Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
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The land that is now known as East Bridgewater was first settled by Europeans in 1630 as an outgrowth of the Plymouth and Duxbury plantations. It was a part of Olde Bridgewater, as the "East Parish" was founded in 1723, until it officially separated from Bridgewater and incorporated on June 14, 1823.
The town was located on the northern portion of the Taunton River, and had an economy primarily based on agriculture, though industrial development followed. Ironworks in the town provided muskets and cannon for the Colonial armies during the American Revolution.
There was more residential development in the late 19th and early 20th centuries along the community's rail and trolley lines. The famous bank robber Jack Turner had a brother who owned a home in East Bridgewater during the mid-19th century. It is widely believed that Turner had left his fortune there before he was mistakenly shot by Union agents outside of Richmond, Virginia in 1864. Today, East Bridgewater is mostly known as a residential community.
According to the United States Census Bureau, the town has a total area of 17.5 square miles (45 km2), of which 17.2 square miles (45 km2) is land and 0.3 square miles (0.78 km2), or 1.49%, is water. East Bridgewater ranks 214th of 351 communities in the Commonwealth in terms of land area, and fifteenth of the twenty-seven communities of Plymouth County. The town is bordered by Whitman to the north, Hanson to the east, Halifax to the southeast, Bridgewater to the south, West Bridgewater to the west, and Brockton to the northwest. East Bridgewater's town center is located twenty-seven miles southeast of Boston.
East Bridgewater is a typical community in southeastern Massachusetts, with ponds, woods, and rivers around the town. The Matfield River enters the town through Bridgewater, branching off to the Satucket River and Poor Meadow Brook. Robbins Pond, the largest body of water in the town, is located in the southeastern corner of town. Sightings of ducks of massive proportions near Robbin's Pond have been reported but never confirmed. The Beaver Brook Beagle Club, a large woodland area, is located in the northwest corner of town.
East Bridgewater places a strong emphasis on health and wellness for its residents. Nova Medical Group offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Club Ex Fitness & Nutrition provides a comprehensive gym experience with a variety of fitness classes and personal training options. Enjoy indoor cycling classes with experienced instructors at CycleLife Studio. Anytime Fitness is a 24-hour gym facility with cardio equipment and strength training options. Healthy Hustle Fitness offers group fitness classes focusing on cardiovascular health and strength training. Enjoy outdoor activities such as walking trails and nature exploration at Powderly Meadows. Restore Hyper Wellness provides services like cryotherapy, IV drip therapy, and hyperbaric oxygen therapy for holistic wellness. Participate in unique events like Baby Goat Yoga and other nature-based wellness activities of Farrington Nature Linc.
Elevation: 26 m. Area: 45.32 km². Area code: 508 / 774. ZIP Code: 02333. Population: 14,382 (2022).
FAQs
What city is close to East Bridgewater, MA?
According to the United States Census Bureau, the town has a total area of 17.5 square miles (45 km2), of which 17.2 square miles (45 km2) is land and 0.3 square miles (0.78 km2), or 1.49%, is water. East Bridgewater ranks 214th of 351 communities in the Commonwealth in terms of land area, and fifteenth of the twenty-seven communities of Plymouth County. The town is bordered by Whitman to the north, Hanson to the east, Halifax to the southeast, Bridgewater to the south, West Bridgewater to the west, and Brockton to the northwest. East Bridgewater's town center is located twenty-seven miles southeast of Boston.
What is East Bridgewater, MA known for?
Incorporated in 1823, East Bridgewater started as an agricultural community. During the 20th century, residential development along railroad lines stimulated industrial growth and the town became the site of shoe manufacturing and textile mills. Today, the 17.25 square-mile town offers a highly respected school system, a wealth of public services, and abundant recreational opportunities including hiking, fishing, horseback riding, and boating.
What are the demographics of East Bridgewater, Massachusetts?
There are 14,403 residents in East Bridgewater, with a median age of 40. Of this, 49.27% are males and 50.73% are females. US-born citizens make up 94.24% of the resident pool in East Bridgewater, while non-US-born citizens account for 4.32%. Additionally, 1.44% of the population is represented by non-citizens. The average annual household income in East Bridgewater is $143,420, while the median household income sits at $110,924 per year. Residents aged 25 to 44 earn $103,472, while those between 45 and 64 years old have a median wage of $133,000. In contrast, people younger than 25 and those older than 65 earn less, at $58,808 and $55,625, respectively.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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