious America, often compared to the Bermuda Triangle.
Bridgewater places a strong emphasis on health and wellness for its residents. Bridgewater State Hospital and Morton Hospital are dedicated to providing our patients with the top-quality care they deserve as they receive treatment for injuries and serious illnesses. For fitness enthusiasts, the Bridgewater Fitness Center provides a range of equipment and classes. Maha Yoga Center and Emerald Yoga Studio offer yoga classes for all levels, promoting flexibility and mental wellness. For those interested in holistic health, Natural Health Pathways provides services like acupuncture and massage therapy. Bridgewater State University's Wellness Center is a great resource for students and the community, offering health education and fitness programs. Bridgewater Pediatrics provides comprehensive health services for children, ensuring the well-being of the younger population.
ZIP codes: 02324, 02325. Area code: 508 / 774. Elevation: 104 ft (32 m). Area: 28.2 square miles (73 km2). Population: 28,633 (2020).
FAQs
What is Bridgewater, MA known for?
For most of the 1800s and the beginning of the 1900s, Bridgewater's economy was largely dependent on the factories located within the town. Bridgewater is renowned and known for its ironworks factories, one of which is appropriately named Bridgewater Iron Works and is a registered historical site in Massachusetts. The majority of the Iron Works factory was torn down in 1994 and turned into Ironworks Park. Bridgewater has numerous ironworks companies still in business. The town also had multiple paper mills, sawmills, and a boot and shoe factory.
Is Bridgewater, MA expensive to live in?
Bridgewater, Massachusetts's cost of living is 32% higher than the national average. Bridgewater's housing expenses are 50% higher than the national average and the utility prices are 25% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average. Bridgewater has grocery prices that are 14% higher than the national average. Healthcare in Bridgewater is 19% higher than the national average.
Is Bridgewater, MA a nice place to live?
Living in Bridgewater, MA is a pleasure for many. The town offers a small but vibrant community with plenty of amenities and activities to keep residents entertained. From the beautiful parks and trails to the local shops, restaurants, and attractions, there's something for everyone here. The town is filled with friendly people who welcome newcomers into their community with open arms. Overall, Bridgewater is an ideal place to live if you're looking for an inviting atmosphere with plenty to do.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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