Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
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North Attleborough, MA
North Attleborough, alternatively spelled North Attleboro, is a city in Bristol County, Massachusetts, United States. The population was 30,834 at the 2020 United States Census.
According to the United States Census Bureau, the city has a total area of 19.0 square miles (49 km2), of which 18.6 square miles (48 km2) is land and 0.4 square miles (1.0 km2) (2.15%) is water. The city is roughly quadrilateral-shaped, and makes the northwest corner of Bristol County. It is bordered by Plainville to the north, Mansfield to the east, Attleboro to the south, and Cumberland, Rhode Island to the west. Localities include Adamsdale, Attleborough Falls, and Sheldonville Farms. The city is located 16 miles (26 km) north of Providence, Rhode Island, 38 miles (61 km) southwest of Boston, and 42 miles (68 km) southeast of Worcester.
The city has several rivers, streams, and brooks running through it, including the Ten Mile River and the Seven Mile River. There are several ponds and lakes, including Greenwood Lake (site of a fish hatchery) and Falls Pond, among others. The city's largest park, World War I Memorial Park, is located in the northern part of the city and contains the highest point in Bristol County-Sunrise Hill (Watery Hill) at 390 feet (120 m) above sea level. World War I Memorial Park features a petting zoo, Petti Field for soccer and lacrosse, and a ski/sledding hill with a J-bar ski lift which is currently inoperative. There is also the North Attleborough Arboretum adjacent to the park.
On High Street, one block from Route 1A, is an ice-skating pond called Titus Pond which is maintained by the North Attleborough Rotary Club and filled each winter by the Fire Department. There are five cemeteries in North Attleborough: the diminutive and inactive Woodcock Cemetery across from the Woodcock-Garrison house just north of downtown; Paine Road Cemetery near the Cumberland, Rhode Island, border; Mt. Hope Cemetery & Arboretum; the old St. Mary's Cemetery and the new St. Mary's Cemetery. The latter three are located in the village of Attleborough Falls.
North Attleborough places a strong emphasis on health and wellness for its residents. Sturdy Health is an integrated health system in Southeastern Massachusetts and Rhode Island providing hospital-based care, and emergency and urgent care. Fit Factory North Attleboro is a full-service health club located in Massachusetts. For those who enjoy group fitness, Higher Ground Fitness provides comprehensive workout classes that challenge and motivate participants. Yoga enthusiasts can find solace and strength at The Barre + Yoga Experience and Universal Power Yoga, both offering classes designed to enhance flexibility and mental clarity. The Attleboro Council on Aging offers seated fitness classes, which are perfect for seniors or anyone looking for a gentler form of exercise. For outdoor activities, Capron Park is an ideal spot for walking, jogging, or simply enjoying nature. Finally, the North Attleboro Health Department offers a range of public health services to support the community's well-being.
Elevation: 61 m. ZIP Code: 02760. Area code: 508/774. Area: 19.0 square miles (49 km2). Population: 30,834 (2020).
FAQs
What is North Attleboro known for?
The Old Town Historic District is a well-preserved rural Crossroads settlement on the Old Post Road that possesses historical significance as the earliest town center in the Old Town of Attleborough, as well as architectural significance for its valuable examples of domestic, religious, and public architecture. Established around the time of old Attenborough's incorporation (1694), Old Town is the site of several religious and public buildings important in the early history of Attleborough, including the First Congregational Church, built in 1827; the third home to the congregation, established in 1710; the Town Powder House, built in 1768; and the Town Schoolhouse, which replaced an earlier schoolhouse. The historic district also includes a large concentration of historic houses and buildings dating from the Initial settlement period up to the late nineteenth and early twentieth centuries, when the electric street railway prompted a small burst of suburban building.
What is the crime rate in North Attleborough, MA?
North Attleborough has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in North Attleborough is 1 in 82. How does North Attleborough fare compared to other communities in Massachusetts of all population sizes? North Attleborough's crime rate is lower than approximately 22% of Massachusetts communities.
Is North Attleboro, MA a good place to live?
Living in North Attleboro, MA is a wonderful experience. The small town has a population of about 30,000 people, which creates an intimate and close-knit community atmosphere. Residents can expect to find plenty of locally owned businesses full of friendly faces and unique offerings. People love coming together for events like farmers’ markets, music festivals, and holiday celebrations in the town square. Outdoor enthusiasts can take advantage of the nearby bike trails as well as the many parks scattered throughout the region. Overall, living in 02760 North Attleboro provides a sense of comfort, security, and community that any resident would be happy to call home.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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