Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Nutrition Therapist MasterNutritionistDieticianWellness CoachSports NutritionistHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachHolistic HealthWeight Loss HypnosisHolistic MedicineNutrition CounselingManifestation CoachMental TherapyWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessObesity CareColon HydrotherapyPediatric NutritionistFunctional NutritionistMindset CoachGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorGut HealthOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietFood Sensitivity DoctorBody PositivityRaw Food Diet
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
National Board-Certified Health and Wellness CoachCertified Functional Health CoachHealth CoachPersonal TrainerWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessHigh Intensity Interval Training (HIIT)Strength Training for WomenFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniquePCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessHormone Balancing DoctorsSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing ExerciseFitness Nutrition Coach
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
SunnyvaleCAUSCycle Balanced CoachingDiscovery Call ~ Cycle Balance CoachingFree Discovery Call ~ Transform Your Health and Wellbeing: Discover the Power of Personalized CoachingTransform Your Health and Wellbeing: Discover the Power of Personalized Coaching
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Health and Wellness Coaching: 30-min follow-upHealth and Wellness Coaching: First SessionNutrition and Lifestyle Consultation: 45-min Follow-upNutrition and Lifestyle Consultation: First SessionNutrition or Health and Wellness Coaching: Initial discovery session
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Long an unincorporated suburb of Baton Rouge, the citizens of Central voted to incorporate as a city on April 23, 2005, despite opposition from the parish. Businessman Russell Starns headed the incorporation movement, saying it was based on residents' desire to establish a school system separate from that of East Baton Rouge Parish. The Louisiana State Legislature allowed Central to operate a separate school system only after the city was incorporated.
It had about 25,000 residents when it was incorporated. Former Central High School principal Shelton "Mac" Watts became the temporary mayor upon the incorporation of the city. Formal elections were held on April 1, 2006, in which voters elected incumbent Watts with 86 percent of the 18,000 votes cast.
The city of Central is located in the east-central part of East Baton Rouge. It is situated between two rivers the Comite River on its west border and the Amite River, which forms the border with Livingston Parish. These two rivers converge at the southern borders of the city.
Louisiana Highway 408 passes through the center of Central, leading west 7 miles (11 km) to Interstate 110 in the northern part of Baton Rouge. Downtown Baton Rouge is 13 miles (21 km) southwest of Central. Louisiana Highway 37 passes through the eastern part of Central, leading northeast 30 miles (48 km) to Greensburg, southwest 8 miles (13 km) to Monticello, and southwest 18 miles (29 km) to Baton Rouge.
According to the U.S. Census Bureau, the total area of Central is 62.5 square miles (161.9 km2), of which 62.2 square miles (161.2 km2) is land and 0.3 square miles (0.7 km2), or 0.44%, is water.
Health and wellness are integral to the lifestyle of Central residents. The city is committed to providing quality healthcare services, with various medical facilities catering to the well-being of the community. Central Louisiana State Hospital, operated by the Louisiana Department of Health, stands as a cornerstone of mental healthcare in the region, providing compassionate and comprehensive services to individuals in need. Located in Pineville, Louisiana, this psychiatric facility offers a range of specialized programs and treatment options for patients facing mental illness and behavioral health challenges. Furthermore, CHRISTUS Central Louisiana Surgical Hospital is a premier healthcare facility specializing in surgical services and advanced medical care. With a commitment to excellence and patient-centered care, the hospital offers state-of-the-art operating rooms, highly skilled surgeons, and comprehensive support services to ensure optimal outcomes for patients undergoing surgical procedures.
Additionally, Jackson Community Park is a cherished recreational gem offering a haven for outdoor enthusiasts and families alike. With its sprawling green spaces, shaded picnic areas, and well-maintained walking trails, the park provides the perfect setting for strolls, picnics, and nature exploration. Join Fitness Boot Camps offered at local parks or fitness centers, providing high-intensity workouts for all fitness levels, or attend Nutrition Workshops led by registered dietitians to learn about healthy eating habits, meal planning, and achieving nutritional goals. Participate in Mental Wellness Classes focused on stress management, mindfulness, and emotional well-being, offering practical tools for coping and resilience, or enjoy Outdoor Yoga Sessions in Central's parks for relaxation and rejuvenation.
Take advantage of Community Health Screenings offering free or low-cost screenings for common health conditions, or attend Family Wellness Workshops designed to promote health and well-being for the entire family. Engage in Senior Citizens Programs tailored to meet the unique needs of older adults, promoting mobility, balance, and strength. These activities and projects aim to promote holistic health and wellness for the Central community, providing opportunities for physical activity, mental well-being, and community engagement.
Population: 29,735 (2022). ZIP Code: 70837. Area codes: 225. Elevation: 66 ft (20 m ). Area: 62.53 sq mi (161.95 km2).
FAQs
What are the demographics of Central, LA?
In Central, the racial composition is diverse, with White individuals comprising the majority at 83.41%. Additionally, there is a significant presence of Black or African American residents, accounting for 8.39% of the population. Another notable demographic group is individuals identifying as Two or more races, making up 6.5% of the community. This diversity contributes to the rich cultural tapestry of Central, fostering a vibrant and inclusive environment for residents.
What is Central Louisiana known for?
This region is home to Louisiana’s only national forest (Kisatchie), only federally designated wilderness area, multiple national wildlife refuges, the state’s longest hiking trail, and the only designated National Wild and Scenic River (Saline Bayou). The Kisatchie National Forest offers many opportunities for residents and visitors to enjoy and explore the beautiful natural scenery of Central Louisiana. The forest includes more than 604,000 acres and is spread across seven parishes. The largest communities in CenLA are Alexandria, Pineville, and Natchitoches.
What is the crime rate in Central, LA?
The crime rate in Central is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Central is 1 in 74. Based on FBI crime data, Central is not one of the safest communities in America. Relative to Louisiana, Central has a crime rate that is higher than 49% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition. If you think you may have a medical emergency, call your doctor or 911 immediately.
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