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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Nutrition Therapist MasterNutritionistDieticianWellness CoachSports NutritionistHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachHolistic HealthWeight Loss HypnosisHolistic MedicineNutrition CounselingManifestation CoachMental TherapyWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessObesity CareColon HydrotherapyPediatric NutritionistFunctional NutritionistMindset CoachGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorGut HealthOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietFood Sensitivity DoctorBody PositivityRaw Food Diet
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
National Board-Certified Health and Wellness CoachCertified Functional Health CoachHealth CoachPersonal TrainerWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessHigh Intensity Interval Training (HIIT)Strength Training for WomenFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniquePCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessHormone Balancing DoctorsSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing ExerciseFitness Nutrition Coach
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Health and Wellness Coaching: 30-min follow-upHealth and Wellness Coaching: First SessionNutrition and Lifestyle Consultation: 45-min Follow-upNutrition and Lifestyle Consultation: First SessionNutrition or Health and Wellness Coaching: Initial discovery session
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
Asynchronous telemedicine and pharmacy for birth control and peri/menopauseNaturopathic DoctorPhysicianHolistic HealthHolistic MedicineFertility CoachMindset CoachWomen's HealthGoal SettingMenopause SpecialistPMS SpecialistHormone SpecialistPostpartum NutritionPain ManagementAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeSelf Care
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Gonzales, LA
Gonzales is a city in Ascension Parish, Louisiana, United States. As of the 2020 census, it has a population of 12,231. Known as the "Jambalaya Capital of the World", it is famous for its annual Jambalaya Festival, which was first held in 1968. Stephen "Steve" F. Juneau came up with the idea for the Jambalaya Festival and served as the first president of the Jambalaya Festival Association.
Early European settlers of the area that was developed as Gonzales were, for the most part, of French and Spanish ancestry. They settled among the Houma Indians who lived in the area.
Among the projects and plans carried out by Luis de Unzaga ("Le Conciliateur") while he was governor of Louisiana between 1769 and 1777 was the promotion of new settlements by Europeans; among them were French Acadians and Málaga in the fertile Mississippi region, and more specifically in the Unzaga Post or "Puesto de Unzaga" that he created in 1771 in Pointe Coupee, the parish of Saint Gabriel in 1773 and Fort Manchac in 1776; the Gonzales people occupied land at the confluence of the aforementioned European settlements.
By 1851, the small European settlement still had only ten residents. A school was established in 1855 by Adlard Gautreaux for the European-American children in the area. By 1886, the settlement had grown, and the citizens of the community elected "Big" José Gonzáles as their sheriff. José's son, Joseph "Tee-Joe" (for Petit Joe) Gonzales, opened a general store and post office in May 1887. The post office became known as the Gonzales Post Office.
Construction of the railroad to the village stimulated the growth of Gonzales. When the Louisiana Railway and Navigation Company (LR&N) constructed its rail line through the area, the local post office was already named Gonzales. The rail company executives wanted to name their station Edenborn, after the company's owner, Willam Edenborn. The company also wanted to move the station north of the area to New River, Louisiana, then called Belle Hellene. After residents filed protests with the Louisiana Railroad Commission, the railroad company was ordered to leave the station at Gonzales. The LR&N still tried to change the name to Edenborn. However, the residents continued to protest and persuaded the Louisiana Legislature to pass a law requiring railroad companies to name their railroad stations the same as the local post offices.
Gonzales was laid out and subdivided in 1906. It was officially incorporated as a village in 1922. Joseph Gonzales was elected as the first mayor. The village continued to grow, with transportation improved by the construction of the Airline Highway.
Governor Earl K. Long proclaimed Gonzales as a town in 1952, during his term. The town held its first Jambalaya Festival in 1968. Governor John J. McKeithen marked the occasion by proclaiming Gonzales as the "Jambalaya Capital of the World".
Following the growth of industrial corporations in the area, the town was chartered by the state legislature as a city in 1977.
Gonzales became better known in 2005, after the widespread destruction caused by Hurricane Katrina. The National Guard, HSUS, and other animal rescue groups established their bases at the fairground in Gonzales. This became their main search and rescue headquarters, as well as the site for holding pets pending return to their families; the animals were rescued from New Orleans and many other locations. Some people were reunited with their lost pets at this site.
Gonzales is located at 30°13′38″N 90°55′11″W (30.227128, -90.919771). According to the United States Census Bureau, the city has a total area of 8.5 square miles (22.0 km2), of which 8.4 square miles (21.7 km2) is land and 0.12 square miles (0.3 km2), or 1.27%, is water.
Health and wellness are integral aspects of life in Gonzales. The city is home to healthcare facilities such as the Gonzales Healthcare Center, providing essential medical services to residents, and St. Elizabeth Hospital which offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Ochsner Therapy & Wellness provides comprehensive physical therapy and wellness services to help you stay fit and recover from injuries. For a luxurious relaxation experience, visit the Medical Spa at Ascension Center for Women's Health, which offers treatments like microblading and weight loss programs. Club Pilates offers comprehensive Pilates classes suitable for all levels.
Population: 13,837 (2024). ZIP code: 70737. Area code: 225. Elevation: 10 ft (3 m). Area: 9.25 sq mi (23.96 km2).
FAQs
What is the race population in Gonzales, LA?
Gonzales is a city located in Ascension Parish Louisiana. Gonzales has a 2024 population of 13,836. Gonzales is currently growing at a rate of 2.89% annually and its population has increased by 12.65% since the most recent census, which recorded a population of 12,282 in 2020. According to the most recent ACS, the racial composition of Gonzales was: Black or African American: 47.33% White: 46.26% Other race: 3.59%. This diverse composition reflects the multicultural fabric of Geismar and underscores the importance of fostering inclusivity and understanding among its residents. Efforts to promote social cohesion and celebrate cultural diversity can contribute to building a more harmonious and united community in Geismar.
How did Gonzales, LA get its name?
The town's name does not originate, as one might imagine, from the Spanish colonial days of Louisiana. Rather, the town was named after a resident of the late 19th century. With its proximity to the Mississippi River, there are several antebellum plantation homes within a short drive. Gonzales is a shopper’s Xanadu. Its sprawling Tanger Factory Outlet Mall attracts people from miles away. The same goes for the 165,000-square-foot Cabela’s, which is part museum, a part retail store for campers, fishermen, and hunters.
What is Gonzales, LA known for?
Along the road between Baton Rouge and New Orleans, Gonzales awaits. This city brashly proclaims itself the “Jambalaya Capital of the World.” With so much competition in the neighborhood, you better be able to back up such a claim. And Gonzales does. For more than 40 years, Gonzales has held an annual springtime Jambalaya Festival and even has a Jambalaya Park next to the city hall.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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