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English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Frequently asked questions
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Hays, KS
Hays is a city in and the county seat of Ellis County, Kansas, United States. The largest city in northwestern Kansas, it is the economic and cultural center of the region. As of the 2020 census, the population of the city was 21,116. It is also a college town, home to Fort Hays State University.
Hays is located in northwestern Kansas at the intersection of Interstate 70 and U.S. Route 183, Hays is 134 miles (216 km) northwest of Wichita, 256 miles (412 km) west of Kansas City, and 311 miles (501 km) east-southeast of Denver.
The city lies in the Smoky Hills region of the Great Plains approximately 11 miles (18 km) north of the Smoky Hill River and 15 miles (24 km) south of the Saline River. Big Creek, a tributary of the Smoky Hill River, runs through the southwestern part of the city. Chetolah Creek, a tributary of Big Creek, flows south through the eastern part of the city. According to the United States Census Bureau, the city has a total area of 7.95 square miles (20.59 km2), all land.
Before American settlement of the area, the site of Hays was located near where the territories of the Arapaho, Kiowa, and Pawnee met. Claimed first by France as part of Louisiana and later acquired by the United States with the Louisiana Purchase in 1803, it lay within the area organized by the U.S. as Kansas Territory in 1854. Kansas became a state in 1861, and the state government delineated the surrounding area as Ellis County in 1867.
In 1865, the U.S. Army established Fort Fletcher southeast of present-day Hays to protect stagecoaches traveling the Smoky Hill Trail. A year later, the Army renamed the post-Fort Hays in honor of the late Brig. Gen. Alexander Hays was killed in The Battle of The Wilderness. In late 1866, anticipating the construction of the Kansas Pacific Railway as far west as Fort Hays, a party from St. Louis, Missouri led by William Webb selected three sections of land for colonization near the fort. In June 1867, to better serve the railroad, the Army relocated Fort Hays 15 miles northwest to a site near where the railroad was to cross Big Creek, a tributary of the Smoky Hill River. Seeing a business opportunity, Buffalo Bill Cody and railroad contractor William Rose founded the settlement of Rome near the fort's new location. Within a month, the population of Rome grew to over 2,000. Webb, meanwhile, established the Big Creek Land Company and then surveyed and platted a town site, which he named Hays City after the fort, roughly one mile east of Rome. The railroad reached Hays City soon thereafter and constructed a depot there. The railroad's arrival, combined with a cholera epidemic that hit Rome in the late summer of 1867, drove Rome businesses and residents to relocate to Hays City. Within a year, Rome was completely abandoned. As the western terminus of the railway, Hays City grew rapidly, serving as the supply point for territories to the west and southwest.
In terms of health and wellness, Hays is committed to providing comprehensive healthcare services to its residents. Hays Medical Center, a leading healthcare institution, offers a wide range of medical services, ensuring the well-being of the community. Explore the parks, facilities, and programs the Hays Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include HotWorx, Main Street Gym and Fitness, and INSPIRE Body Mind Spirit. Discover the walking and biking trails in and around Hays, such as the Hays Big Creek Trail and Vineyard Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Hays, KS are Downtown Hays, Fort Hays State Historic Site, and Sternberg Museum of Natural History.
Population: 21,040 (2023). ZIP codes: 67601, 67667. Area code: 785. Elevation: 2,018 ft (615 m). Area: 8.48 sq mi (21.96 km2).
FAQs
What is Hays, KS famous for?
Bringing Western Civilization to the Great Plains. Playing dress-up at Fort Hays. More than 600 soldiers called Fort Hays home, including such luminaries as Wild Bill Hickok, William F. “Buffalo Bill” Cody, Calamity Jane, and George Armstrong Custer. The Seventh Cavalry and the 10th Cavalry were stationed here. The all-Black 10th earned the name Buffalo Soldiers.
What is Hays, KS close to?
Hays is located in northwestern Kansas at the intersection of Interstate 70 and U.S. Route 183, Hays is 134 miles (216 km) northwest of Wichita, 256 miles (412 km) west of Kansas City, and 311 miles (501 km) east-southeast of Denver. The city lies in the Smoky Hills region of the Great Plains approximately 11 miles (18 km) north of the Smoky Hill River and 15 miles (24 km) south of the Saline River.
What is the crime rate in Hays, KS?
The crime rate in Hays is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Hays is 1 in 45. Based on FBI crime data, Hays is not one of the safest communities in America. Relative to Kansas, Hays has a crime rate that is higher than 84% of the state's cities and towns of all sizes.
Sources
Hays Parks and Recreation Department
Sternberg Museum of Natural History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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