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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
How can I make a same-day appointment with a Anti Inflammatory Diet in Troy, IL?
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Troy is located in south-central Madison County at 38°43′45″N 89°53′30″W (38.729236, -89.891733). It is bordered to the west by Maryville and to the northwest by Glen Carbon.
Interstates 55 and 70 pass through the west side of Troy, with access from exits 17 and 18. The highways together lead southwest 20 miles (32 km) to St. Louis while diverging just north of Troy: I-55 leads north 75 miles (121 km) to Springfield, the state capital, while I-70 leads east 50 miles (80 km) to Vandalia. U.S. Route 40 passes through the south side of Troy, joining I-55 and I-70 at the western edge of the city and leading east 11 miles (18 km) to Highland. Illinois Route 162 passes through the center of Troy as Center Street, Market Street, and Edwardsville Road, leading east 2.5 miles (4.0 km) to US 40 and west 4 miles (6 km) to the north part of Maryville.
According to the U.S. Census Bureau, Troy has a total area of 5.67 square miles (14.69 km2), of which 5.62 square miles (14.56 km2) are land and 0.05 square miles (0.13 km2), or 0.92%, is water. Most of the city drains eastward into tributaries of Silver Creek, a south-flowing tributary of the Kaskaskia River. The westernmost part of the city drains to Canteen Creek, which flows southwest to the Mississippi River valley at East St. Louis.
Troy was platted in 1819. It was incorporated as a town on February 18, 1857, and as a city in 1892.
At the 2000 census, there were 8,524 people in 3,100 households, including 2,356 families, in the city. The population density was 2,037.6 inhabitants per square mile (786.7/km2). There were 3,201 housing units at an average density of 765.2 per square mile (295.4/km2). The racial makeup of the city was 95.48% White, 1.48% African American, 0.32% Native American, 0.70% Asian, 0.38% from other races, and 1.64% from two or more races. Hispanic or Latino of any race were 1.49%.
Health and wellness take precedence in Troy, with Anderson Hospital serving as a cornerstone for comprehensive healthcare services. Explore the parks, facilities, and programs the Troy Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Revive It Fitness and American Fitness. Discover the walking and biking trails in and around Troy, such as the Arches Rail Trail and the Benld-Gillespie Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,209 (2023). ZIP code: 62294. Area code: 618. Elevation: 558 ft (170 m). Area: 5.67 sq mi (14.69 km2).
FAQs
Is Troy, IL a good place to live?
Troy is in Madison County and is one of the best places to live in Illinois. Living in Troy offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Troy and residents tend to lean conservative.
Who founded Troy, IL?
In 1819, ten acres of land in southern IL became the future city of Troy. Settler John Jarvis sold the ten acres for $10 per acre to James Riggen and David Hendershott. The community formerly known as Columbia was then mapped out, surveyed, and renamed Troy by James Riggen. Within a year, the village was populated by 120 people and began a growth that hasn't stopped since.
Is Troy, IL expensive?
Troy is 10% less expensive than the national average and 11% less expensive to live in than the average city in Illinois. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Troy are more affordable than average in the United States. Transportation costs in Troy are as affordable as average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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