I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing power of plants in an attempt to to live a more sustainable life and connect to deeper, ancestral healing. I want to show everyone how accessible plant medicine can be. You don’t have to be a yogi or a calm, centered, blissful person 24/7 to enjoy the benefits of aromatherapy and herbs.
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far too much aspirin.The medical community had no solution for me other than offering drugs. During this time, I sought out many different healing methods and eventually met someone who suggested I discontinue eating grains.Three months later, all my symptoms disappeared and I have not had a single flare up or attack now 20 years later. In the process of healing, decades of research, experimenting with food and exercise has been invaluable. If I had known how easy it could have been, many years of suffering would have been avoided.I can help you pinpoint exactly which foods are interfering with your health goals. By making a few simple changes, you'll be amazed at how much better you feel. It's so much easier when you have the right support.https://alxscher.com
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.
Namaste xo
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them advice and telling them what to do, and what they really need is someone to listen fully and without judgment while they find their way to the solutions and changes they can make to pursue their passions and goals. I am honored to be that person for the teens and young adults I coach.
I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth Coaching Institute (YCI). I also write a monthly column on the School Library Journal's Teen Librarian Toolbox blog called RevolTeens about teens who make a difference in the world.
At home, I have raised three of my own teens, now 23, 19, and 17. I know that they have always needed an outside unbiased voice from teachers, therapists, or other trusted adults in addition to their parents' guidance to feel successful and grounded. One of the reasons that coaching works for teens is that they get to talk to someone who is not their mom. An outside, caring, and compassionate adult who works with them where they are now - with no history or baggage. It is a great honor and privilege to be that adult in a teen's life.
If your teen needs an outside voice to listen, connect, and guide them through solving problems, let's talk. I offer free consultations with parents (or young adults 18-24) to discuss what brings you to coaching and how coaching can help. You can find me at www.christinelively.com
Intuitive Energy Healer, Clinical Herbalist & Product Formulator, Functional Medicine Practitioner
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.co/join/iyasu-clinic if you are interested in viewing all service offerings and resonate with my style of practice. If you are looking for organic herbal medicine formulas, you can find them at https://taoandsaloma.com. My line is carried in 80+ practices and retailers worldwide.
I began my trek into natural health circa 2002 when I developed my first skincare formulas, eventually launching a product line and growing deeper roots in holistic, anti-aging medicine and the healing arts as a whole. As I discovered more of myself, I unlocked long-forgotten gifts and today works as an intuitive energy healer, which shapes my work as a functional medicine practitioner and clinical herbalist. I am passionate about embodying a standard of excellence for my health and pass that empowerment and knowledge along to others, while helping them correct energetic, hormone, and chronic imbalances.
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Total Wellness Coach | Mom of 5Public SpeakerWellness CoachHealth and Wellness CoachSpeaking CoachSocial Anxiety TherapySleep TherapyWeight Loss CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistMotivational SpeakerInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMens HealthMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth Workshop
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, and I'm so excited to be able to share my passion and direction of this topic with you.I hold advanced degrees in Early Childhood Development, Holistic Education, and Contemplative Psychology. I am a board certified Holistic Nutrition Educator through the NANP, and is currently pursuing certification as a Certified Sleep Consultant.I work with families of young children through my coaching method which holds influence from Rudolf Steiner philosophy and the Educaring RIE Approach. I believe in a holistic approach to early childhood that includes physical, emotional, and social realms of development equally.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Co-Founder of Amarya Global, Founder + Former CEO of Radiant Health Institute
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of the Line: The Women of Standing Rock." My next media project is a TV docuseries about professional coaches and the industry itself.
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy healing by experiencing a serene and gentle Reiki journey to improve the overall quality of their lives. She has studied under renowned healers Rita Gigante, Melissa Paone Somma, Betsy-Morgan, Dyan Garris, Marleen Duffy, and Helene Williams, Dr. Karen E. Wells, and Luna Hacker.
"I suffered from debilitating migraines for most of my life. Physicians told me migraines were heredity and because of my family history should expect this to be part of my life. At that time and for many years I accepted this as truth. Because of this acceptance, I was often sidelined from enjoying my life for days at a time as yet another migraine would inflict its pain. Thankfully, the world of meditation, journaling, crystals, tapping, and eating differently was introduced to me and I was able to break the cycle of migraines without medication!"
Reach out today for your free consultation and we will discuss the many ways Reiki can guide you in your life. Such as, lessening chronic migraine, overcome fatigue, manage stress, improve sleep and manage neck and back pain, and so much more.
I look forward to connecting with you.
Namaste,
Donna
Certified Medical Reiki Master (CMRM), Reiki Master Teacher, Reflexologist, Sound Healer, & Award-winning Children's Author
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
How can I make a same-day appointment with a Sleep Therapy in Herrin?
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Herrin, IL
Herrin is a city in Williamson County, Illinois. The population was 12,352 at the 2020 census. The city is part of the Marion-Herrin Micropolitan Area and is a part of the Carbondale-Marion-Herrin, Illinois Combined Statistical Area with 123,272 residents, the sixth most populous Combined statistical area in Illinois.
Herrin is located at 37°48′9″N 89°1′41″W (37.802412, -89.028093). According to the 2010 census, Herrin has a total area of 9.461 square miles (24.50 km2), of which 9.23 square miles (23.91 km2) (or 97.56%) is land and 0.231 square miles (0.60 km2) (or 2.44%) is water.
The settlement of Herrin started out as scattered settlers on Herring's Prairie named for the first permanent settler Isaac Herring, a Baptist preacher. Later, his son-in-law David Herrin arrived and the similarity in names led to the eventual shortening of the name to just Herrin's Prairie. The trails from Jordan's fort to Humphreys' ford on the Big Muddy River intersected the old trail from Lusk's ferry at modern-day Golconda to Kaskaskia, which was first settled by French colonists.
Isaac Herring entered the first land in what became Herrin on 4 November 1816, two years before Illinois became a state. He paid $2 an acre for the 160 acres (65 ha). At the time he lived to the west in Jackson County, the land entry was the northeast quarter of Section 30, Township 8 South, Range 2 East of the Third Principal Meridian. Today that area runs between 17th and 27th streets, and from West Cherry Street on the north to West Stotlar Street on the south.
David Ruffin Harrison started storekeeping on the prairie in 1858. During the Civil War, he built a frame store building and secured a fourth-class post office that opened on May 26, 1864. After coal was discovered and mining began in nearby Carterville, Harrison, and his cousins Ephraim Snyder Herrin and Mrs. Williams 1892 prospected for coal beginning at the southwest corner of Williams' farm, identified in 1939 as the corner of Legion Blvd and E Herrin St. (Legion Blvd no longer appears on the maps, but the reference indicates the intersection was the North and North East public roads. The 1908 county atlas shows North East Public Road two blocks east of Park Avenue which would make it North 13th Street). "The men put up the cash, and Mrs. Williams boarded the workers. A fine vein of coal was found at 185 feet."
Health and wellness are integral aspects of life in Herrin. The city prioritizes community well-being through accessible healthcare services and recreational opportunities. Herrin is home to reputable healthcare facilities, including the Herrin Hospital, ensuring residents have access to comprehensive medical care. Explore the parks, facilities, and programs the Herrin Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Quest Fitness and Logan Fitness. Discover the walking and biking trails in and around Herrin, such as the Herrin Park District and Rend Lake Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,352 (2020). ZIP Code: 62948. Area code: 618. Elevation: 420 ft (130 m). Area: 9.92 sq mi (25.69 km2).
FAQs
What is Herrin, IL is known for?
Settled in 1816, Herrin was a coal-mining center from the 1890s to the 1930s. On June 22, 1922, the city was the scene of a tragic labor dispute known as the Herrin Massacre. The country’s coal fields were closed by strikes, and, when a mining company attempted to operate a strip mine with nonunion labor, several hundred striking union miners forced the nonunion workers to surrender and promised them safe conduct.
Is Herrin, IL a good place to live?
Living in Herrin offers residents a sparse suburban feel and most residents own their homes. In Herrin, there are a lot of bars. Many young professionals and retirees live in Herrin and residents tend to be conservative. The public schools in Herrin are above average.
What is the crime rate in Herrin, IL?
Herrin has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Herrin is 1 in 108. Herrin's crime rate is lower than approximately 34% of Illinois communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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