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21 High Intensity Interval Trainers near Bardstown, KY
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Frequently asked questions
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Bardstown, KY
Bardstown is a home rule-class city in Nelson County, Kentucky, United States. The population was 13,567 in the 2020 census. It is the county seat of Nelson County. Bardstown is named for the pioneering Bard brothers. David Bard obtained a 1,000-acre (400 ha) land grant in 1785 in what was then Jefferson County, Virginia. William Bard surveyed and platted the town. It was originally chartered as Baird's Town in 1788 and has been known as Beardstown, and Beards Town. The production of bourbon whiskey is a major industry.
Bardstown is located in north central Nelson County. It is at the intersection of US routes 31E, 62 and 150. The Bluegrass Parkway passes to the southeast. According to the United States Census Bureau, the city has a total area of 7.4 square miles (19.2 km2), all but 0.1 square miles (0.3 km2) of which is land.
First settled by European Americans in 1780, Bardstown is among the oldest cities in Kentucky. Named county seat of the newly created Nelson County, Virginia (now Kentucky) in 1784, the town was formally established in 1788. It was incorporated by the state assembly in 1838. Reflecting the westward migration of Americans over the Blue Ridge Mountains after the Revolutionary War, Bardstown was also the first center of Catholicism west of the Appalachian Mountains in the original western frontier territories of the United States. The Diocese of Bardstown was established on February 8, 1808, to serve all Catholics between the Appalachians and the Mississippi River. This divided the previous all-encompassing Diocese of Baltimore, established in 1789. In 1841, the seat of the diocese was transferred to nearby Louisville, Kentucky. The Bardstown cathedral is the Basilica of Saint Joseph Proto-Cathedral, and the city has a Roman Catholic parochial high school, Bethlehem High School.
Bardstown focuses on health and wellness. Explore the parks, facilities, and programs the Bardstown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Cask Strength, Jazzercise, and Anytime Fitness. Discover the walking and biking trails in and around Bardstown, such as the Ohio River Greenway and Big Four Bridge. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Bardstown, KY are My Old Kentucky Home Museum, Oscar Getz Museum of Bourbon History, and Women's Civil War Museum.
Population: 13,567 (2020). ZIP Code: 40004. Area: 7.4 square miles (19.2 km2). Area code(s): 502. Elevation: 659 ft.
FAQs
Is Bardstown, KY a good place to live?
Living in Bardstown offers residents a sparse suburban feel and most residents own their homes. Many families live in Bardstown and residents tend to lean conservative. The public schools in Bardstown are above average.
What is the crime rate in Bardstown, KY?
The crime rate in Bardstown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Bardstown is 1 in 55. Based on FBI crime data, Bardstown is not one of the safest communities in America. Relative to Kentucky, Bardstown has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
What alcohol is made in Bardstown, KY?
The Bardstown Bourbon Company is a New Blend of Bourbon Makers, pushing the boundaries through innovation while honoring the traditional art of making whiskey. Nestled in the heart of The Bourbon Capital of the World, we produce the highest-quality Kentucky bourbon, whiskey, and rye brands as well as offer custom whiskey production through our one-of-a-kind Collaborative Distilling Program. We are the first Napa Valley-style destination on the Kentucky Bourbon Trail to combine distilling, culinary, and beverage expertise to create a modern, authentic bourbon experience.
Sources
Bardstown Parks and Recreation Department
Oscar Getz Museum of Bourbon History
Oscar Getz Museum of Bourbon History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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