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43 Fitness Classes near Dennis, MA
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Dennis, MA
Dennis is a town in Barnstable County, Massachusetts, United States, located near the center of Cape Cod. The population was 14,674 at the 2020 census. The town encompasses five distinct villages, each of which has its own post office. These constituent villages are Dennis (including North Dennis), Dennis Port, East Dennis, South Dennis, and West Dennis.
Dennis was first settled by Europeans in 1639, by John Crowe (later Crowell), Antony Thacher, and Thomas Howes, as part of the town of Yarmouth. It was known then as the East Precinct. The original inhabitants who preceded English settlers called the northern sections of the town Nobscuesset, Sesuit, and Quivet.
The town officially separated and incorporated in 1793. It was named after the resident minister, Rev. Josiah Dennis. There was not enough land for farming, so seafaring became the town's major industry in its early history, centered around the Shiverick Shipyard. Currently, Dennis is a popular seaside resort town, notable for its stately colonial mansions along the northern Cape Cod Bay coastline, and its picturesque, warm-water beaches along the southern Nantucket Sound.
The town of Dennis spans the width of Cape Cod, with Cape Cod Bay to the north, Brewster to the northeast, Harwich to the southeast, Nantucket Sound to the south, and Yarmouth to the west. The town is about 10 miles (16 km) east of Barnstable, 24 miles (39 km) east of the Sagamore Bridge, and 78 miles (126 km) southeast of Boston. The Town of Dennis comprises the villages of Dennis Port, Dennis Village (including North Dennis), East Dennis, South Dennis and West Dennis.
According to the United States Census Bureau, the town has a total area of 22.3 square miles (57.7 km2), of which 20.5 square miles (53.1 km2) is land and 1.7 square miles (4.5 km2), or 7.88%, is water. The town lies on the eastern banks of the Bass River, which nearly divides the cape in half. There are several small ponds and lakes in town, as well as Sesuit Harbor to the north and West Dennis Harbor to the south. The level south side of the town was formed primarily from glacial outwash. Bass River and Swan Pond River were carved in the outwash plain by large flows of water off of Laurentide Ice Sheet of the Wisconsin glaciation.
The north and south shores of the town have many beaches, as well as the Dennis Yacht Club in the north and West Dennis Yacht Club in the south. While West Dennis is west of Dennisport, it is south of South Dennis. East Dennis is north of South Dennis, and Dennis is on the western shore, to the west of East Dennis.
Dennis places a strong emphasis on health and wellness for its residents. At CareWell Urgent Care offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Start your day with a relaxing session at Nové Yoga & Wellness or Dennis Port Yoga which offers yoga classes and holistic wellness services. For a rejuvenating spa experience, visit Beach Plum Spa, known for its tranquil environment and expert treatments. Outdoor enthusiasts can enjoy hiking and bird watching at Crowes Pasture Conservation Area. Dennis Pines Golf Course provides a scenic and challenging round of golf for fitness and fun. For water-based activities, check out Cape Cod Waterways, offering kayak and paddleboard rentals. For a holistic approach to health, visit Green Healing Wellness for naturopathic treatments.
Top Sites in Dennis, MA are Corporation Beach, Cape Cod Museum of Art, and Scargo Tower.
ZIP code: 02660. Area code: 508 / 774. Elevation: 24 ft (7 m). Area: 22.3 square miles (57.7 km2). Population: 14,674 (2020).
FAQs
How many villages are in Dennis, MA?
Near the midway point of Cape Cod lies the town of Dennis, Massachusetts. Divided into five villages, the quiet residential villages of Dennis and East Dennis run along Route 6A and Cape Cod Bay; West Dennis and Dennis Port lie to the south along Nantucket Sound. The town’s commercial hub of South Dennis is central to each of these villages.
What is Dennis MA known for?
The town of Dennis MA is known for its expansive beaches, welcoming atmosphere, and its official designation some years back as the "All American Town". Centrally located in the heart of the Mid-Cape region, the town of Dennis is an easy drive from the bridges and a convenient "jumping-off" spot for day trips to other parts of Cape Cod. When it comes to "beachy" Cape Cod towns, Dennis is right up there at the top of the list.
Is Dennis, MA a nice town?
Living in Dennis offers residents a sparse suburban feel and most residents own their homes. In Dennis, there are a lot of bars, restaurants, coffee shops, and parks. Many retirees live in Dennis and residents tend to lean liberal. The public schools in Dennis are above average.
Sources
Crowes Pasture Conservation Area
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