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24 In Home Personal Trainers near Jeffersontown, KY
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Jeffersontown, KY
Jeffersontown is a home rule-class city in Jefferson County, Kentucky, United States. The population was 28,474 at the 2020 census. It is a major suburb of Louisville. When the Louisville Metro government was established in 2003, Jeffersontown chose to retain its status as an independent city. It is the metro area's largest municipality outside Louisville. Locally, the city is often referred to by the abbreviated name J-town. According to the United States Census Bureau, the city has a total area of 10.0 square miles (26 km2), of which 9.9 square miles (26 km2) is land and 0.10% is water.
Before European exploration, this was occupied by succeeding cultures of Native Americans. They hunted the area for its rich game, including bison herds. The bison created paths through the forests and meadows for their seasonal migrations that were later used by Native Americans and, in turn, by Europeans and Americans alike.
Located in southeastern Jefferson County, along the north-central border of Kentucky, Jeffersontown was initially developed in the late 1700s as a stopover and trading station for early European-American pioneers on their way to the Falls of the Ohio at Louisville. Farmers began to cultivate the rich land, which was surveyed by Thomas Bullitt in 1773 and John Floyd the next year. The Hites, Tylers, and Oldhams all settled the area under land grants given to veterans for military service following the American Revolutionary War, as the new government was cash-poor.
As of the census of 2010, there were 26,595 people, 10,653 households, and 7,275 families residing in the city. The population density was 2,675.9 inhabitants per square mile (1,033.2/km2). There were 11,220 housing units at an average density of 1,127.3 per square mile (435.3/km2). The racial makeup of the city was 82.2% White, 11.1% African American, 0.2% Native American, 1.8% Asian, 0.1% Pacific Islander, 2.1% from other races, and 2.5% from two or more races. Hispanic or Latino of any race were 5.04% of the population.
Jeffersontown focuses on health and wellness. Explore the parks, facilities, and programs the Jeffersontown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The CAV and David L. Armstrong Recreation Center. Discover the walking and biking trails in and around Jeffersontown, such as Skyview Park, Auburn Park, and Veterans Memorial Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Jeffersontown, KY are Floyds Fork, Malibu Jack's Louisville, and Charlie Vettiner Park.
Population: 29,388 (2024). ZIP codes: 40220, 40223, 40269, 40291, 40299. Area code: 502. Elevation: 637 ft (194 m). Area: 10.0 square miles (26 km2).
FAQs
What are the demographics of Jeffersontown, KY?
Jeffersontown, KY is home to a population of 28.8k people, of which 96.1% are citizens. As of 2022, 8.77% of Jeffersontown, KY residents were born outside of the country (2.53k people). In 2022, there were 6.12 times more White (Non-Hispanic) residents (21.6k people) in Jeffersontown, KY than any other race or ethnicity. There were 3.54k Black or African American (Non-Hispanic) and 1.26k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Jeffersontown, KY?
In 1794, Abraham Bruner saw the potential for a town, purchased a ridge, and divided a 40-acre tract into streets and lots. On May 3, 1797, the Jefferson County Court officially established the Town of Jefferson, now Jeffersontown, although most of its inhabitants called it Brunerstown. Jeffersontown developed into a friendly village where dusty streets and stone sidewalks gave entry into the shops and well-kept homes of prosperous merchants.
Is Jeffersontown, KY a nice place to live?
Jeffersontown is in Jefferson County and is one of the best places to live in Kentucky. Living in Jeffersontown offers residents a dense suburban feel and most residents own their homes. In Jeffersontown, there are a lot of restaurants and parks. Many families and young professionals live in Jeffersontown and residents tend to have moderate political views.
Sources
Jeffersontown Parks and Recreation Department
David L. Armstrong Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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