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ACTON MA US Behavior Change for Healthier HabitsMarathon Training : Beginner ConsultationMarathon Training: Beginner Package
June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach
Offers virtual services

English

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

MS Athletic Training, Personal Trainer, Health Coach Health CoachPersonal TrainerWellness CoachNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefArthritis DoctorVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge

Boston MA US Always Exhausted but Have Trouble Falling and/or Staying Asleep?Clear The Clutter - Organizational Advice and GuidanceCombat Anxiety & Boost Your MoodDiscover Intuitive Eating-Fuel Your Body & Feel Your BestDitch the All or Nothing Mindset and Just Get Moving
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant Health CoachPersonal TrainerMental Health CounselorNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingLiver SupportStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistDepression TherapistResilience CoachDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsBereavement SupportOrganic FoodMuscle BuildingWeight TrainingMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Nutrition Coach

Frequently asked questions

 

How can I make a same-day appointment with a Taekwondo Class in Claiborne?

Same day appointments are available with many Taekwondo Classes. For the most part, clients who use Sofia to search for a Taekwondo Class in Claiborne can schedule an appointment and see the Taekwondo Class within 24 hours. You can search for real-time availability of Taekwondo Classes in Claiborne and make an appointment online today.

 


How can I book an appointment online with a Taekwondo Class in Claiborne?

Sofia is a free online service that helps clients find Taekwondo Classes in Claiborne and book appointments instantly. You can search for Claiborne Taekwondo Classes by symptom, health goal or visit reason. You can explore Taekwondo Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Taekwondo Class in Claiborne?

You can use Sofia to find Taekwondo Classes in Claiborne who are highly rated. View each Taekwondo Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Taekwondo Class in Claiborne?

Almost all Taekwondo Classes in Claiborne on Sofia have virtual visits available. Every Taekwondo Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Claiborne Taekwondo Class who sees clients after hours?

On Sofia, you can search specifically for Claiborne Taekwondo Classes with availability after normal business hours.

 


How can I find same day appointments near me for Taekwondo Classes in Claiborne?

Sofia lets you see real-time availability for Taekwondo Classes in Claiborne. Many Taekwondo Classes offer same day appointments.  

 


How can I find a Taekwondo Class in Claiborne who sees clients during the weekend?

Sofia let's you see real-time availability for Taekwondo Classes in Claiborne. Many Taekwondo Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Taekwondo Classes in Claiborne?

Sofia lets you search for live group classes from the leading Taekwondo Classes. You can sign up for individual virtual group classes from Taekwondo Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Taekwondo Class products in Claiborne?

Sofia lets you shop for Taekwondo Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Taekwondo Classes page directly. 

 


How can I find live classes near me with Taekwondo Classes in Claiborne?

Sofia lets you take live classes from leading Taekwondo Classes. You can sign up for virtual group classes from Taekwondo Classes today.

 


Where can I find a licensed and credentialed Taekwondo Class near me in Claiborne?

Sofia lets you search for educated, licensed, and credentialed Taekwondo Classes professionals. You can ensure you are booking with the right Taekwondo Class for you based on credentials, language, and more.

 


Claiborne, LA

 

Claiborne is an unincorporated community and census-designated place (CDP) in Ouachita Parish, Louisiana, United States. The population was 9,830 at the 2000 census. It is part of the Monroe Metropolitan Statistical Area.

Claiborne is located at 32°31′49″N 92°11′30″W (32.530235, -92.191796). According to the United States Census Bureau, the CDP has a total area of 10.1 square miles (26 km2), of which 10.1 square miles (26 km2) is land and 0.04 square miles (0.10 km2) (0.39%) is water.

As of the census of 2000, there were 9,830 people, 3,759 households, and 2,823 families residing in the CDP. The population density was 972.3 inhabitants per square mile (375.4/km2). There were 3,925 housing units at an average density of 388.2 per square mile (149.9/km2). The racial makeup of the CDP was 97.04% White, 1.58% African American, 0.13% Native American, 0.31% Asian, 0.01% Pacific Islander, 0.23% from other races, and 0.70% from two or more races. Hispanic or Latino of any race were 1.08% of the population.

There were 3,759 households, out of which 40.2% had children under the age of 18 living with them, 59.3% were married couples living together, 12.4% had a female householder with no husband present, and 24.9% were non-families. 21.8% of all households were made up of individuals, and 8.3% had someone living alone who was 65 years of age or older. The average household size was 2.61 and the average family size was 3.05.

In the CDP, the population was spread out, with 28.4% under the age of 18, 8.9% from 18 to 24, 32.0% from 25 to 44, 20.9% from 45 to 64, and 9.8% who were 65 years of age or older. The median age was 33 years. For every 100 females, there were 88.3 males. For every 100 females age 18 and over, there were 84.4 males.

The median income for a household in the CDP was $45,200, and the median income for a family was $54,041. Males had a median income of $37,000 versus $26,008 for females. The per capita income for the CDP was $20,816. About 6.7% of families and 8.6% of the population were below the poverty line, including 9.7% of those under age 18 and 10.4% of those age 65 or over.

The health and wellness of Claiborne's residents are of paramount importance to the community. The city boasts well-equipped healthcare facilities, with the Claiborne Medical Center a beacon of healthcare excellence, offering a comprehensive range of medical services to the local community. Lake Claiborne State Park, nestled in Homer, Louisiana, offers a picturesque escape for outdoor enthusiasts with its serene lake, lush forests, and scenic trails. Additionally, Kiroli Park is a beloved community green space offering a range of recreational activities for visitors to enjoy. The Black Bayou Lake National Wildlife Refuge Visitor Center serves as a gateway to the natural wonders of the refuge, offering educational exhibits, wildlife viewing areas, and guided nature tours for visitors to learn about the diverse ecosystem. 

Excalibur Family Fun Center provides entertainment for all ages with its array of indoor activities, including arcade games, laser tag, and miniature golf, promoting active play and family bonding. Louisiana Purchase Gardens & Zoo offers a fascinating glimpse into the animal kingdom with its diverse collection of wildlife species, interactive exhibits, and educational programs aimed at fostering conservation awareness. Attend Healthy Cooking Classes led by nutrition experts, learning how to prepare delicious and nutritious meals using fresh, wholesome ingredients. 

Participate in Mindfulness Workshops and seminars focused on stress reduction, relaxation techniques, and cultivating a mindful lifestyle for improved mental well-being. Engage in the Senior Wellness Program organized by local community centers or senior organizations, promoting physical activity, social interaction, and connection with nature. Community Resource Guide provides local resources for topics such as breastfeeding, diabetes prevention and management, health screenings, healthy eating, heart disease, physical activity, stress management, and tobacco cessation.
 

The top sites in Claiborne, LA are the Black Bayou Lake National Wildlife Refuge Visitor Center, Louisiana Purchase Gardens & Zoo, Biedenharn Museum & Garden, and Lake Claiborne State Park.
 

Population: 12,159 (2022). ZIP Code: 71291. Area code: 318. Elevation: 157 ft ( 48 m ). Founded: 1836. Area: 9.99 sq mi (25.88 km2).

 

FAQs

 

What are the demographics of Claiborne, LA?

Claiborne has a 2024 population of 12,414. The average household income in Claiborne is $80,422 with a poverty rate of 11.41%. According to the most recent ACS, the racial composition of Claiborne was White: 89%, Black or African American: 6.07%, Asian: 2.26%, two or more races: 1.38% and other races: 1.29%

 

Is it good to live in Claiborne, LA?

Claiborne is in Ouachita Parish. Living in Claiborne offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Claiborne and residents tend to be conservative. The public schools in Claiborne are highly rated.

 

What is the crime rate in Claiborne, LA?

Claiborne Parish's crime rate is 56.13 per 1,000 residents during a standard year. People who live in Claiborne Parish generally consider the northern part of the county to be the safest. Your chance of being a victim of crime in Claiborne Parish may be as high as 1 in 11 in the south neighborhoods, or as low as 1 in 57 in the north part of the county.
 

Sources

Wikipedia

Ouachita, LA 

World Population Review

Niche

Crime Grade

Claiborne Medical Center

Lake Claiborne State Park

Kiroli Park

Black Bayou Lake National Wildlife Refuge

Excalibur Family Fun Center

Louisiana Purchase Gardens & Zoo

Sofia Health

Claiborne COA

Well Ahead LA

Black Bayou Lake National Wildlife Refuge Visitor Center 

Louisiana Purchase Gardens & Zoo 

Biedenharn Museum & Garden 

Lake Claiborne State Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.