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44 Fitness Classes near Hanover, MA
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Frequently asked questions
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Hanover, MA
Hanover is a town in Plymouth County, Massachusetts, United States. The population was 14,833 at the 2020 census.
According to the United States Census Bureau, the town has a total area of 15.7 square miles (41 km2), of which 15.6 square miles (40 km2) is land and 0.1 square miles (0.26 km2), or 0.70%, is water. Hanover is the 240th town in terms of size in Massachusetts. Hanover is considered to be a part of the South Shore of Massachusetts. It is bordered by Norwell to the north and east, Pembroke and Hanson to the south, and Rockland to the west and northwest. Hanover is approximately 10 miles (16 km) east of Brockton and 20 miles (32 km) southeast of Boston.
Much of Hanover's eastern and southern borders consist of three waterways, the North and Indian Head rivers along the south and southeast, and the Third Herring Brook along the east. (The latter two are both tributaries, and the town border is marked by their confluences.) There are also several small ponds and brooks throughout the town, the largest pond being Factory Pond, a tributary of the Indian Head River in the south of town. The town has several small parks, sanctuaries, and conservation areas spread throughout the town. In South Hanover towards Winslow's Crossing, much of the area is covered by swamps and bogs. Most of West Hanover is flat woodland with streams that flow into Factory Pond.
The eastern section of Hanover is bordered by the North River and Third Herring Brook. From Chapman's Landing to where Third Herring starts, most of the shoreline is made of marshland or rocky edges. South Hanover into West Hanover has most of the town's smaller tributaries such as the Drinkwater River, French Stream, Iron Mine Brook, Cushing Brook, Longwater Brook, Shinglemill Brook, and Silver Brook. Besides Factory Pond, Forge Pond, and Hacketts Pond are the largest ponds in the town. The second-largest freshwater tidal marsh in Massachusetts is located on the North River banks of Hanover, towards the Third Herring Brook. The highest point in the town is Walnut Hill, located near Assinippi.
Hanover places a strong emphasis on health and wellness for its residents. MelroseWakefield Hospital and Atlantic Primary Care offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Moses Fitness provides a comprehensive gym experience with a variety of fitness classes and personal training options. Start your fitness journey at Lifted Fitness - South Shore for a range of strength and conditioning programs. Yoga enthusiasts can find balance at Powell Studio. For a unique wellness experience, check out Saltwater Soul Sauna, LLC, and enjoy the therapeutic benefits of a sauna session. Outdoor lovers can explore the trails at North River Wildlife Sanctuary, perfect for hiking and bird-watching.
Top Sites in Hanover, MA are Forge Pond Park, Starland Sportsplex & Fun Park, and Boston Bowl - Hanover.
Area: 40.66 km². Area code: 339 / 781. Elevation: 60 ft (18 m). ZIP Code: 02339. Population: 14,833 (2020).
FAQs
Is Hanover, MA a nice town?
Hanover is a suburb of Boston with a population of 14,742. Hanover is in Plymouth County and is one of the best places to live in Massachusetts. Living in Hanover offers residents a sparse suburban feel and most residents own their homes. In Hanover, there are a lot of restaurants, coffee shops, and parks.
What is Hanover, Massachusetts known for?
Incorporated in 1727, the early economy of Hanover was based on agriculture and lumber. By the 18th century, the town was considered one of the major industrial centers of this region with an abundance of waterpower resources and a shipbuilding complex. The Four Corners section has retained the town’s heritage and character of the village of yesteryear. Hanover is located on 15.72 square miles and is 35 minutes south of Boston.
What are the demographics of Hanover, MA?
White-collar workers make up 88.61% of the working population in Hanover, while blue-collar employees account for 11.39%. There are also 946 entrepreneurs in Hanover (12.23% of the workforce); 4,718 workers employed in private companies (60.99%); and 1,137 people working in governmental institutions (14.7%). The average annual household income in Hanover is $183,148, while the median household income sits at $149,048 per year.
Sources
Starland Sportsplex & Fun Park
North River Wildlife Sanctuary
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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