Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

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Lenexa, KS

 

Lenexa is a city in Johnson County, Kansas, United States, and part of the Kansas City metropolitan area. As of the 2020 census, the population of the city was 57,434. making it the 9th most populated city in Kansas. It is bordered by the cities of Shawnee to the north, Overland Park to the east, De Soto to the west and Olathe to the south.

Lenexa is located at 38°57′53″N 94°45′34″W (38.964689, -94.759535). According to the United States Census Bureau, the city has a total area of 34.45 square miles (89.23 km2), of which, 34.10 square miles (88.32 km2) is land and 0.35 square miles (0.91 km2) is water.

Twelve years before the town of Lenexa was platted, James Butler Hickok staked a claim on 160 acres (65 ha) at what is now the corner of 83rd and Clare Road. Filed in 1857, the claim was not far from the Kansas River, and was 20 miles (32 km) southwest of Westport, Missouri, and the start of the Santa Fe Trail. The trail meandered through this area on its way to Santa Fe, New Mexico.

On March 22, 1858, Hickok was elected one of the first four constables of nearby Monticello Township. Later, Hickok became a scout for the Free-State Army, a sharpshooter and eventually, one of the most famous folk heroes of the American West, Wild Bill Hickok.

At about the same time as Hickok filed his claim, a census of the Shawnee Indians living in the area was being taken, and one of the residents listed was Na-Nex-Se Blackhoof. She was the widow of Chief Blackhoof, the second signer of the 1854 treaty that ceded 1,600,000 acres (650,000 ha) of the Kansas Shawnee Indian reservation to the United States government.

In 1865, the Kansas and Neosho Valley Railroad was organized to take advantage of favorable new land laws. It later changed its name to Missouri River, Ft. Scott and Gulf Railroad, and in 1869 purchased a right-of-way from C.A. Bradshaw in the area that is now Lenexa, with the stipulation that a depot be built on the property.

Bradshaw also sold 10.5 acres (4.2 ha) to Octave Chanute, a railroad civil engineer, who platted the town in 1869. Legend states that the first town name proposed was "Bradshaw", but Bradshaw modestly refused and the name "Lenexa", a derivation of the name Na-Nex-Se, the name of Shawnee Chief Thomas Blackhoof's wife, was adopted.

In terms of health and wellness, Lenexa prioritizes the well-being of its residents. The city boasts modern healthcare facilities, including the AdventHealth Shawnee Mission Medical Center, providing comprehensive medical services to the community. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Workout Anytime, Orangetheory Gym and Luxury Health Club & Fitness Center. Discover the walking and biking trails in and around Lenexa, such as the Little Mill Creek Trail and Sar Ko Par Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Lenexa, KS are Sar-Ko-Par Trails Park, Black Hoof Park, and Smiley's Golf Complex.

Population: 59,427 (2024). ZIP codes: 66200-66299. Area code: 913. Elevation: 873 ft (266 m). Area: 34.39 sq mi (89.08 km2).

 

FAQs

What is Lenexa, KS famous for?

In the 1930s, Lenexa became known as the "Spinach Capital of the World" for the impressive amount of spinach farmers in the area were able to export using the depot. Many of these farmers were immigrants from eastern states and Europe, including countries like Germany, Switzerland and Belgium. Each fall, the community comes together for the Spinach Festival. This event is a way to celebrate the town's history in farming, especially its connection to spinach. It's a time to remember and honor the agricultural traditions of Lenexa.

 

What is the crime rate in Lenexa, KS?

The crime rate in Lenexa is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lenexa is 1 in 57. Based on FBI crime data, Lenexa is not one of the safest communities in America. Relative to Kansas, Lenexa has a crime rate that is higher than 76% of the state's cities and towns of all sizes.

 

Is Lenexa, KS a good place to live?

Lenexa is a suburb of Kansas City with a population of 57,497. Lenexa is in Johnson County and is one of the best places to live in Kansas. Living in Lenexa offers residents a dense suburban feel and most residents own their homes. In Lenexa there are a lot of parks. Many families and young professionals live in Lenexa and residents tend to lean conservative. The public schools in Lenexa are highly rated.

 

Sources

Wikipedia

City of Lenexa

AdventHealth Shawnee Mission Medical Center

Workout Anytime

Orangetheory Gym 

Luxury Health Club & Fitness Center

Little Mill Creek Trail

Sar-Ko-Par Trails Park

Black Hoof Park

Smiley's Golf Complex

Lenexa Kansas

NeighborhoodScout

Niche

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