Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
How can I make a same-day appointment with a Trauma Informed Coach in Foxborough?
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Settled in 1704 and incorporated in 1778, the town of Foxborough was named for Charles James Fox, a Whig member of Parliament and a staunch supporter of the Colonies in the years leading up to the American Revolution. The town was once home to the world's largest straw hat factory. Founded by local businessman E.P. Carpenter, the Union Straw Works burned to the ground in the early 20th century. The town post office now stands on the site.
Foxborough was composed of small neighborhood communities until the early 1900s. These included Foxvale/Paineburgh, which remained semi-independent until the early twentieth century; Quaker Hill in South Foxborough; and Lakeview/Donkeyville in West Foxborough.
Schaefer Stadium (later known as Sullivan Stadium, then Foxboro Stadium) opened in 1971 as the home of the New England Patriots, after the football team spent its first eleven seasons playing at various stadiums in Boston. The family of Billy Sullivan owned both the Patriots and the stadium until they sold the team in 1988. The stadium, however, lapsed into bankruptcy and was then bought by paper magnate Robert Kraft. With Kraft in control of Foxboro Stadium, he prevented the Patriots from relocating to St. Louis in 1994 by refusing to let the team break their lease, then bought the Patriots outright. Kraft then founded the New England Revolution, one of the charter clubs of Major League Soccer, in 1996.
Gillette Stadium opened in 2002 as a replacement for Foxboro Stadium. The Patriot Place shopping plaza, built on land surrounding the stadium bought by Kraft, completed construction in 2009. The plaza includes a variety of restaurants, clothing stores, and other retailers.
According to the United States Census Bureau, the town has a total area of 20.9 sq mi (54.1 km2), of which 20.1 sq mi (52.0 km2) is land and 0.81 sq mi (2.1 km2) (3.88%) is water.
Foxborough is located at 42°3′54″N 71°14′52″W (42.065248, –71.247856). For the United States Census Bureau, the built-up central area of Foxborough known as the Foxborough Census Designated Place (CDP) has a total area of 7.6 km2 (3.0 mi2). 7.5 km2 (2.9 mi2) is land and 0.1 km2 (0.1 mi2) (1.69%) is water.
Foxborough places a strong emphasis on health and wellness for its residents. The Mass General Brigham Healthcare Center offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Fit Factory Foxboro provides state-of-the-art gym facilities. Fitness enthusiasts can enjoy comprehensive workouts at LA Fitness while Orangetheory Fitness offers high-intensity interval training sessions. For yoga lovers, The Barre + Yoga Experience provides a combination of barre and yoga classes. Another great spot is Higher Ground Fitness, which focuses on functional training. Mental wellness can be nurtured with activities like Baby Goat Yoga at Happy Goats Farm.
ZIP Code: 02035. Area: 20.9 sq mi (54.1 km2). Area code: 508/774. Elevation: 87m. Population: 18,618 (2020).
FAQs
What is Foxborough MA famous for?
Foxborough, Massachusetts is most commonly known as the home to Gillette Stadium, the stomping ground of New England’s beloved Patriots, and a vast array of concerts during the summer months. A large outdoor shopping and entertainment complex can be found right next to the stadium. While “Foxborough” is the official spelling of the town name, “Foxboro” is also frequently used, specifically by the U.S. Postal Service.
What is the ethnicity of Foxborough, Massachusetts?
In 2022, there were 7.03 times more White (Non-Hispanic) residents (4.42k people) in Foxborough, MA than any other race or ethnicity. There were 628 Asian (Non-Hispanic) and 575 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups. 6.34% of the people in Foxborough, MA are Hispanic (400 people).
Is Foxborough, MA a suburb of Boston?
Foxborough is a suburb of Boston with a population of 18,476. Foxborough is in Norfolk County and is one of the best places to live in Massachusetts. Living in Foxborough offers residents a dense suburban feel and most residents own their homes. In Foxborough, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Foxborough and residents tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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