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43 Fitness Classes near Berea, KY
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Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Berea, KY
Berea is a home rule-class city in Madison County, Kentucky, in the United States. The town is best known for its art festivals, historic restaurants, and buildings, and as the home to Berea College, a private liberal arts college. The population was 15,539 at the 2020 census. It is one of the fastest-growing towns in Kentucky, having increased by 27.4% since 2000. Berea is a principal city of the Richmond−Berea Micropolitan Statistical Area, which includes Madison and Rockcastle counties. It was formally incorporated by the state assembly in 1890.
According to the United States Census Bureau, the city has a total area of 9.4 square miles (24 km2), of which 9.3 square miles (24 km2) is land and 0.04 square miles (0.10 km2) (0.32%) is water. The city is located along Interstate 75, which runs to the west of downtown, with access from exits 76 and 77. Via I-75, Lexington is 40 mi (64 km) north, and Knoxville, Tennessee is 134 mi (216 km) south. U.S. Route 25 is the main highway through the center of town, leading north 14 mi (23 km) to Richmond, the Madison County seat, and south 17 mi (27 km) to Mount Vernon. Kentucky Route 21 also runs through the city as well, leading east 6 mi (9.7 km) to Bighill and northwest 10 mi (16 km) to Paint Lick.
Berea is located on the border of the Cumberland Plateau. The area has a mountainous appearance, but most outcroppings in the area have a maximum elevation of 2,500 feet or 760 meters.
The history of Berea is tied with the history of Berea College, which was founded in 1855. The Berea railway station was created in 1882 as part of the Kentucky Central Railroad, and later the Louisville and Nashville Railroad (L&N). Berea was formally incorporated by the state assembly in 1890. In April 1996 a tornado went through the city, causing damage to about 800-1000 homes, with 20 percent of those being destroyed.
At the 2010 census, there were 13,561 people, 5,119 households, and 3,382 families residing in the city. The population density was 1,458.2 inhabitants per square mile (563.0/km2). There were 5,633 housing units at an average density of 612.3 per square mile (236.4/km2). The racial makeup of the city was 90.7% White, 4.00% African American, 0.5% Native American, 1.2 percent Asian, 0.1% Pacific Islander, 0.9% from other races, and 2.6% from two or more races. Hispanics or Latinos of any race were 2.7% of the population.
Due to the high number of arts and crafts produced, Berea is a tourist attraction. It hosts several crafts festivals throughout the year. Berea also hosts a Spoonbread Festival in mid-September, which features a cornmeal bread traditionally served with a wooden spoon. The annual Berea College Celebration of Traditional Music started in 1974, takes place in mid-October and features traditional music as passed down by people in the Appalachian region.
Health and wellness are paramount in Berea, with the city offering various amenities and services to support the well-being of its residents. The Saint Joseph Berea stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Berea Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Berea Fitness and Berea College Athletics. Discover the walking and biking trails in and around Berea, such as the Indian Fort Lookout and West Pinnacle Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Berea, KY are Berea Tourism / Berea Welcome Center, Berea College Forestry Outreach Center at the Pinnacles, and The Spotlight Playhouse (Theater).
Population: 15,998 (2023). ZIP codes: 40403-40404. Area code: 859. Elevation: 958 ft (292 m). Area: 16.58 sq mi (42.95 km2).
FAQs
Is Berea, KY a good place to live?
Berea is in Madison County and is one of the best places to live in Kentucky. Living in Berea offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Berea and residents tend to lean conservative. The public schools in Berea are above average.
What is Berea, KY famous for?
The town is best known for its art festivals, historic restaurants, and buildings, and as the home to Berea College, a private liberal arts college. It is one of the fastest-growing towns in Kentucky, having increased by 27.4% since 2000. Berea is a principal city of the Richmond−Berea Micropolitan Statistical Area, which includes Madison and Rockcastle counties.
What is the crime rate in Berea, KY?
The crime rate in Berea is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Berea is 1 in 73. Based on FBI crime data, Berea is not one of the safest communities in America. Relative to Kentucky, Berea has a crime rate that is higher than 82% of the state's cities and towns of all sizes.
Sources
Berea Parks and Recreation Department
Berea Tourism / Berea Welcome Center
Berea College Forestry Outreach Center at the Pinnacles
The Spotlight Playhouse (Theater)
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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