I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
How can I make a same-day appointment with a Fitness Coach in Chatham?
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Chatham is located at 39°40′22″N 89°41′54″W (39.672899, -89.698385). According to the 2010 census, Chatham has a total area of 5.722 square miles (14.82 km2), of which 5.72 square miles (14.81 km2) (or 99.97%) is land and 0.002 square miles (0.01 km2) (or 0.03%) is water.
Chatham is part of the Ball-Chatham School District, which includes Glenwood High School, three elementary schools, an Intermediate School, and a middle school. Chatham was one of five area schools awarded the Bright Star Award for educational excellence at the elementary and high school levels. The website for these schools can be found at Chatham Schools Website.
Every June the Chatham American Legion Homecoming Festival takes place in the Chatham town square. Each year in July, Chatham is host to the Chatham Sweet Corn Festival and Illinois Championship Cow Chip Throw sponsored by the Chatham Jaycees. Each year in September Chatham Jaycees host the Octoberfest in the Chatham town square.
Health and wellness are integral aspects of life in Chatham. With St. John's Hospital nearby in Springfield, residents have access to comprehensive healthcare services. FitClub South is a local gym providing group fitness classes, personal training, and wellness programs. Programs like SilverSneakers offer fitness and wellness activities tailored for older adults. Studios such as Bloom Yoga Studio offer yoga classes for all levels, focusing on flexibility and stress relief. Memorial Care in Chatham offers comprehensive healthcare services, including primary care, specialty care, and wellness programs, ensuring that residents have access to quality medical support close to home. Discover the walking and biking trails in and around Chatham, such as the Interurban Trail and Arches Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,377 (2020). ZIP Code: 62629. Area codes: 217. Elevation: 599 ft (183 m). Area: 7.37 sq mi (19.08 km2).
FAQs
Is Chatham, IL a good place to live?
Chatham is a suburb of Springfield with a population of 14,437. Chatham is in Sangamon County and is one of the best places to live in Illinois. Living in Chatham offers residents a suburban rural mix feel and most residents own their homes. Many families and young professionals live in Chatham and residents tend to lean conservative. The public schools in Chatham are highly rated.
Is Chatham, IL an expensive place to live?
Chatham is not considered an affordable place to live. The cost of living in Chatham is 70% higher than the national average and 49% higher than the state average. Chatham real estate is very expensive. Home prices are 230% higher in Chatham than the national average and 172% higher than the state average.
What is the crime rate in Chatham, IL?
Chatham has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Chatham is 1 in 127. Chatham's crime rate is lower than approximately 41% of Illinois communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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