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44 Fitness Classes near Bourne, MA
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Bourne, MA
Bourne is a town in Barnstable County, Massachusetts, United States. The population was 20,452 at the 2020 census. For geographic and demographic information on specific parts of the town of Bourne, please see the articles on Bourne (CDP), Buzzards Bay, Monument Beach, Pocasset, Sagamore, and Sagamore Beach.
Bourne was first settled in 1640 by Ezra Perry as a part of the town of Sandwich. Before its separation from Sandwich, the area was referred to as West Sandwich. It was officially incorporated in 1884, the last town to be incorporated in Barnstable County. It was named for Jonathan Bourne Sr. (1811–1889), whose ancestor Richard Bourne represented Sandwich in the first Massachusetts General Court and was the first preacher to the Mashpee Wampanoag on Cape Cod. The town lies at the northeast corner of Buzzards Bay and is the site of Aptucxet Trading Post, the nation's oldest store. It was founded by the Pilgrims in 1627 at a site halfway between the two rivers that divided Cape Cod from the rest of the state. It was out of this location that the Cape Cod Canal was formed, to save time and lives by eliminating the need to sail around the hazardous eastern shores of the Cape. Because of the canal, Bourne is now considered the "first" town on the Cape, as all three bridges (the Bourne, Sagamore, and the Cape Cod Canal Railroad Bridge) are located within the town. Most of Bourne is on Cape Cod, Buzzards Bay, and Sagamore Beach being the villages that are on the mainland side with Buttermilk Bay forming the western edge of the peninsula (cape) and the Bourndale Road forming the northern boundary to the cape.
Bourne is located at the western end of Cape Cod, with the Cape Cod Canal cutting across the northern portion of the town. It is bordered by Sandwich to the east, Falmouth to the south, Marion and Wareham to the west, and Plymouth and Cape Cod Bay to the north. The town lies approximately 20 miles (32 km) west of Barnstable, 55 miles (89 km) south-southeast of Boston, and the same distance east of Providence, Rhode Island. The border with Plymouth and Wareham in Plymouth County constitutes the only landed border between Barnstable County and any other county (the borders with Dukes and Nantucket counties lie in Nantucket Sound). Major localities of Bourne include Bournedale and Buzzards Bay on the west side of the Cape Cod Canal, Sagamore, which straddles the canal, and Bourne village, Monument Beach, Pocasset, and Cataumet on the east side of the canal. According to the United States Census Bureau, the town has a total area of 52.9 square miles (136.9 km2), of which 40.7 square miles (105.3 km2) is land and 12.2 square miles (31.6 km2), or 23.11%, is water.
Bourne's geography was formed around its location on Buzzards Bay and the Cape Cod Canal. There are several necks (the local term for a peninsula), including Wings Neck and Scraggy Neck, and islands along the shore, which create several small coves and harbors. There are also several small ponds and rivers, all of which (except the Herring River, which feeds directly into the Canal) feed into Buzzards Bay. The largest of these inlets, Buttermilk Bay, lies along the border with Wareham. Because of the large parcel of land occupied by Otis A.N.G.B. in the eastern part of the town, the majority of settlement is either along the shores of the Canal or along Buzzards Bay. There is also a small neighborhood (South Sagamore) located between the Canal and the northern boundaries of the base. Bourne has a town forest and a small portion of the Shawme-Crowell State Forest, which is located along Otis's northern boundary. There are also many beaches along its shores, mostly along Buzzards Bay (although Sagamore Beach lies along Cape Cod Bay).
Bourne places a strong emphasis on health and wellness for its residents. Atrius Health - Bourne and Bourne Primary Care offer comprehensive family medicine services. RMA Fitness Center is perfect for a comprehensive workout with its state-of-the-art equipment and personal training services. Start your journey at the Bourne Recreation for various fitness classes and community events. Enjoy a relaxing day at Cape Cod Canal, where you can walk, jog, or bike along the scenic paths. For those looking for a unique workout, Bourne Pilates provides specialized pilates sessions tailored to your needs. Yoga enthusiasts can visit Yoga Collaborative for a range of classes from beginner to advanced. Families can enjoy Sandwich Marina Park for its playgrounds and picnic areas.
Top Sites in Bourne, MA: Museums at Aptucxet, Herring Run Recreation Area, Butterflies of Cape Cod, and Bourne Scenic Park.
ZIP code: 02532. Area code: 508 / 774. Area: 52.9 square miles (136.9 km2). Elevation: 42 ft. Population: 20,452 (2020).
FAQs
What are the demographics of Bourne, MA?
Bourne, MA is home to a population of 1.78k people, of which 100% are citizens. As of 2022, 1.91% of Bourne, MA residents were born outside of the country (34 people). In 2022, there were 445 times more White (Non-Hispanic) residents (1.78k people) in Bourne, MA than any other race or ethnicity. There were 4 Two+ (Hispanic) and 0 White (Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Bourne, MA?
Bourne has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Bourne is 1 in 114. How does Bourne fare compared to other communities in Massachusetts of all population sizes? Bourne's crime rate is lower than approximately 36% of Massachusetts communities.
Is Bourne, MA a nice place to live?
Bourne is in Barnstable County. Living in Bourne offers residents a sparse suburban feel and most residents own their homes. In Bourne, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Bourne and residents tend to lean liberal. The public schools in Bourne are above average.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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