Find Prenatal Fitness Classes Serving
Hays, KS

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5 Prenatal Fitness Classes Serving Hays, KS

There are currently no prenatal fitness classes based in Hays, KS offering in-person sessions. Below you'll find prenatal fitness classes available online, providers in cities near Hays, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-11-26

Find Prenatal Fitness Classes Serving Hays, KS

Compare prenatal fitness classes serving Hays

0 Local Prenatal Fitness Classes
5 Virtual Prenatal Fitness Classes
0 Near Hays, KS

Online Prenatal Fitness Classes Serving Hays, KS

5 available

Meet with experienced prenatal fitness classes who serve clients in Hays through virtual appointments.

Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
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Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields
International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
1 bookings on Sofia Health
Sofia Verified
Serves Miami, Florida Free intro consult Virtual available

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integra… Read bio

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Next available on Fri, Oct 2

Fri Oct 2 8 appts
Sat Oct 3 12 appts
Sun Oct 4 No appts
Mon Oct 5 12 appts
Tue Oct 6 12 appts
Wed Oct 7 12 appts
Thu Oct 8 12 appts
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Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis
Fitness, Yoga, and Meditation Teacher
Sofia Verified
Serves Lemon Grove, CA Virtual available

My mission is to continually work and partner with individuals and companies that are in alignment … Read bio

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
Tue Oct 6 4 appts
Wed Oct 7 2 appts
Thu Oct 8 4 appts
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Steens MS US Initial Discovery CallSpiritual Reading
Madison Kuhn
Spiritual Lifestyle Coach and Yoga Teacher, Tarot and Oracle Reader, YACEP Yoga Educator, Pre & Post Natal Fitness Coach, Holistic Lifestyle Coach
8 bookings on Sofia Health
Sofia Verified
Serves Steens, MS Free intro consult Virtual available

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey … Read bio

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingChristian Premarital CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

Next available on Fri, Oct 2

Fri Oct 2 10 appts
Sat Oct 3 36 appts
Sun Oct 4 36 appts
Mon Oct 5 17 appts
Tue Oct 6 17 appts
Wed Oct 7 17 appts
Thu Oct 8 17 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Prenatal Fitness Class in Hays?

Same day appointments are available with many Prenatal Fitness Classes. For the most part, clients who use Sofia to search for a Prenatal Fitness Class in Hays can schedule an appointment and see the Prenatal Fitness Class within 24 hours. You can search for real-time availability of Prenatal Fitness Classes in Hays and make an appointment online today.

How can I book an appointment online with a Prenatal Fitness Class in Hays?

Sofia is a free online service that helps clients find Prenatal Fitness Classes in Hays and book appointments instantly. You can search for Hays Prenatal Fitness Classes by symptom, health goal or visit reason. You can explore Prenatal Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Prenatal Fitness Class in Hays?

You can use Sofia to find Prenatal Fitness Classes in Hays who are highly rated. View each Prenatal Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Prenatal Fitness Class in Hays?

Almost all Prenatal Fitness Classes in Hays on Sofia have virtual visits available. Every Prenatal Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Hays Prenatal Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Hays Prenatal Fitness Classes with availability after normal business hours.

How can I find same day appointments near me for Prenatal Fitness Classes in Hays?

Sofia lets you see real-time availability for Prenatal Fitness Classes in Hays. Many Prenatal Fitness Classes offer same day appointments.  

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Sofia let's you see real-time availability for Prenatal Fitness Classes in Hays. Many Prenatal Fitness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Prenatal Fitness Classes in Hays?

Sofia lets you search for live group classes from the leading Prenatal Fitness Classes. You can sign up for individual virtual group classes from Prenatal Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for Prenatal Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Prenatal Fitness Classes page directly. 

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Sofia lets you take live classes from leading Prenatal Fitness Classes. You can sign up for virtual group classes from Prenatal Fitness Classes today.

Where can I find a licensed and credentialed Prenatal Fitness Class near me in Hays?

Sofia lets you search for educated, licensed, and credentialed Prenatal Fitness Classes professionals. You can ensure you are booking with the right Prenatal Fitness Class for you based on credentials, language, and more.

Frequently asked questions

 

Hays, KS

 

Hays is a city in and the county seat of Ellis County, Kansas, United States. The largest city in northwestern Kansas, it is the economic and cultural center of the region. As of the 2020 census, the population of the city was 21,116. It is also a college town, home to Fort Hays State University.

Hays is located in northwestern Kansas at the intersection of Interstate 70 and U.S. Route 183, Hays is 134 miles (216 km) northwest of Wichita, 256 miles (412 km) west of Kansas City, and 311 miles (501 km) east-southeast of Denver.

The city lies in the Smoky Hills region of the Great Plains approximately 11 miles (18 km) north of the Smoky Hill River and 15 miles (24 km) south of the Saline River. Big Creek, a tributary of the Smoky Hill River, runs through the southwestern part of the city. Chetolah Creek, a tributary of Big Creek, flows south through the eastern part of the city. According to the United States Census Bureau, the city has a total area of 7.95 square miles (20.59 km2), all land.

Before American settlement of the area, the site of Hays was located near where the territories of the Arapaho, Kiowa, and Pawnee met. Claimed first by France as part of Louisiana and later acquired by the United States with the Louisiana Purchase in 1803, it lay within the area organized by the U.S. as Kansas Territory in 1854. Kansas became a state in 1861, and the state government delineated the surrounding area as Ellis County in 1867.

In 1865, the U.S. Army established Fort Fletcher southeast of present-day Hays to protect stagecoaches traveling the Smoky Hill Trail. A year later, the Army renamed the post-Fort Hays in honor of the late Brig. Gen. Alexander Hays was killed in The Battle of The Wilderness. In late 1866, anticipating the construction of the Kansas Pacific Railway as far west as Fort Hays, a party from St. Louis, Missouri led by William Webb selected three sections of land for colonization near the fort. In June 1867, to better serve the railroad, the Army relocated Fort Hays 15 miles northwest to a site near where the railroad was to cross Big Creek, a tributary of the Smoky Hill River. Seeing a business opportunity, Buffalo Bill Cody and railroad contractor William Rose founded the settlement of Rome near the fort's new location. Within a month, the population of Rome grew to over 2,000. Webb, meanwhile, established the Big Creek Land Company and then surveyed and platted a town site, which he named Hays City after the fort, roughly one mile east of Rome. The railroad reached Hays City soon thereafter and constructed a depot there. The railroad's arrival, combined with a cholera epidemic that hit Rome in the late summer of 1867, drove Rome businesses and residents to relocate to Hays City. Within a year, Rome was completely abandoned. As the western terminus of the railway, Hays City grew rapidly, serving as the supply point for territories to the west and southwest.

In terms of health and wellness, Hays is committed to providing comprehensive healthcare services to its residents. Hays Medical Center, a leading healthcare institution, offers a wide range of medical services, ensuring the well-being of the community. Explore the parks, facilities, and programs the Hays Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include HotWorx, Main Street Gym and Fitness, and INSPIRE Body Mind Spirit. Discover the walking and biking trails in and around Hays, such as the Hays Big Creek Trail and Vineyard Park. These trails offer opportunities for outdoor exercise and enjoyment of nature. 

Top sites in Hays, KS are Downtown Hays, Fort Hays State Historic Site, and Sternberg Museum of Natural History.

Population: 21,040 (2023). ZIP codes: 67601, 67667. Area code: 785. Elevation: 2,018 ft (615 m). Area: 8.48 sq mi (21.96 km2).

 

FAQs

What is Hays, KS famous for?

Bringing Western Civilization to the Great Plains. Playing dress-up at Fort Hays. More than 600 soldiers called Fort Hays home, including such luminaries as Wild Bill Hickok, William F. “Buffalo Bill” Cody, Calamity Jane, and George Armstrong Custer. The Seventh Cavalry and the 10th Cavalry were stationed here. The all-Black 10th earned the name Buffalo Soldiers.

 

What is Hays, KS close to?

Hays is located in northwestern Kansas at the intersection of Interstate 70 and U.S. Route 183, Hays is 134 miles (216 km) northwest of Wichita, 256 miles (412 km) west of Kansas City, and 311 miles (501 km) east-southeast of Denver. The city lies in the Smoky Hills region of the Great Plains approximately 11 miles (18 km) north of the Smoky Hill River and 15 miles (24 km) south of the Saline River.

 

What is the crime rate in Hays, KS?

The crime rate in Hays is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Hays is 1 in 45. Based on FBI crime data, Hays is not one of the safest communities in America. Relative to Kansas, Hays has a crime rate that is higher than 84% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

City of Hays

Hays Medical Center

Hays Parks and Recreation Department 

HotWorx

Main Street Gym and Fitness 

INSPIRE Body Mind Spirit

Hays Big Creek Trail 

Vineyard Park

Downtown Hays

Fort Hays State Historic Site

Sternberg Museum of Natural History

Roxie on the Road

Neighborhood Scout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.