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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
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Billerica, MA
Billerica is a town in Middlesex County, Massachusetts, United States. The population was 42,119 according to the 2020 census. It takes its name from the town of Billericay in Essex, England.
In the early 1630s, a Praying Indian village named Shawshin was at the current site of Billerica, commonly spelled Shawsheen today, as in the Shawsheen River. In 1638, Massachusetts Bay Governor John Winthrop and Lt. Governor Thomas Dudley were granted land along the Concord River in the area, and roughly a dozen families from Cambridge and Charlestown Village had begun to occupy Shawshin by 1652. The settlers chose the name Billerica because some of the families originally came from the town of Billericay in Essex, England. The town was incorporated as Billerica in 1655, on the same day as neighboring Chelmsford and nearby Groton. The original plantation of Billerica was divided during the colonial period into the towns of Billerica, Bedford, Wilmington, and Tewksbury.
The oldest remaining homestead in the town is the Manning Manse built in 1696, which was also the residence of William Manning (1747–1814), the author of The Key of Liberty, a critique of Federalist policies. Other notable Revolutionary War–era residents included Asa Pollard, the first soldier killed at the Battle of Bunker Hill, and Thomas Ditson, who was tarred and feathered in 1775 while on a visit to Boston after attempting to illegally purchase a musket from a British soldier. The song "Yankee Doodle" supposedly became a term of national pride instead of an insult because of this event. The town now celebrates "Yankee Doodle Weekend" every September.
According to the United States Census Bureau, the town has a total area of 26.4 square miles (68 km2), of which 25.9 square miles (67 km2) are land and 0.5 square miles (1.3 km2) (1.90%) is water.
Billerica is located 20 miles (32 km) north-northwest of Boston along the Northwest Expressway portion of U.S. Route 3, positioning it as the border between Boston’s inner suburbs to the south and the Merrimack Valley region to the north. The town is also situated less than 3 miles (5 km) from the Massachusetts Route 128/Interstate 95 High-Technology belt to the south and less than 2 miles (3 km) from the Interstate 495 (Massachusetts) outer belt highway to the north.
Billerica has several small neighborhoods that form villages (or sections) of town. Those villages are Billerica Center, East Billerica, North Billerica, Nutting Lake, Pinehurst, West Billerica, River Pines, Riverdale, and South Billerica.
Billerica borders the following towns: Chelmsford, Lowell, Tewksbury, Wilmington, Burlington, Bedford, and Carlisle. The border with Lowell is at a point in the middle of the Concord River where Billerica, Chelmsford, Lowell, and Tewksbury all meet.
Billerica places a strong emphasis on health and wellness for its residents. Beth Israel Lahey Health Primary Care and Billerica Medical Center ensures quality healthcare to patients. Start your fitness journey at Pro-fitness Plus with various fitness lessons and facilities and at Crossfit, where high-intensity training sessions build strength and endurance. Dance enthusiasts can join The Movement Center Dance Studio for energizing dance workouts. For martial arts training, Tiger An's Taekwondo provides excellent classes for all skill levels. Lastly, unwind with a soothing session at Pure Body & Mind Wellness, which specializes in comprehensive wellness therapies.
Top sites in Billerica, MA are Country Club of Billerica, Altitude Trampoline Park, Hallenborg Ice Rink, and Great Brook Farm State Park.
Population: 41,619 (2023). ZIP code: 01821 (Billerica), 01862 (North Billerica). Area code: 351 / 978. Elevation: 76 m (250 ft). Area: 26.4 square miles (68 km2).
FAQs
Is Billerica, MA a nice place to live?
Billerica is one of the most beautiful towns in its region. Billerica has a unique, diverse community due to its proximity to Boston. Those who reside in Billerica enjoy a peaceful atmosphere, just minutes from the big city. The Shawsheen and Concord Rivers both lie within Billerica, contributing to the wonderful scenery in the area.
What is Billerica MA famous for?
Billerica was incorporated as a Town in 1655. Before that, the area was home to the Shawshin Indian Praying Village and the historic home of the Pawtucket, Penacook, and Abenaki tribes. Officially known as the "Yankee Doodle Town" because legend has it that the famous song lyrics were written after a man from Billerica was tarred and feathered by the British. In the 19th century, textile mills sprang up along the Concord River and the Middlesex Canal, and later the Boston & Lowell railroad connected this community and its industry to Boston Harbor.
Is Billerica, MA an affluent?
The average annual household income in Billerica is $126,811, while the median household income sits at $116,555 per year. Residents aged 25 to 44 earn $119,981, while those between 45 and 64 years old have a median wage of $130,590. In contrast, people younger than 25 and those older than 65 earn less, at $107,411 and $67,258, respectively. White-collar workers make up 80.57% of the working population in Billerica, while blue-collar employees account for 19.43%.
Sources
Beth Israel Lahey Health Primary Care
The Movement Center Dance Studio
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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