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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Greenwood Village CO US 1 Hour Consult with Jaci1 Hour Package Schedule Tool30 Min Package Schedule Tool30 Minute Consult with Jaci45 Min Package Schedule Tool
Jaci Salley

Jaci Salley

Holistic Nutritionist Certified Nutrition Therapy Practitioner Personal Trainer
Offers virtual services

English

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro

Julie Shapiro

Certified Personal Trainer and Yoga Instructor
Offers virtual services

English

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…


ACTON MA US Behavior Change for Healthier HabitsMarathon Training : Beginner ConsultationMarathon Training: Beginner Package
June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach
Offers virtual services

English

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!


Otterbein IN US Wellness Coach
Karly Sondgerath

Karly Sondgerath

Certified Wellness Coach and Clinical Medical Assistant Personal Trainer
Offers virtual services

English

Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…


Boston MA US Always Exhausted but Have Trouble Falling and/or Staying Asleep?Clear The Clutter - Organizational Advice and GuidanceCombat Anxiety & Boost Your MoodDiscover Intuitive Eating-Fuel Your Body & Feel Your BestDitch the All or Nothing Mindset and Just Get Moving
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…


Caucaia CE BR 1:1 Meditation sessionChakra Balancing and Aura Cleansing with Usui ReikiOnline Cacao Ceremony: Heart Opening and Holistic HealingTransformative Healing: Personalized Usui Reiki Sessions
Kelly Paez

Kelly Paez

Reiki Healer Yoga Teacher Retreat Leader
Offers virtual services

English, Spanish, Portuguese

Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …


Conquer Your Mind, Conquer Your LifeFitness Training for the Post Pregnancy BodyHate the Gym? Get a Custom Workout For Your Home GymHow Your Lifestyle Affects Your Physical & Mental HealthMeet Lisa Maximus: Initial Consult
Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


Westlake Village CA US Health and Fitness Coaching Discovery Call- Meet Melissa
Melissa King

Melissa King

Board Certified Health and Wellness Coach Certified GGS Women's Coach ACE Certified Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Orlando FL US Lifestyle Medicine Consultation
Melyssa Allen

Melyssa Allen

Lifestyle Medicine Coach Size Inclusive Fitness Specialist
Offers virtual services

English

Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…


Lake Oswego Oregon US Empowered Fit for Life Membership
Michele Maupin

Michele Maupin

NASM Certified Personal Trainer & Nutritionist
Offers virtual services

English

Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…


Tellico Plains TN US 1-Hour Personal Training Session1-Hour Personal Training- 5 Session Package30-Minute Personal Training Session30-Minute Personal Training- 10 Session PackageClinical Herbal Consultation-Follow-Up
Noelle Schoeffel

Noelle Schoeffel

Yoga Therapist Clinical Herbalist Personal Trainer Yoga Instructor Meditation Instructor
Offers virtual services

English

Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…


Yuma AZ US Emotional Coding & Energy ClearingHormone Balance & Natural RegulationIridology Consultation (Eye-Based Health Analysis)Muscle Testing & Energetic BalancingNaturopathic Wellness Consultation
Rima Hanhan

Rima Hanhan

Certified Holistic health practitioner Certified personal trainer Certified Medical exercise specialist Certified Corrective exercise specialist Certified integrative nutrition health coach certified nutritional consultant certified Holistic nutritionist
Offers virtual services

English, Arabic

Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …


Orlando FL US Holistic Nutrition SessionInitial AssessmentMindfulness
Senia Cotto-Walton

Senia Cotto-Walton

Wellness Coach & Yoga Instructor Certified Holistic Nutritionist Licensed 200 HR Yoga Instructor Certified Mindfulness Coach Pre & Post Natal Yoga
Offers virtual services

English

Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…


Frequently asked questions

 

How can I make a same-day appointment with a Plyometrics in Lawrence, KS?

Same day appointments are available with many Plyometrics Trainers. For the most part, clients who use Sofia to search for a Plyometrics in Lawrence, KS can schedule an appointment and see the Plyometrics within 24 hours. You can search for real-time availability of Plyometrics Trainers in Lawrence, KS and make an appointment online today.

 


How can I book an appointment online with a Plyometrics in Lawrence, KS?

Sofia is a free online service that helps clients find Plyometrics Trainers in Lawrence, KS and book appointments instantly. You can search for Lawrence, KS Plyometrics Trainers by symptom, health goal or visit reason. You can explore Plyometrics services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Plyometrics in Lawrence, KS?

You can use Sofia to find Plyometrics Trainers in Lawrence, KS who are highly rated. View each Plyometrics Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Plyometrics in Lawrence, KS?

Almost all Plyometrics Trainers in Lawrence, KS on Sofia have virtual visits available. Every Plyometrics can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Lawrence, KS Plyometrics who sees clients after hours?

On Sofia, you can search specifically for Lawrence, KS Plyometrics Trainers with availability after normal business hours.

 


How can I find same day appointments near me for Plyometrics Trainers in Lawrence, KS?

Sofia lets you see real-time availability for Plyometrics Trainers in Lawrence, KS. Many Plyometrics Trainers offer same day appointments.  

 


How can I find a Plyometrics in Lawrence, KS who sees clients during the weekend?

Sofia let's you see real-time availability for Plyometrics Trainers in Lawrence, KS. Many Plyometrics Trainers offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Plyometrics Trainers in Lawrence, KS?

Sofia lets you search for live group classes from the leading Plyometrics Trainers. You can sign up for individual virtual group classes from Plyometrics Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Plyometrics products in Lawrence, KS?

Sofia lets you shop for Plyometrics Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Plyometrics Trainers page directly. 

 


How can I find live classes near me with Plyometrics Trainers in Lawrence, KS?

Sofia lets you take live classes from leading Plyometrics Trainers. You can sign up for virtual group classes from Plyometrics Trainers today.

 


Where can I find a licensed and credentialed Plyometrics near me in Lawrence, KS?

Sofia lets you search for educated, licensed, and credentialed Plyometrics Trainers professionals. You can ensure you are booking with the right Plyometrics for you based on credentials, language, and more.

 


Lawrence, KS

 

Lawrence is a city in and the county seat of Douglas County, Kansas, United States, and the sixth-largest city in the state. It is in the northeastern sector of the state, astride Interstate 70, between the Kansas and Wakarusa Rivers. As of the 2020 census, the population of the city was 94,934. Lawrence as well as Douglas County are part of the Kansas CityOverland ParkKansas City, Missouri Combined Statistical Area. Lawrence is a college town and the home to both the University of Kansas and Haskell Indian Nations University.

Lawrence was founded by the New England Emigrant Aid Company (NEEAC) and was named for Amos A. Lawrence, an abolitionist from Massachusetts, who offered financial aid and support for the settlement. Lawrence was central to the Bleeding Kansas period (1854–1861), and the site of the Wakarusa War (1855) and the Sacking of Lawrence (1856). During the American Civil War it was also the site of the Lawrence massacre (1863).

Lawrence began as a center of free-state politics. Its economy diversified into many industries, including agriculture, manufacturing, and education, beginning with the founding of the University of Kansas in 1865 and Haskell Indian Nations University in 1884.

Lawrence is located approximately 25 miles (40 kilometers) east of Topeka, and 35 mi (56 km) west of Kansas City, Kansas. Though Lawrence has a designated elevation of 866 feet (264 m), the highest elevation is Mount Oread on the University of Kansas campus with an elevation of 1,020 feet (310 m).

The city lies on the southern edge of the Dissected Till Plains, bordering the Osage Plains to the south. According to the United States Census Bureau, the city has a total area of 34.26 square miles (88.73 km2), of which, 33.56 square miles (86.92 km2) is land and 0.70 square miles (1.81 km2) is water, and is split between Wakarusa Township and Grant Township with small portions in Lecompton, Kanwaka and Clinton Townships.

Lawrence is between the Kansas and Wakarusa Rivers. Several major creeks flow through Lawrence. Burroughs Creek in East Lawrence (named after the writer William S. Burroughs, who retired in East Lawrence) and Baldwin Creek in northwestern Lawrence empty into the Kansas River. Yankee Tank Creek in southwest Lawrence and an unnamed creek that flows through central Lawrence converge with the Wakarusa River south of the city. Yankee Tank Creek is dammed to form Lake Alvamar, which was originally called Yankee Tank Lake. The Wakarusa River was dammed to form Clinton Lake. Potter Lake is on the University of Kansas Campus and Mary's Lake is in southeastern Lawrence within Prairie Park. The Haskell-Baker Wetlands, maintained by Haskell University and Baker University, is an extensive open space in the southern part of the city that features wetlands, native plants, hiking and biking trails, and interpretative signage about the prairie and wetland ecosystems.

Lawrence has 54 parks which include community and neighborhood parks, trails, cemeteries and nature preserves. A new, multi-use trail system called the Lawrence Loop ("the Loop") encircles the city and, when fully completed, will create a 22-mile paved recreational trail, a green transportation network, and multiple opportunities for environmental restoration. Community parks include South Park, Buford Watson Park, Broken Arrow Park, Riverfront Park, Holcomb Park, "Dad" Perry Park, Centennial Park and Prairie Park. Cemeteries include Oak Hill, Maple Grove and Memorial Park. The first cemetery in Lawrence, Pioneer Cemetery, is on the University of Kansas campus and is maintained by KU.

In terms of health and wellness, Lawrence prioritizes the well-being of its residents. Lawrence Memorial Hospital stands as a cornerstone of the city's healthcare infrastructure, offering comprehensive medical services to the community. Explore the parks, facilities, and programs the Lawrence Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Body Boutique Fitness and Crunch Fitness. Discover the walking and biking trails in and around Lawrence, such as the George Latham Trail and Lawrence Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Lawrence, KS are Spencer Museum of Art, Watkins Community Museum-History, KU Natural History Museum, and Clinton State Park.

Population: 96,207 (2023). ZIP code: 66044. Area code: 785. Elevation: 991 ft (302 m). Area: 34.97 sq mi (90.57 km2).

 

FAQs

What is Lawrence, KS famous for?

Lawrence is located in northeast Kansas, approximately 40 miles west of Kansas City, Missouri, and 25 miles east of Topeka, and is the county seat of Douglas County. Lawrence is a doubly-blessed college town with not one but two. The University of Kansas was founded 1866 and Haskell Indian Nations University was founded in 1884. Home to the University of Kansas and Haskell Indian Nations University, Lawrence has a fascinating pre-Civil War history, museums, galleries and sports.

 

Is Lawrence, KS a good place to live?

Lawrence is in Douglas County and is one of the best places to live in Kansas. Living in Lawrence offers residents a dense suburban feel and most residents rent their homes. In Lawrence there are a lot of bars, coffee shops, and parks. Many young professionals live in Lawrence and residents tend to have moderate political views. 

 

Is it expensive to live in Lawrence, KS?

The median household income in Lawrence is $71,344, and the average commute time is about 24.0 minutes. The unemployment rate here is 4.82%. If you want to buy a house in Lawrence, the median home price here is $282,698. And if youre a renter, you can expect the median rent here to be $1090.

 

Sources

Wikipedia

City of Lawrence

Lawrence Memorial Hospital 

Lawrence Parks and Recreation Department

Planet Fitness

Body Boutique Fitness 

Crunch Fitness

George Latham Trail 

Lawrence Loop Trail

Spencer Museum of Art

Watkins Community Museum-History

KU Natural History Museum

Clinton State Park

Explore Lawrence

Niche

Real Estate US News

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