Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
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Before the Europeans made their claim to the area, the local Native Americans referred to the area as Manamooskeagin, meaning "great green place of shaking grass". Two streams in the area were named for the large beaver population: Schumacastacut or "upper beaver brook" and Schumacastuscacant or "lower beaver brook".
Abington was first settled by European settlers in 1668. The lands included the current towns of Bridgewater, Rockland, Whitman, and parts of Hanover. The town was officially incorporated in 1712, having been named six years earlier by Governor Joseph Dudley as a tribute to Anne Venables-Bertie, Countess of Abingdon, wife of the second Earl of Abingdon, who helped him secure the governorship of the colony from Queen Anne. The Earl of Abingdon is named from Abingdon-on-Thames in Oxfordshire (then Berkshire), UK. Indeed, the original petition from Governor Dudley ordered that "the Town be named Abingdon". A marginal note on the document gave the spelling as "Abington" as it has been known ever since.
Abington has evolved into a predominantly residential community with some light manufacturing. Abington is located at 42°7′10″N 70°56′52″W (42.119534, –70.947876). According to the United States Census Bureau, the town has a total area of 9.9 square miles (25.6 km2), of which 9.7 square miles (25.0 km2) is land and 0.23 square miles (0.6 km2), or 2.41%, is water.
Abington ranks 308th of 351 communities in the Commonwealth and is the fourth-smallest town (behind Hull, Whitman, and Rockland) in Plymouth County. Abington is bordered by Holbrook to the northwest, Weymouth to the northeast, Rockland to the east, Whitman to the south, and Brockton to the west. Abington is considered to be an inland town on the South Shore and is located approximately 20 miles (32 km) south of Boston.
Abington has two major waterways; the Shumatuscacant River to the west provides the town's border with Brockton, and Beaver Brook runs through the eastern part of town; it was the source of much of the water power used by the shoe factories. In the northwestern corner of town lies Ames Nowell State Park, a large forested area around Cleveland Pond. Island Grove Pond was created in the 1700s when a dam was built on the Shumatuscacant River. Much of the town's population is centered on the eastern side of town, closer to the former town's geographic center. The northeast corner of town is also the site of portions of the runways of the South Weymouth Naval Air Station, which was closed in 1997 as a part of the fourth round of BRAC base closures.
Abington places a strong emphasis on health and wellness for its residents. Morton Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Northeast Health & Fitness provides various fitness programs to suit different needs. Start your wellness journey at South Shore YMCA, where you can enjoy fitness classes and swimming. For a more relaxing experience, visit Nirvana Yoga and Wellness for yoga and meditation sessions. If you're into martial arts, Abington Martial Arts offers classes for all ages. Furnace Brook Physical Therapy provides excellent rehabilitation services. To unwind, visit Bear Mountain Spa, offering various spa treatments.
Area: 10.19 sq mi (26.39 km2). Elevation: 33 m. ZIP Code: 02351. Area Code: 339. Population: 17062 (2020).
FAQs
Is Abington, MA a good place to live?
Abington is a suburb of Boston with a population of 17,003. Abington is in Plymouth County. Living in Abington offers residents a dense suburban feel and most residents own their homes. In Abington, there are a lot of coffee shops and parks. Many young professionals live in Abington and residents tend to lean liberal. The public schools in Abington are above average.
What is Abington, MA famous for?
An iron foundry was established there in 1769, and about 1815 Jesse Reed invented a machine that mass-produced tacks, thus enabling the footwear industry to thrive. Abington is reputed to have produced half of all the boots worn by the Union army in the American Civil War. From 1846 to 1865 it was a centre of the abolition movement. The economy is now largely service-oriented, although there is some light manufacturing.
What is the crime rate in Abington, MA?
Abington has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Abington is 1 in 91. How does Abington fare compared to other communities in Massachusetts of all population sizes? Abington's crime rate is lower than approximately 27% of Massachusetts communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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