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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Chicago, IL
Chicago is the most populous city in the U.S. state of Illinois and in the Midwestern United States. With a population of 2,746,388, as of the 2020 census, it is the third-most populous city in the United States after New York City and Los Angeles. As the seat of Cook County, the second-most populous county in the U.S., Chicago is the center of the Chicago metropolitan area, often colloquially called "Chicagoland" and home to 9.6 million residents.
Located on the shore of Lake Michigan, Chicago was incorporated as a city in 1837 near a portage between the Great Lakes and the Mississippi River watershed. It grew rapidly in the mid-19th century. In 1871, the Great Chicago Fire destroyed several square miles and left more than 100,000 homeless, but Chicago's population continued to grow. Chicago made noted contributions to urban planning and architecture, such as the Chicago School, the development of the City Beautiful movement, and the steel-framed skyscraper.
Chicago is an international hub for finance, culture, commerce, industry, education, technology, telecommunications, and transportation. It has the largest and most diverse derivatives market in the world, generating 20% of all volume in commodities and financial futures alone. O'Hare International Airport is routinely ranked among the world's top six busiest airports by passenger traffic, and the region is also the nation's railroad hub. The Chicago area has one of the highest gross domestic products (GDP) of any urban region in the world, generating $689 billion in 2018. Chicago's economy is diverse, with no single industry employing more than 14% of the workforce.
Chicago is a major destination for tourism, including visitors to its cultural institutions, and Lake Michigan beaches. Chicago's culture has contributed much to the visual arts, literature, film, theater, comedy (especially improvisational comedy), food, dance, and music (particularly jazz, blues, soul, hip-hop, gospel, and electronic dance music, including house music). Chicago is home to the Chicago Symphony Orchestra and the Lyric Opera of Chicago, while the Art Institute of Chicago provides an influential visual arts museum and art school. The Chicago area also hosts the University of Chicago, Northwestern University, and the University of Illinois Chicago, among other institutions of learning. Professional sports in Chicago include all major professional leagues, including two Major League Baseball teams.
Chicago is located in northeastern Illinois on the southwestern shores of freshwater Lake Michigan. It is the principal city in the Chicago Metropolitan Area, situated in both the Midwestern United States and the Great Lakes region. The city rests on a continental divide at the site of the Chicago Portage, connecting the Mississippi River and the Great Lakes watersheds. In addition to it lying beside Lake Michigan, two rivers—the Chicago River in downtown and the Calumet River in the industrial far South Side—flow either entirely or partially through the city.
Chicago's history and economy are closely tied to its proximity to Lake Michigan. While the Chicago River historically handled much of the region's waterborne cargo, today's huge lake freighters use the city's Lake Calumet Harbor on the South Side. The lake also provides another positive effect: moderating Chicago's climate, making waterfront neighborhoods slightly warmer in winter and cooler in summer.
When Chicago was founded in 1837, most of the early building was around the mouth of the Chicago River, as can be seen on a map of the city's original 58 blocks. The overall grade of the city's central, built-up areas is relatively consistent with the natural flatness of its overall natural geography, generally exhibiting only slight differentiation otherwise. The average land elevation is 579 ft (176.5 m) above sea level. While measurements vary somewhat, the lowest points are along the lake shore at 578 ft (176.2 m), while the highest point, at 672 ft (205 m), is the morainal ridge of Blue Island in the city's far south side.
Lake Shore Drive runs adjacent to a large portion of Chicago's waterfront. Some of the parks along the waterfront include Lincoln Park, Grant Park, Burnham Park, and Jackson Park. There are 24 public beaches across 26 miles (42 km) of the waterfront. Landfill extends into portions of the lake providing space for Navy Pier, Northerly Island, the Museum Campus, and large portions of the McCormick Place Convention Center. Most of the city's high-rise commercial and residential buildings are close to the waterfront.
An informal name for the entire Chicago metropolitan area is "Chicagoland", which generally means the city and all its suburbs, though different organizations have slightly different definitions.
Health and wellness are paramount in Chicago, with the city offering various amenities and services to support the well-being of its residents. The UChicago Medicine and Northwestern Memorial Hospital stand as cornerstones in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Chicago Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Cheetah Gym and Chicago Athletic Clubs. Discover the walking and biking trails in and around Chicago, such as the Lakefront Trail and Bloomingdale Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Chicago, IL are The Art Institute of Chicago, Field Museum, Museum of Science and Industry, Chicago, and Navy Pier.
Population: 2.664 million (2023). ZIP code: 60629. Area codes: 312, 773, 872. Elevation: 597.18 ft (182.02 m). Area: 234.53 sq mi (607.44 km2).
FAQs
What is Chicago, IL best known for?
Sitting on the banks of beautiful Lake Michigan, Chicago, Illinois, is the third-largest city in the United States, just behind New York City and Los Angeles. Chicago is known for its jaw-dropping architecture, vibrant music scene, amazing food, — including deep-dish pizza — and iconic neighborhoods. One of the most famous things that Chicago is known for is delicious deep-dish pizza. This scrumptious style of pizza has layers of cheese, meat, toppings, and chunky tomato sauce in a deep pan lined with a thick crust made from flour and often cornmeal.
Is Chicago, IL a good or bad place to live?
Chicago is a good place to live. There are plenty of job opportunities, and the housing costs are less than many coastal cities. You also have access to all kinds of cultural activities, the food scene is thriving, and there’s always something to do. The top pros of living in Chicago are the food scene (it’s a foodie heaven), the live music, the sports culture, and a top-notch cultural calendar that’s busy throughout the year.
Why isn't Chicago, IL the capital of Illinois?
One reason is that Chicago was not incorporated until 1837, while Springfield became the current capital of Illinois in 1839. At that time, Chicago was a tiny village and not the massive metropolis we know of today. Springfield is not the first capital of Illinois. Initially, when Illinois first became a state, the city of Kaskaskia was selected to be the capital of Illinois. This city was along the Mississippi River and as a result, it flooded often.
Sources
Northwestern Memorial Hospital
Museum of Science and Industry, Chicago
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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