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39 Postnatal Yoga Instructors near Baton Rouge, LA

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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Spiritual Mentorship
Bridget Sicsko

Bridget Sicsko

Offers virtual services

English

Coming Soon


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Fort Mill SC US Initial ConsultMental Health CoachingNutrition Coaching
Dr. Gemma McConnell

Dr. Gemma McConnell

Natural Medicine Practicioner
Offers virtual services

English

Coming Soon


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Blue Springs MO US Initial ConsultMobility assessment + 2 follow up check insReiki energy healing
Jessie Kueser

Jessie Kueser

Yoga instructor Reiki healer NLP coach
Offers virtual services

English

I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro

Julie Shapiro

Certified Personal Trainer and Yoga Instructor
Offers virtual services

English

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…


Bradenton FL US 60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200
Offers virtual services

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Caucaia CE BR 1:1 Meditation sessionChakra Balancing and Aura Cleansing with Usui ReikiOnline Cacao Ceremony: Heart Opening and Holistic HealingTransformative Healing: Personalized Usui Reiki Sessions
Kelly Paez

Kelly Paez

Reiki Healer Yoga Teacher Retreat Leader
Offers virtual services

English, Spanish, Portuguese

Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …


Fontana CA US 1:1 Health and Wellness Coaching CallFree Discovery Call
Kendra Corona

Kendra Corona

Integrative Health and Wellness Coach Meditation Sage
Offers virtual services

English

Coming Soon


Ojai CA US 20-minute Clarity Call
Keya Murthy

Keya Murthy

Spiritual Coach Clinical Hypnotherapist Reiki Master Teacher Healer Astrologer NLP Trainer - Master Practitioner EFT - Tapping Practitioner (Emotional Freedom Technique TM) Huna-Ho'oponopono Teacher Practitioner Yoga and Meditation Teacher Regression Therapy Practitioner Time Line Therapy Master Practitioner
Offers virtual services

English, Bengali, Gujarati, Hindi

I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…


Columbia SC US 10 days of meditation (jump start your practice)Healthy LifestyleHolding Space: Grief and HealingMed Lifestyle and WineMindfulness and Meditation Sessions
Kimberly Pavlik

Kimberly Pavlik

Owner
Offers virtual services

English

My name is Kimberly Pavlik, PhD, and I am an Ayurveda Specialist, Yoga, Meditation, and Mindfulness Instructor, and the founder of Santosha Mindfulness. I created Santosha Mindfulness as a welcoming and supportive space where you can slow down, reconnect with yourself, and cultivate greater balanc…


Frequently asked questions

 

How can I make a same-day appointment with a Postnatal Yoga in Baton Rouge?

Same day appointments are available with many Postnatal Yoga Instructors. For the most part, clients who use Sofia to search for a Postnatal Yoga in Baton Rouge can schedule an appointment and see the Postnatal Yoga within 24 hours. You can search for real-time availability of Postnatal Yoga Instructors in Baton Rouge and make an appointment online today.

 


How can I book an appointment online with a Postnatal Yoga in Baton Rouge?

Sofia is a free online service that helps clients find Postnatal Yoga Instructors in Baton Rouge and book appointments instantly. You can search for Baton Rouge Postnatal Yoga Instructors by symptom, health goal or visit reason. You can explore Postnatal Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Postnatal Yoga in Baton Rouge?

You can use Sofia to find Postnatal Yoga Instructors in Baton Rouge who are highly rated. View each Postnatal Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Postnatal Yoga in Baton Rouge?

Almost all Postnatal Yoga Instructors in Baton Rouge on Sofia have virtual visits available. Every Postnatal Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Baton Rouge Postnatal Yoga who sees clients after hours?

On Sofia, you can search specifically for Baton Rouge Postnatal Yoga Instructors with availability after normal business hours.

 


How can I find same day appointments near me for Postnatal Yoga Instructors in Baton Rouge?

Sofia lets you see real-time availability for Postnatal Yoga Instructors in Baton Rouge. Many Postnatal Yoga Instructors offer same day appointments.  

 


How can I find a Postnatal Yoga in Baton Rouge who sees clients during the weekend?

Sofia let's you see real-time availability for Postnatal Yoga Instructors in Baton Rouge. Many Postnatal Yoga Instructors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Postnatal Yoga Instructors in Baton Rouge?

Sofia lets you search for live group classes from the leading Postnatal Yoga Instructors. You can sign up for individual virtual group classes from Postnatal Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Postnatal Yoga products in Baton Rouge?

Sofia lets you shop for Postnatal Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Postnatal Yoga Instructors page directly. 

 


How can I find live classes near me with Postnatal Yoga Instructors in Baton Rouge?

Sofia lets you take live classes from leading Postnatal Yoga Instructors. You can sign up for virtual group classes from Postnatal Yoga Instructors today.

 


Where can I find a licensed and credentialed Postnatal Yoga near me in Baton Rouge?

Sofia lets you search for educated, licensed, and credentialed Postnatal Yoga Instructors professionals. You can ensure you are booking with the right Postnatal Yoga for you based on credentials, language, and more.

 


Baton Rouge, LA

 

Baton Rouge is the capital city of the U.S. state of Louisiana. Located on the eastern bank of the Mississippi River, it had a population of 227,470 as of 2020; it is the seat of Louisiana's most populous parish (county-equivalent), East Baton Rouge Parish, and the center of Louisiana's second-largest metropolitan area and city, Greater Baton Rouge.

The Baton Rouge area owes its historical importance to its strategic site upon the Istrouma Bluff, the first natural bluff upriver from the Mississippi River Delta at the Gulf of Mexico. This allowed the development of a business quarter safe from seasonal flooding. In addition, it built a levee system stretching from the bluff southward to protect the riverfront and low-lying agricultural areas.

Baton Rouge has developed as a culturally rich center, with settlements by immigrants from numerous European nations and African peoples brought to North America as slaves or indentured servants. It was ruled by seven different governments: French, British, and Spanish in the colonial era; the Republic of West Florida; the United States as a territory and a state; the Confederate States of America; and the United States again since the end of the American Civil War. Throughout the governance of these various occupying national governments of Baton Rouge, the city and its metropolitan area have developed as a multicultural region practicing many religious traditions from Catholicism to Protestantism and Louisiana Voodoo.

Baton Rouge is a major, growing industrial, petrochemical, medical, research, motion picture, and technology center of the American South. It is the location of Louisiana State University—the LSU system's flagship university and the state's largest institution of higher education. It is also the location of Southern University, the flagship institution of the Southern University System—the nation's only historically black college system.

The Port of Greater Baton Rouge is the tenth-largest in the U.S. by tonnage shipped, and it is the farthest upstream Mississippi River port capable of handling Panamax ships. Major corporations participating in the Baton Rouge metropolitan statistical area's economy include Amazon, Lamar Advertising Company, BBQGuys, Marucci Sports, Piccadilly Restaurants, Raising Cane's Chicken Fingers, ExxonMobil, Brown & Root, Shell, and Dow Chemical Company.

The city of Baton Rouge lies on the banks of the Mississippi River in southeastern Louisiana's Florida Parishes region. The city is about 79 miles (127 km) from New Orleans, 126 miles (203 km) from Alexandria, 56 miles (90 km) from Lafayette and 250 miles (400 km) from Shreveport. It is also 173 miles (278 km) from Jackson, Mississippi, and 272 miles (438 km) from Houston, Texas. Baton Rouge lies on a low elevation of 56 to a little over 62 feet above sea level.

Baton Rouge is the capital of Louisiana and the parish seat of East Baton Rouge Parish. According to the United States Census Bureau, the city has an area of 79.15 square miles (205.0 km2), of which 76.95 square miles (199.3 km2) are land and 2.2 square miles (5.7 km2) (2.81%) are covered by water. The city is on the first set of bluffs north of the Mississippi River Delta's coastal plains. Because of its prominent location along the river and on the bluffs, which prevents flooding, the French built a fort in the city in 1719. Baton Rouge is the third-southernmost capital city in the continental United States, after Austin, Texas, and Tallahassee, Florida. It is the cultural and economic center of the Greater Baton Rouge metropolitan area.

The city places a strong emphasis on health and wellness, Baton Rouge boasts a robust healthcare infrastructure, with prominent hospitals like Our Lady of the Lake Regional Medical Center and Baton Rouge General Medical Center serving the community's medical needs. These facilities offer a wide range of services, from primary care to specialized treatments, ensuring access to quality healthcare for residents. Additionally, the city prioritizes wellness through initiatives like the Baton Rouge Recreation and Parks Commission, which manages various parks, trails, and recreational programs aimed at promoting physical activity and overall well-being among residents. Explore the city's Scenic Trails and Parks for outdoor exercise and relaxation, promoting physical and mental well-being. Participate in Group Fitness Classes offered at local gyms and community centers to stay active and engaged with others. 

Attend Wellness Workshops and Seminars covering various topics such as stress management, mindfulness, and healthy living. Support local farmers and artisans by shopping at Baton Rouge Farmers Market, offering fresh produce and handmade goods. Engage in Recreational Sports Leagues and tournaments to foster camaraderie and physical fitness within the community. Join a Community Garden Initiative to cultivate fresh produce, promote sustainability, and foster a sense of community. Participate in Volunteer Opportunities with local organizations focused on health, environmental conservation, and social welfare. Enroll in Cooking Classes emphasizing nutritious and balanced meal preparation for improved dietary habits. Attend Mental Health Support Groups and counseling sessions to receive guidance and support in managing mental health challenges. 

Top sites in Baton Rouge, LA are USS KIDD Veterans Museum, Louisiana's Old State Capitol, and Louisiana Art & Science Museum.

Population: 219,573 (2023). ZIP codes: 70801, 70817, 70819, 70823, 70825, 70827, 70831, 70833, 70835–70837, 70874, 70879, 70883, 70884, 70892–70896, 70898. Area code: 225. Elevation: 46 ft (14 m). Area:88.52 sq mi (229.27 km2).

 

FAQs

What is Baton Rouge, LA is known for?

Baton Rouge is the second-largest city in Louisiana and holds a lot of history. Baton Rouge became the state’s capital in 1849 after Louisiana became a state in 1812. Lots of famous athletes and celebrities were born and played in the city while blockbuster movies were filmed in its bayous and on local college campuses.

 

Why is Baton Rouge, LA so called?

In 1699, French explorers discovered the area where Baton Rouge is now located. Pierre Le Moyne D'Iberville's writings refer to the area as Istrouma or Red Stick, which when translated into French becomes Baton Rouge. Records of D'Iberville describe large reddened poles erected by Indians with fish and bear heads attached in sacrifice. These may have designated boundaries at a point separating the hunting grounds of the Bayou Goula and the Houma Indian tribes.

 

Is Baton Rouge, LA a good place to live?

With its vibrant culture, top-notch food scene, and tight-knit community, Baton Rouge is a great place to call home — and affordable. Baton Rouge’s cost of living is much lower than the national average, with housing costs up to 20% lower than neighboring southern metros. Affordability doesn’t come at the sacrifice of amenities — Baton Rouge has a revitalized downtown with live music, museums, art galleries, and the walkable, bikeable Mississippi River Levee Path. The Parish also boasts one of the best library systems in America, and over 180 parks.

 

Sources

Wikipedia

City of Baton Rouge

BR Proud

Visit Baton Rouge

Our Lady of the Lake Regional Medical Center

Baton Rouge General Medical Center

BREC

GAIAGPS

YMCA BR

The Knowledge Academy

BREADA

Healthy BR

Red Stick Spice

Psychology Today

USS KIDD Veterans Museum 

Louisiana's Old State Capitol 

Louisiana Art & Science Museum
 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.