As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Dennis was first settled by Europeans in 1639, by John Crowe (later Crowell), Antony Thacher, and Thomas Howes, as part of the town of Yarmouth. It was known then as the East Precinct. The original inhabitants who preceded English settlers called the northern sections of the town Nobscuesset, Sesuit, and Quivet.
The town officially separated and incorporated in 1793. It was named after the resident minister, Rev. Josiah Dennis. There was not enough land for farming, so seafaring became the town's major industry in its early history, centered around the Shiverick Shipyard. Currently, Dennis is a popular seaside resort town, notable for its stately colonial mansions along the northern Cape Cod Bay coastline, and its picturesque, warm-water beaches along the southern Nantucket Sound.
The town of Dennis spans the width of Cape Cod, with Cape Cod Bay to the north, Brewster to the northeast, Harwich to the southeast, Nantucket Sound to the south, and Yarmouth to the west. The town is about 10 miles (16 km) east of Barnstable, 24 miles (39 km) east of the Sagamore Bridge, and 78 miles (126 km) southeast of Boston. The Town of Dennis comprises the villages of Dennis Port, Dennis Village (including North Dennis), East Dennis, South Dennis and West Dennis.
According to the United States Census Bureau, the town has a total area of 22.3 square miles (57.7 km2), of which 20.5 square miles (53.1 km2) is land and 1.7 square miles (4.5 km2), or 7.88%, is water. The town lies on the eastern banks of the Bass River, which nearly divides the cape in half. There are several small ponds and lakes in town, as well as Sesuit Harbor to the north and West Dennis Harbor to the south. The level south side of the town was formed primarily from glacial outwash. Bass River and Swan Pond River were carved in the outwash plain by large flows of water off of Laurentide Ice Sheet of the Wisconsin glaciation.
The north and south shores of the town have many beaches, as well as the Dennis Yacht Club in the north and West Dennis Yacht Club in the south. While West Dennis is west of Dennisport, it is south of South Dennis. East Dennis is north of South Dennis, and Dennis is on the western shore, to the west of East Dennis.
Dennis places a strong emphasis on health and wellness for its residents. At CareWell Urgent Care offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Start your day with a relaxing session at Nové Yoga & Wellness or Dennis Port Yoga which offers yoga classes and holistic wellness services. For a rejuvenating spa experience, visit Beach Plum Spa, known for its tranquil environment and expert treatments. Outdoor enthusiasts can enjoy hiking and bird watching at Crowes Pasture Conservation Area. Dennis Pines Golf Course provides a scenic and challenging round of golf for fitness and fun. For water-based activities, check out Cape Cod Waterways, offering kayak and paddleboard rentals. For a holistic approach to health, visit Green Healing Wellness for naturopathic treatments.
ZIP code: 02660. Area code: 508 / 774. Elevation: 24 ft (7 m). Area: 22.3 square miles (57.7 km2). Population: 14,674 (2020).
FAQs
How many villages are in Dennis, MA?
Near the midway point of Cape Cod lies the town of Dennis, Massachusetts. Divided into five villages, the quiet residential villages of Dennis and East Dennis run along Route 6A and Cape Cod Bay; West Dennis and Dennis Port lie to the south along Nantucket Sound. The town’s commercial hub of South Dennis is central to each of these villages.
What is Dennis MA known for?
The town of Dennis MA is known for its expansive beaches, welcoming atmosphere, and its official designation some years back as the "All American Town". Centrally located in the heart of the Mid-Cape region, the town of Dennis is an easy drive from the bridges and a convenient "jumping-off" spot for day trips to other parts of Cape Cod. When it comes to "beachy" Cape Cod towns, Dennis is right up there at the top of the list.
Is Dennis, MA a nice town?
Living in Dennis offers residents a sparse suburban feel and most residents own their homes. In Dennis, there are a lot of bars, restaurants, coffee shops, and parks. Many retirees live in Dennis and residents tend to lean liberal. The public schools in Dennis are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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