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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and Teens
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Sacramento CA US Initial ConsultNutrition ConsultingNutrition Package: 6 Sessions
Chrissy Spencer

Chrissy Spencer

Certified Nutrition Specialist National Board Certified Health Coach
Offers virtual services

English, French

In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…


Lewes DE US 75-Min BioRemedy Session
Cicely Everson

Cicely Everson

Intuitive Energy Healer Clinical Herbalist & Product Formulator Functional Medicine Practitioner
Offers virtual services

English

Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Tumwater WA US Free Intro CallInitial Consultation
Destiny Andrade-Schaetzly

Destiny Andrade-Schaetzly

Holistic Nutritionist
Offers virtual services

English

Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…


Tappan NY US 1 hour package scheduling tool2 hour package scheduling tool30 min package scheduling toolAlign Your Chakras with ReikiBoost: 2 Reiki sessions - 60 min each
Donna McDine

Donna McDine

Reiki Master Teacher | Crystal Reiki Practitioner | Reflexologist | Mystic Turquoise Healer | Award-winning Children's Author
Offers virtual services

English

Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


McDonough GA US Functional Lab Interpretation
Dr. Escarlett Robert-Gilbey Ph,D. IHP2M

Dr. Escarlett Robert-Gilbey Ph,D. IHP2M

Integrative Health Practitioner
Offers virtual services

English

I'm the founder of Naturally Reset, a virtual cellular health and functional medicine practice, and a Doctor of Natural Medicine with a background in integrative and functional health. Over 5 years, I've built and delivered full-protocol care to 50+ clients using genetics-informed testing (3x4 Gene…


Sarasota FL US Functional NutritionInitial Telehealth VisitLifestyle & Stress Counseling
Dr. Jaydee Robles

Dr. Jaydee Robles

Doctor of Acupuncture & Chinese Medicine
Offers virtual services

English

Hi there! I'm Dr. Jaydee Robles, but my friends and patients call me "Dr. Jay". I'm a holistic doctor who is passionate about helping others achieve their best health and wellness. Whether you're struggling with a chronic condition or simply seeking to improve your overall well-being, I'm here to s…


Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Doylestown PA US 30 Minute Connection60 Minute Deep DiveHelp With Hormone Imbalance Symptoms for Men and WomenInitial ConsultLabs with Built In Consult
Farhan Tahir

Farhan Tahir

Physician Preventive Medicine Physician - Internal Medicine Physician - Rheumatology Physician - Obesity Medicine Physician - Functional Medicine
Offers virtual services

English, Hindi

Meet Dr. Farhan Tahir—the Root Cause Expert in Autoimmune, Metabolic, and Longevity Medicine. Dr. Tahir is a quadruple board-certified physician in Internal Medicine, Rheumatology, Integrative Medicine, and Obesity Medicine with over 20 years of experience helping patients reverse inflammation, bal…


MANAHAWKIN NJ US Specilization in muscle testing, detoxing, hormone health, adrenal fatigue, acne
gianna miranda

gianna miranda

Holistic Nutrition Health Coach Detoxing, Minerals, Acne
Offers virtual services

English

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Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


San Francisco CA US The Secret of Menopausal Weight Loss
Heather McNeil

Heather McNeil

Mindset Coach Integrative Nutrition Coach Health and Wellness Coach
Offers virtual services

English

Hi there! I'm so happy you're here. (And I don't believe that it's a coincidence.) Do you know that your entire life is a creation of the thoughts you think, the feelings you have about yourself and the level of worthiness (or unworthiness) you possess? To truly transform your life or your cir…


Virginia Beach VA US Free Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?Free Consultation- Postpartum and Motherhood: Personalized Guidance and Support, Your Health and Wellness
Heather Truman, MHA, MBA

Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Offers virtual services

English

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…


Franklin TN US 1 Hr Follow Up3 Month Wellness Package45 Min Single Coaching Session6 Session Coaching Package90 Min Nutrition Consult + 60 Min Follow Up
Heather Wolcott

Heather Wolcott

National Board-Certified Health and Wellness Coach Certified Functional Health Coach
Offers virtual services

English

Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…


Grand Island NY US One -on-One 12-weeks "Back 2 Basics & Uncovering A Healthier YOU"Wellness Chat
Heidy Honrado

Heidy Honrado

Certified Health Coach and Behavior Change Specialist
Offers virtual services

English

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …


Frequently asked questions

 

How can I make a same-day appointment with a Integrative Health in Monroe, LA?

Same day appointments are available with many Integrative Health Providers. For the most part, clients who use Sofia to search for a Integrative Health in Monroe, LA can schedule an appointment and see the Integrative Health within 24 hours. You can search for real-time availability of Integrative Health Providers in Monroe, LA and make an appointment online today.

 


How can I book an appointment online with a Integrative Health in Monroe, LA?

Sofia is a free online service that helps clients find Integrative Health Providers in Monroe, LA and book appointments instantly. You can search for Monroe, LA Integrative Health Providers by symptom, health goal or visit reason. You can explore Integrative Health services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Integrative Health in Monroe, LA?

You can use Sofia to find Integrative Health Providers in Monroe, LA who are highly rated. View each Integrative Health Providers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Integrative Health in Monroe, LA?

Almost all Integrative Health Providers in Monroe, LA on Sofia have virtual visits available. Every Integrative Health can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Monroe, LA Integrative Health who sees clients after hours?

On Sofia, you can search specifically for Monroe, LA Integrative Health Providers with availability after normal business hours.

 


How can I find same day appointments near me for Integrative Health Providers in Monroe, LA?

Sofia lets you see real-time availability for Integrative Health Providers in Monroe, LA. Many Integrative Health Providers offer same day appointments.  

 


How can I find a Integrative Health in Monroe, LA who sees clients during the weekend?

Sofia let's you see real-time availability for Integrative Health Providers in Monroe, LA. Many Integrative Health Providers offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Integrative Health Providers in Monroe, LA?

Sofia lets you search for live group classes from the leading Integrative Health Providers. You can sign up for individual virtual group classes from Integrative Health Providers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Integrative Health products in Monroe, LA?

Sofia lets you shop for Integrative Health Providers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Integrative Health Providers page directly. 

 


How can I find live classes near me with Integrative Health Providers in Monroe, LA?

Sofia lets you take live classes from leading Integrative Health Providers. You can sign up for virtual group classes from Integrative Health Providers today.

 


Where can I find a licensed and credentialed Integrative Health near me in Monroe, LA?

Sofia lets you search for educated, licensed, and credentialed Integrative Health Providers professionals. You can ensure you are booking with the right Integrative Health for you based on credentials, language, and more.

 


Monroe, LA

 

Monroe is the eighth-largest city in the U.S. state of Louisiana, and parish seat of Ouachita Parish. With a 2020 census-tabulated population of 47,702, it is the principal city of the Monroe metropolitan statistical area, the second-largest metropolitan area in North Louisiana. Pecanland Mall is located in Monroe.

As governor of Louisiana, Esteban Rodríguez Miró had Fort Miro built in 1791. Fort Miro changed its name to Monroe to commemorate the first arrival of the steamboat James Monroe in the spring of 1820. The ship's arrival was the single event, in the minds of local residents, that transformed the outpost into a town.

Credit for the name is indirectly given to James Monroe of Virginia, the fifth President of the United States, for whom the ship was named. The steamboat is depicted in a mural at the main branch of the Ouachita Parish Public Library.

Fort Miro changed its name to Monroe to commemorate the first arrival of the steamboat James Monroe in the spring of 1820. In 1913, Joseph A. Biedenharn, the first bottler of Coca-Cola, moved to Monroe from Vicksburg, Mississippi. Biedenharn and his son Malcolm were among the founders of Delta Air Lines, originally Delta Dusters. That company was founded in Tallulah, Louisiana in Madison Parish. It was based on products and processes developed by the Agriculture Experimental Station to dust crops from airplanes in order to combat the devastating effects that the boll weevil had on cotton crops. Biedenharn's home and gardens have been preserved and are now operated as the Biedenharn Museum and Gardens and are open to the public.

Located in northeastern Louisiana, Monroe is the center of the Monroe metropolitan statistical area. It is the parish seat of Ouachita Parish and northeastern Louisiana's economic and cultural hub. Monroe has an elevation of 72 feet (21.9 m) above sea level. According to the United States Census Bureau, the city has a total area of 31.6 square miles (83.9 km2), of which, 28.7 square miles (74.3 km2) is land and 3.7 square miles (9.6 km2) is water. The total area is 11.46% water.

Health and wellness are paramount in Monroe, and the city offers a range of healthcare services to meet the needs of its residents. The Glenwood Regional Medical Center and Ochsner LSU Health provide comprehensive health services, including wellness check-ups and preventive care programs. Monroe Athletic Club offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Monroe Civic Center is a premier venue for concerts, sporting events, trade shows, and community gatherings, offering state-of-the-art facilities and a central location for entertainment and cultural enrichment in the region.  Haven Yoga Studio provides yoga classes to help with flexibility, strength, and stress relief. ULM Activity Center provides fitness classes and recreational sports facilities for students and the public. For a spa day, Spa Nouvelle offers a range of treatments including massages and facials.

 

The top sites in Monroe, LA are the Biedenharn Museum and Gardens, Masur Museum of Art, and Black Bayou Lake National Wildlife Refuge.

 

Population: 47,702 (2020). ZIP Codes: 71201, 71202, 71203, 71207, 71208, 71209, 71210, 71211, 71212, 71213. Area code: 318. Elevation: 72 ft (22 m). Area: 32.91 sq mi (85.23 km2).

 

FAQs

 

What is Monroe, LA is known for? 

These days, Monroe is best known for its museums (among them: Biedenharn Museum & Gardens, Masur Museum of Art, Northeast Louisiana Children's Museum, and the Chennault Aviation & Military Museum); its cultural attractions (see: The Monroe Symphony Orchestra, events at Flying Tiger Brewery and Monroe's renowned Christmas celebrations); and numerous restaurants downtown and on the Ouachita riverfront. 

 

What is the crime rate in Monroe, LA?

With a crime rate of 95 per one thousand residents, Monroe has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 10. Within Louisiana, more than 100% of the communities have a lower crime rate than Monroe. In fact, after researching dangerous places to live, NeighborhoodScout found Monroe to be one of the top 100 most dangerous cities in the U.S.A.

 

Is Monroe, LA expensive?

Monroe, Louisiana's cost of living is 13% lower than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Monroe's housing expenses are 27% lower than the national average and the utility prices are 17% lower than the national average. Transportation expenses like bus fares and gas prices are 15% lower than the national average. Monroe has grocery prices that are 9% lower than the national average. Healthcare in Monroe is 10% higher than the national average.

 

Sources

Wikipedia

City of Monroe

Data USA

St. Francis Health

Explore Louisiana

Neighborhood Scout

Payscale

Biedenharn Museum and Gardens

Masur Museum of Art

Black Bayou Lake National Wildlife Refuge

Glenwood Regional Medical Center

Ochsner LSU Health

Monroe Athletic Club 

Monroe Civic Center 

Haven Yoga Studio

ULM Activity Center

Spa Nouvelle

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.