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I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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The city is named for Peter Hammond (1798–1870), the surname anglicized from Peter av Hammerdal (Peter of Hammerdal) — a Swedish immigrant known as the first European settler, arriving around 1818. Peter, a sailor, had been briefly imprisoned by the British at Dartmoor Prison during the Napoleonic Wars. He escaped during a prison riot, made his way back to sea, and later reached New Orleans.
During the Civil War, the city was a shoe-making center for the Confederate States Army. Charles Emery Cate developed the shoe industry after buying land in the city in 1860 for his home, a shoe factory, a tannery, and a sawmill. Toward the end of the war, Cate laid out the town's grid, using the rail line as a guide and naming several of the streets after his sons. Also, Cate Street is named for him.
After the Civil War, light industry and commercial activities were attracted to the town. By the end of the 19th century, Hammond had become a stopping point for northern rail passengers traveling south and for New Orleanians heading north to escape seasonal summer yellow fever outbreaks. The city later became a shipping point for strawberries. A state historical plaque downtown marks it as "Strawberry Capital of America".
Hammond is located at 30°30′16″N 90°27′56″W (30.504446, -90.465616) and has an elevation of 43 feet (13.1 m). According to the United States Census Bureau, the city has a total area of 12.8 square miles (33 km2), of which 12.8 square miles (33 km2) is land and 0.08% is water.
In addition to its economic strengths, Hammond places a significant emphasis on health and wellness. North Oaks Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. The city also boasts several parks and recreational areas that contribute to residents' well-being. Notable locations include Zemurray Park, offering opportunities for outdoor activities and relaxation. For fitness enthusiasts, CrossFit provides a high-intensity workout environment designed to improve strength and conditioning. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Chappapeela Sports Park offers a variety of recreational amenities, including sports fields, walking trails, and playgrounds, providing opportunities for physical activity and outdoor leisure for individuals and families. North Cypress Fitness Center stands out with comprehensive fitness programs and state-of-the-art facilities. Moreover, the Hammond Recreation Center offers a range of recreational activities and programs for all ages, including sports leagues, fitness classes, and community events, fostering social connections and active living. The Hammond Community Pool provides swimming lessons, aquatic fitness classes, and recreational swimming opportunities, promoting water safety and physical activity for individuals of all ages.
Population: 19,584 (2020). ZIP Codes: 70401, 70403. Area code: 985. Elevation: 43 ft (13 m). Area: 14.25 sq mi (36.92 km2).
FAQs
Is Hammond, LA a good place to live?
Hammond is in Tangipahoa Parish. Living in Hammond offers residents a sparse suburban feel and most residents rent their homes. Many young professionals live in Hammond and residents tend to lean liberal.
What is Hammond, LA is known for?
The city is known for its delicious strawberries which begin to be available in January of each year. The area has become a center for growing, processing, and shipping strawberries nationwide. In addition, the city has maintained and preserved a large historic district in the downtown area. It is also an antique haven, and visitors come from far and wide to shop at Ponchatoula's antique stores.
What is the area median income in Hammond, LA?
The largest Hammond racial/ethnic groups are White (48.5%) followed by Black (44.3%) and Hispanic (3.5%). In 2022, the median household income of Hammond households was $42,049. Hammond households made slightly more than Harvey households ($41,994) and Maringouin households ($41,875). However, 28.4% of Hammond families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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