Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
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Gloucester, MA
Gloucester is a city in Essex County, Massachusetts, in the United States. It sits on Cape Ann and is a part of Massachusetts's North Shore. The population was 29,729 at the 2020 U.S. Census. An important center of the fishing industry and a popular summer destination, Gloucester consists of an urban core on the north side of the harbor and the outlying neighborhoods of Annisquam, Bay View, Lanesville, Folly Cove, Magnolia, Riverdale, East Gloucester, and West Gloucester.
Gloucester is located at 42°37′26″N 70°40′32″W (42.624015, −70.675521). According to the United States Census Bureau, the city has a total area of 41.5 square miles (107.5 km2), of which 26.2 square miles (67.8 km2) is land and 15.3 square miles (39.6 km2), or 36.88%, is water.
Gloucester occupies most of the eastern end of Cape Ann, except for the far tip, which is the town of Rockport. The city is split in half by the Annisquam River, which flows northward through the middle of the city into Ipswich Bay. At its south end, it is connected to Gloucester Harbor by the Blynman Canal. The land along the northwestern shore of the river is marshy, creating several small islands. Gloucester Harbor is divided into several smaller coves, including the Western Harbor (site of the Fisherman's Memorial) and the Inner Harbor (home to the Gloucester fishing fleet). The eastern side of Gloucester Harbor is divided from the rest of Massachusetts Bay by Eastern Point, extending some 2 miles (3 km) outward from the mainland. There are several parks in the city, the largest of which are Ravenswood Park, Stage Fort Park, and Mount Ann Park.
Gloucester lies between Ipswich Bay to the north and Massachusetts Bay to the south. The city is bordered on the east by Rockport, and on the west by Ipswich, Essex, and Manchester-by-the-Sea to the west. (The town line with Ipswich is located across Essex Harbor, and as such there is no land connection between the towns.) Gloucester lies 16 miles (26 km) east-northeast of Salem and 31 miles (50 km) northeast of Boston. Gloucester lies at the eastern terminus of Route 128, which ends at Route 127A. Route 127A begins at Route 127 just east of the Route 128 terminus, heading into Rockport before terminating there. Route 127 enters from Manchester-by-the-Sea before crossing the Blynman Canal and passing through downtown towards Rockport. It then re-enters Gloucester near Folly Cove, running opposite of its usual north-south orientation towards its terminus at Route 128. Route 133 also terminates within the city, entering from Essex and terminating just west of the Blynman Canal at Route 127. Besides the bridge over the Blynman Canal, there are only two other connections between the eastern and western halves of town, the A. Piatt Andrew Memorial Bridge, carrying Route 128, and the Boston & Maine Railroad Bridge, just north of the Blynman Canal.
Population: 29,836 (2022). ZIP code: 01930. Area code: 351 / 978. Elevation: 50 ft (15 m). Area: 41.5 square miles (107.5 km2).
FAQs
Why is Gloucester, MA famous?
Recognized as one of the nation’s top fishing ports, Gloucester is brimming with history, dining, culture, events, and shopping including delicious seafood and beautiful beaches, making Gloucester a top summer destination. Founded in 1642, Gloucester is a place to see, feel and taste history. Gloucester’s working waterfront and ineffable beauty have drawn fishermen, families, artists, and visitors from across the globe for over four hundred years. Hop on a schooner or go on a whale watch.
Can you walk around Gloucester, MA?
For those looking to learn all they can about this historic city, Gloucester HarborWalk lets you experience Gloucester in a personal, relaxed, and scenic manner. Gloucester HarborWalk is a free, public-access walkway with an accompanying self-guided walking tour. Designated by 42 granite story posts integrated into the city, the tour directs you to gardens, art galleries, spectacular views of Gloucester’s working harbor, and more.
Is Gloucester, MA a good place to live?
Gloucester is an old fishing town located on Cape Ann in Massachusetts that has now become an important center of art and fine dining. Here visitors can take advantage of many outdoor activities such as kayaking or whale watching—all while admiring the beauty of local attractions like Hammond Castle Museum which houses a vast collection of antiques. Very large metro area set on the coast and rolling hills of New England. Primary industries include technology and college. Noteworthy assets include shoreline, state capital, and college town. Overall, a college town, big city resources, and arts & culture make Gloucester a great place to live.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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