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23 Personal Trainers near Granite City, IL
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Granite City, IL
Granite City is a city in Madison County, Illinois, United States, within the Greater St. Louis metropolitan area. Making it the third-largest city in the Metro East and Southern Illinois regions, behind Belleville and O'Fallon. Officially founded in 1896, Granite City was named by the Niedringhaus brothers, William and Frederick, who established it as a steel-making company town for the manufacture of graniteware kitchen utensils.
The area was settled much earlier than Granite City's official founding. In the early 19th century, settlers began to farm the rich fertile grounds to the east of St. Louis. Around 1801, the area saw the establishment of Six Mile Settlement, a farming area that occupied the area of present-day Granite City, six miles (10 km) from St. Louis. Soon after, around 1806, the National Road was to be constructed through the area, but it was never completed. By 1817, the area became known as Six Mile Prairie, to distinguish it from Six Mile Township. By 1854, the first railroad was built. In 1856, the area known as Six Mile would be changed to Kinder.
Granite City was founded in 1896 to be a planned company city similar to Pullman, Illinois, by German immigrant brothers Frederick G. Niedringhaus and William Niedringhaus for their Granite ware kitchen supplies factory.
Granite City is located at 38°43′4″N 90°7′46″W (38.717849, -90.129529), adjacent to the Chain of Rocks Canal on the Upper Mississippi River, bordering Horseshoe Lake on its southeastern side. The city sits in the American Bottom, a wide, flat, and fertile plain. Although at risk during the Great Flood of 1993, the city never flooded and is protected by a series of levees along both the Mississippi River and the Chain of Rocks Canal.
Granite City is located within a few miles of five interstate highways. Interstate 270 passes through the northern edge of the city and Interstate 255, 70, 55, and 64 all pass just to the south and east of the city.
Route 3 is a major thoroughfare along the western edge of the city and provides access to downtown St. Louis across the recently renovated McKinley Bridge.
According to the 2010 census, the city has a total area of 20.70 square miles (53.6 km2), of which 19.29 square miles (50.0 km2) (or 93.19%) is land and 1.41 square miles (3.7 km2) (or 6.81%) is water.
Granite City, IL, offers a variety of health and wellness activities to explore. At Southwestern Illinois College, you can participate in exercise classes such as Tai Chi, Yoga, and Arthritis Exercise. For a broad range of fitness activities including yoga, kickboxing, swimming, and personal training, visit American Family Fitness. Comprehensive medical services, including family medicine, pain management, physical therapy, and sports medicine, are available at Multicare Specialists. For mental health services, individual and family counseling, and psychiatric services, check out Chestnut Health Systems. Outdoor enthusiasts can enjoy the parks and recreational facilities managed by the Granite City Park District, or take part in the fitness programs and wellness workshops offered by the Granite City YMCA. Additionally, Gateway Regional Medical Center offers a range of health services, including physical therapy and wellness programs. For high-intensity workouts, join Granite City CrossFit to improve your overall fitness. These activities collectively contribute to a healthier lifestyle in Granite City.
The top sites in Granite City, IL are Lewis and Clark State Historic Site, Cahokia Mounds State Historic Site, and Horseshoe Lake.
Population: 27,549 (2020). ZIP Code: 62040. Area code: 618. Elevation: 423 ft (129 m). Area: 20.58 sq mi (53.30 km2).
FAQs
What is Granite City, IL famous for?
Steel founding began in Granite City in 1894 and is the basis of the economy. The manufacture of automotive parts and food processing are also important, and the city is a shipping point. Horseshoe Lake State Fish and Wildlife Area and Cahokia Mounds (a large prehistoric Mississippian culture city) are just southeast.
What is the crime rate in Granite City, IL?
With a crime rate of 32 per one thousand residents, Granite City has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within Illinois, more than 95% of the communities have a lower crime rate than Granite City.
Is Granite City, IL a good place to live?
Granite City is a suburb of St. Louis with a population of 27,026. Granite City is in Madison County. Living in Granite City offers residents a sparse suburban feel and most residents own their homes. In Granite City, there are a lot of bars and parks. Many families live in Granite City and residents tend to lean conservative.
Sources
Wikipedia - Granite City, Illinois
Gateway Regional Medical Center
Lewis and Clark State Historic Site
Cahokia Mounds State Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.