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44 Fitness Classes near O'Fallon, IL
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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O'Fallon, IL
O'Fallon is a city in St. Clair County, Illinois, United States. The 2020 census listed the population at 32,289. The city is the second largest city in the Metro East region of the St. Louis metropolitan area and Southern Illinois. It sits 5 miles (8.0 km) from Scott Air Force Base and 18 miles (29 km) from Downtown St. Louis.
Like its namesake in St. Charles County, Missouri, O'Fallon is part of the St. Louis metro area. This makes O'Fallon (along with the two Troys in Illinois and Missouri) one of the few pairs of like-named municipalities to be part of the same metro region.
O'Fallon is located at 38°35′N 89°54′W (38.591549, −89.912000). O'Fallon is 5 mi (8.0 km) from Scott Air Force Base, 10 mi (16 km) from McKendree University, and 17 mi (27 km) from St. Louis, Missouri. According to the 2010 census, the city has a total area of 14.48 square miles (37.5 km2), of which 14.35 square miles (37.2 km2) (or 99.10%) is land and 0.12 square miles (0.31 km2) (or 0.83%) is water.
Founded in 1854, O'Fallon's namesake comes from Colonel John O'Fallon who was a wealthy gentleman from St. Louis. In downtown O'Fallon, a Baltimore and Ohio Railroad railroad depot was built, which helped put O'Fallon on the map. City lots were platted and sold at a public auction on May 18, 1854. A post office was established the following year and the city began attracting German settlers looking for fertile farming land. On January 27, 1874, O'Fallon was incorporated as a village. On March 14, 1905, the citizens voted for a change to the city form of government. Since its founding, O'Fallon has gained population every decennial census year except 1930, when the census showed a net loss of six residents.
The city center is approximately two miles east of the intersection of Interstate 64 and U.S. Route 50. Suburban growth in O'Fallon expanded considerably during the 1980s and following the expansion of Interstate 64 in the 1990s. Subdivisions include Thornbury Hill, Nolin Creek Estates, Fairwood Hills, Deer Creek, Forest Hills, and Fairwood East. O'Fallon Township High School's main campus at 600 South Smiley Street has undergone numerous additions over the past decades to ease overcrowding, including the creation of the separate 9th-grade Milburn Campus.
O'Fallon is dedicated to its residents' health and wellness, with an emphasis on fostering a healthy lifestyle. For quality healthcare, St. Elizabeth's Hospital is a cornerstone of the community, ensuring accessible medical services. Explore the parks, facilities, and programs offered by the O'Fallon Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include 9Round Fitness, Fitness Zone, and F45 Training. Discover the walking and biking trails in and around O'Fallon, such as the Rock Springs Park Prairie Loop and the St Ellen Mine Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in O'Fallon, IL are O'Fallon Historical Society Museum, O'Fallon Community Park, and O'Fallon Family Sports Park.
Population: 32,169 (2024). ZIP code: 62269. Area code: 618. Elevation: 541 ft (165 m). Area: 15.71 sq mi (40.67 km2).
FAQs
How did O'Fallon, IL get its name?
Capt. O’Fallon gave himself the title of colonel, which his contemporaries embraced. He was a significant and active member of Missouri’s slave-owning community, according to a study on slavery by Washington University in St. Louis. O’Fallon had connections to the railroad’s development in the area, playing a role in naming the town after himself. He also collaborated with the railroad town of O’Fallon, Illinois. It was initially named O’Fallon Station after him, with the “Station” later dropped from its name.
Is O'Fallon, IL a good place to live?
O'Fallon is in St. Clair County and is one of the best places to live in Illinois. Living in O'Fallon offers residents a sparse suburban feel and most residents own their homes. In O'Fallon there are a lot of restaurants and parks. Many families and young professionals live in O'Fallon and residents tend to have moderate political views.
Is O'Fallon, IL safe?
The crime rate in O'Fallon is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in O'Fallon is 1 in 66. Based on FBI crime data, O'Fallon is not one of the safest communities in America. Relative to Illinois, O'Fallon has a crime rate that is higher than 82% of the state's cities and towns of all sizes.
Sources
O'Fallon Parks and Recreation Department
Rock Springs Park Prairie Loop
O'Fallon Historical Society Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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