Maternity Yoga Classes Near Me

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Spiritual Mentorship
Bridget Sicsko

Bridget Sicsko

Offers virtual services

English

Coming Soon


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Bradenton FL US 60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200
Offers virtual services

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Fairfax VA US Health and Wellness Coaching
Kristen Soltis-Tyler, MD

Kristen Soltis-Tyler, MD

Health and Wellness Coach, NBC-HWC Adult & Child Yoga Teacher (500 hr RYT &95 hr RCYT) iRest Meditation Teacher Mindful Self-Compassion Teacher
Offers virtual services

English

Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…


Steens MS US Initial Discovery CallSpiritual Reading
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…


FORT POLK LOUISIANA US 12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matter
Manda Lynn McVey

Manda Lynn McVey

Holistic Nutrition Wellness Practitioner Behavior Change Specialist Fitness Nutrition Speciaist Spouse Master Resilience Trainer Yoga Instructor Meditation Instructor Weight Loss Specialist Plant-Based Diet Educator
Offers virtual services

English

Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. ​ Join me for tip…


Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…


Health and Wellness Coaching: 30-min follow-upHealth and Wellness Coaching: First SessionNutrition and Lifestyle Consultation: 45-min Follow-upNutrition and Lifestyle Consultation: First SessionNutrition or Health and Wellness Coaching: Initial discovery session
Nataliya Bryantsev

Nataliya Bryantsev

Nutrition and Wellness Coach
Offers virtual services

English, Russian

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…


Cortland NY US Meditation TrainingMindfulness CoachingPrivate Yoga Instruction
Sonya Petrucco

Sonya Petrucco

Yogini
Offers virtual services

English

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …


Flowery Branch GA US Dreamwork Individual SessionsFree Hour ConsultationMyers-Briggs Personality Type Indicator Step II (MBTI Step II)Spiritual Guidance
Susan Taylor

Susan Taylor

Sage Soul Guide Yoga Instructor Spiritual Director Myers-Briggs Coaching
Offers virtual services

English

Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…


Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…


Frequently asked questions

 

How can I make a same-day appointment with a Breathing Exercise in Washington, IL?

Same day appointments are available with many Breathing Exercise Classes. For the most part, clients who use Sofia to search for a Breathing Exercise in Washington, IL can schedule an appointment and see the Breathing Exercise within 24 hours. You can search for real-time availability of Breathing Exercise Classes in Washington, IL and make an appointment online today.

 


How can I book an appointment online with a Breathing Exercise in Washington, IL?

Sofia is a free online service that helps clients find Breathing Exercise Classes in Washington, IL and book appointments instantly. You can search for Washington, IL Breathing Exercise Classes by symptom, health goal or visit reason. You can explore Breathing Exercise services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Breathing Exercise in Washington, IL?

You can use Sofia to find Breathing Exercise Classes in Washington, IL who are highly rated. View each Breathing Exercise Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Breathing Exercise in Washington, IL?

Almost all Breathing Exercise Classes in Washington, IL on Sofia have virtual visits available. Every Breathing Exercise can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Washington, IL Breathing Exercise who sees clients after hours?

On Sofia, you can search specifically for Washington, IL Breathing Exercise Classes with availability after normal business hours.

 


How can I find same day appointments near me for Breathing Exercise Classes in Washington, IL?

Sofia lets you see real-time availability for Breathing Exercise Classes in Washington, IL. Many Breathing Exercise Classes offer same day appointments.  

 


How can I find a Breathing Exercise in Washington, IL who sees clients during the weekend?

Sofia let's you see real-time availability for Breathing Exercise Classes in Washington, IL. Many Breathing Exercise Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Breathing Exercise Classes in Washington, IL?

Sofia lets you search for live group classes from the leading Breathing Exercise Classes. You can sign up for individual virtual group classes from Breathing Exercise Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


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How can I find live classes near me with Breathing Exercise Classes in Washington, IL?

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Where can I find a licensed and credentialed Breathing Exercise near me in Washington, IL?

Sofia lets you search for educated, licensed, and credentialed Breathing Exercise Classes professionals. You can ensure you are booking with the right Breathing Exercise for you based on credentials, language, and more.

 


Washington, IL

 

Washington is a city in Tazewell County, Illinois, United States. Washington is on U.S. Route 24 and Illinois Route 8, northeast of East Peoria. The population was 16,071 at the 2020 census, a 48.2% percent increase over 2000.It is a suburb of Peoria and is part of the Peoria Metropolitan Statistical Area.

According to the 2010 census, Washington has a total area of 8.182 sq mi (21.19 km2), of which 8.17 sq mi (21.16 km2) (or 99.85%) is land and 0.012 sq mi (0.03 km2) (or 0.15%) is water.

Washington was founded in 1825 by William Holland Sr., who came from North Carolina and was hired by the U.S. government to provide blacksmith services to the local Native Americans. During his long and eventful life, he was married three times and was the father of twenty-one children: fourteen by his first wife and seven by his second wife. He had eighty-two grandchildren and fifty great-grandchildren. He died in Washington on November 27, 1871, at the age of ninety-one. The post office (and later the city) was originally named Holland's Grove in 1833 before being renamed in honor of the first U.S. president, George Washington, in 1837.

In the 1920s, a man named George Heyl put Washington on the map as the home of the famous Heyl Pony Farm. Some of the original barns still exist on North Main Street. The Heyl Pony Farm supplied Shetland ponies to buyers around the world; George Heyl also raised purebred poultry. When Heyl died suddenly in 1932, it was recorded as one of the largest funerals ever held in Washington.

Another local site of interest is the "old canning factory", which is now occupied by American Allied Railway Equipment Company Inc. In 1943, the canning factory (which after the war was run by Libby's company) had a shortage of workers, and the government needed K rations and canned goods to feed the troops. So 50 captured German soldiers from the prisoner-of-war camp known as Camp Ellis in Fulton County were brought in. The Washington sub-camp was first commanded by Colonel John S. Sullivan, and later by Captain T. A. Cox. The POWs were brought in on the old rail line that ran down Wood Street (the foundation of a sentry tower can be seen just northeast of the intersection of Wood and Jefferson near the entrance to the bike trail). They were trucked from the camp to various local farms to help with the pumpkin harvest. The prisoners were allowed no visitors, nor could residents speak to the prisoners. An exception was made for local ministers, such as Pastor Kammeyer from St. Mark's Lutheran who spoke fluent German and ministered to the POW's spiritual needs.

In terms of health and wellness, Washington is well-equipped to meet the needs of its residents. The OSF Medical Group serves as a major healthcare provider for the city, offering a range of medical services. Explore the parks, facilities, and programs the Washington Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Wrought Iron Gym, Russell's Cycling & Fitness Center, and Titan Fitness. Discover the walking and biking trails in and around Washington, such as Meadow Valley Park and Harry LaHood Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Washington, IL are Washington Historical Society Museum, Quail Meadows Golf Course, and Peoria Zoo.

Population: 15,857 (2024). ZIP code: 61571. Area code: 309. Elevation: 757 ft (231 m). Area: 8.56 sq mi (22.17 km2).

 

FAQs

Is Washington, IL a good place to live?

Washington is in Tazewell County and is one of the best places to live in Illinois. Living in Washington offers residents a sparse suburban feel and most residents own their homes. In Washington there are a lot of parks. Many families and young professionals live in Washington and residents tend to be conservative.

 

Is Washington, IL an expensive place to live?

Washington is 11% less expensive than the national average and 12% less expensive to live in than the average city in Illinois. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Washington are more affordable than average in the United States. Transportations costs in Washington are as affordable than average in the United States.

 

What is the crime rate in Washington, IL?

Washington has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Washington is 1 in 101. How does Washington fare compared to other communities in Illinois of all population sizes? Washington's crime rate is lower than approximately 31% of Illinois communities.

 

Sources

Wikipedia

City of Washington

OSF Medical Group 

Washington Park District 

Wrought Iron Gym

Russell's Cycling & Fitness Center 

Titan Fitness

Meadow Valley Park 

Harry LaHood Park

Washington Historical Society Museum

Quail Meadows Golf Course

Peoria Zoo

Niche

Erieri

Neighborhoodscout

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