Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
How can I make a same-day appointment with a Trauma Informed Coach in Clinton, MA?
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Clinton was first settled by Europeans in 1654 as a part of Lancaster. It was officially incorporated as a separate town on March 14, 1850, and named after the DeWitt Clinton Hotel in New York, a favorite place of the town's founders, Erastus Brigham Bigelow and his brother Horatio.
Clinton became an industrialized mill town, using the Nashua River as a source of water power. In 1897, construction began on the Wachusett Dam, culminating in the filling of the Wachusett Reservoir in 1908. This flooded a substantial portion of Clinton and neighboring towns, which had to be relocated. A noteworthy feature of the Boston metropolitan public water service was begun in 1896 in the Wachusett Lake reservoir at Clinton. The basin excavated there by ten years of labor, lying 385 ft. above the high-tide level of Boston harbor, had a capacity of 63,068,000,000 gallons of water and was the largest municipal reservoir in the world in 1911, yet was only part of a system planned for the service of the greater metropolitan area.
Clinton claims to have the oldest continuously used baseball field in the world, Fuller Field, created in 1878. This challenges the claim by London, Ontario, which argues for Labatt Memorial Park, established as Tecumseh Park in 1877. This is disputed by Clinton because the London Field has been flooded and rebuilt twice, including a reorientation of the bases, and there is doubt Tecumseh Field was in continuous use after the 1883 flood. Fuller Field has been the home of the Clinton 76ers, a men's semi-professional baseball team as part of the CNEBA. The Sixers have called Clinton, MA their home for more than two decades and continue to be one of the most dominant teams in the area most recently capturing the 2017 CNEBA title.
According to the United States Census Bureau, the town has a total area of 7.3 square miles (19 km2), of which 5.7 square miles (15 km2) is land and 1.6 square miles (4.1 km2), or 21.78%, is water. The Nashua River runs through the town, and the large Wachusett Reservoir lies to the south of the town center. Clinton is bordered by Lancaster to the north, Bolton to the northeast, Berlin to the east, Boylston to the south, and Sterling to the west.
Clinton places a strong emphasis on health and wellness for its residents. UMass Memorial Health - HealthAlliance-Clinton Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Ciccone Family Fitness Center provides a comprehensive gym experience with a variety of fitness classes and personal training options. For fitness enthusiasts, Anytime Fitness provides 24/7 gym access and personalized training programs. Wachusett Wellness Center offers a range of wellness classes including yoga and pilates. Outdoor lovers can enjoy the scenic trails at Nashua River Rail Trail, perfect for biking and walking. Achieve Performance Training is ideal for those interested in weightlifting and strength training. For mental well-being, Central Mass Yoga and Wellness offers meditation and mindfulness classes.
Population: 15,053 (2023). ZIP code: 01510. Area codes: 351, 978. Elevation: 366 ft (112 m). Area: 7.3 square miles (19 km2).
FAQs
What is Clinton MA famous for?
By 1890, Clinton was noted for its manufacturing of carpets and woven wire. Clinton claims to have the oldest continuously used baseball field in the world, Fuller Field, created in 1878. This challenges the claim by London, Ontario, which argues for Labatt Memorial Park, established as Tecumseh Park in 1877.
Is Clinton, MA a good place to live?
Clinton is in Worcester County and is one of the best places to live in Massachusetts. Living in Clinton offers residents a dense suburban feel and most residents own their homes. In Clinton, there are a lot of bars, coffee shops, and parks. Many young professionals live in Clinton and residents tend to be liberal.
What is the average income in Clinton MA?
With 15,347 people, Clinton is the 133rd most populated city in the state of Massachusetts out of 351 cities. But watch out, Clinton, because Belchertown with 15,304 people, and Whitman with 15,146 people are right behind you. In 2021, the median household income of Clinton households was $84,938. Clinton households made slightly more than Winchendon households ($84,120) and Brimfield households ($84,830). However, 2.5% of Clinton families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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