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35 Trauma Informed Yoga near Bridgewater Town, MA
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English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
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Bridgewater, MA
Bridgewater is a town located in Plymouth County, in the state of Massachusetts, United States. As of the 2020 U.S. Census, the town's population was 28,633. Bridgewater is located approximately 25 miles (40 km) south of Boston and approximately 35 miles east of Providence, Rhode Island.
This area was established as a part of Duxbury in 1645 by purchase from the Native Americans by 54 proprietors—most of who did not settle there. Bridgewater was established as a Township on June 3, 1656, from Duxbury in Plymouth Colony. The town was placed in Plymouth County when counties were formed in 1685. For a brief time, the town was part of the Dominion of New England from 1686 to 1689. The township expanded by annexation between 1662 and 1798, and the town proper was bounded in 1846. The town is still in Plymouth County, though was in limbo, until the "Colony" was merged with Massachusetts Bay Colony in 1691 which became the Commonwealth of Massachusetts.
According to the United States Census Bureau, the town has a total area of 28.2 square miles (73 km2), of which 27.5 square miles (71 km2) is land and 0.7 square miles (1.8 km2) (2.62%) is water. Bridgewater is 99th out of the 351 communities in the Commonwealth of Massachusetts, and eighth out of the twenty-seven municipalities in Plymouth County in terms of land area. The town is bordered by West Bridgewater to the northwest, East Bridgewater to the northeast, Halifax to the east, Middleborough to the south, and Raynham to the west. Bridgewater is approximately five miles south of Brockton, 10 miles northeast of Taunton, and 25 miles south of Boston, of which it is a suburb.
Neighborhoods in Bridgewater include Stanley, Scotland Park, Pratt Town, Paper Mill Village, and South Bridgewater. Bridgewater lies along the Taunton River, which has several other rivers and brooks that branch off the main waterway. There are also several ponds, the largest of which is Lake Nippenicket along the western edge of the town. There is a state forest, a town forest, several conservation areas, and a large portion of the Hockomock Swamp Wildlife Management Area, in the western part of town. Parts of this swamp give rise to the so-called Bridgewater Triangle, a small area of concentrated reports of strange Fortean phenomena, colonial "dark days", Bigfoot and mysterious black panthers, UFO sightings, and other weird encounters, a phrase coined by Loren Coleman, author of Mysterious America, often compared to the Bermuda Triangle.
Bridgewater places a strong emphasis on health and wellness for its residents. Bridgewater State Hospital and Morton Hospital are dedicated to providing our patients with the top-quality care they deserve as they receive treatment for injuries and serious illnesses. For fitness enthusiasts, the Bridgewater Fitness Center provides a range of equipment and classes. Maha Yoga Center and Emerald Yoga Studio offer yoga classes for all levels, promoting flexibility and mental wellness. For those interested in holistic health, Natural Health Pathways provides services like acupuncture and massage therapy. Bridgewater State University's Wellness Center is a great resource for students and the community, offering health education and fitness programs. Bridgewater Pediatrics provides comprehensive health services for children, ensuring the well-being of the younger population.
Top Sites in Bridgewater, MA are Olde Scotland Links, P&L Paintball, Inc., and Bridgewater Ice Arena.
ZIP codes: 02324, 02325. Area code: 508 / 774. Elevation: 104 ft (32 m). Area: 28.2 square miles (73 km2). Population: 28,633 (2020).
FAQs
What is Bridgewater, MA known for?
For most of the 1800s and the beginning of the 1900s, Bridgewater's economy was largely dependent on the factories located within the town. Bridgewater is renowned and known for its ironworks factories, one of which is appropriately named Bridgewater Iron Works and is a registered historical site in Massachusetts. The majority of the Iron Works factory was torn down in 1994 and turned into Ironworks Park. Bridgewater has numerous ironworks companies still in business. The town also had multiple paper mills, sawmills, and a boot and shoe factory.
Is Bridgewater, MA expensive to live in?
Bridgewater, Massachusetts's cost of living is 32% higher than the national average. Bridgewater's housing expenses are 50% higher than the national average and the utility prices are 25% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average. Bridgewater has grocery prices that are 14% higher than the national average. Healthcare in Bridgewater is 19% higher than the national average.
Is Bridgewater, MA a nice place to live?
Living in Bridgewater, MA is a pleasure for many. The town offers a small but vibrant community with plenty of amenities and activities to keep residents entertained. From the beautiful parks and trails to the local shops, restaurants, and attractions, there's something for everyone here. The town is filled with friendly people who welcome newcomers into their community with open arms. Overall, Bridgewater is an ideal place to live if you're looking for an inviting atmosphere with plenty to do.
Sources
Bridgewater State University's Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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