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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Frequently asked questions
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Same day appointments are available with many Sleep Doctors. For the most part, clients who use Sofia to search for a Sleep Doctor in Carbondale, IL can schedule an appointment and see the Sleep Doctor within 24 hours. You can search for real-time availability of Sleep Doctors in Carbondale, IL and make an appointment online today.
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Sofia is a free online service that helps clients find Sleep Doctors in Carbondale, IL and book appointments instantly. You can search for Carbondale, IL Sleep Doctors by symptom, health goal or visit reason. You can explore Sleep Doctor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Sleep Doctor in Carbondale, IL?
You can use Sofia to find Sleep Doctors in Carbondale, IL who are highly rated. View each Sleep Doctors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Sleep Doctor in Carbondale, IL?
Almost all Sleep Doctors in Carbondale, IL on Sofia have virtual visits available. Every Sleep Doctor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Carbondale, IL Sleep Doctor who sees clients after hours?
On Sofia, you can search specifically for Carbondale, IL Sleep Doctors with availability after normal business hours.
How can I find same day appointments near me for Sleep Doctors in Carbondale, IL?
Sofia lets you see real-time availability for Sleep Doctors in Carbondale, IL. Many Sleep Doctors offer same day appointments.
How can I find a Sleep Doctor in Carbondale, IL who sees clients during the weekend?
Sofia let's you see real-time availability for Sleep Doctors in Carbondale, IL. Many Sleep Doctors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Sleep Doctors in Carbondale, IL?
Sofia lets you search for live group classes from the leading Sleep Doctors. You can sign up for individual virtual group classes from Sleep Doctors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for Sleep Doctors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sleep Doctors page directly.
How can I find live classes near me with Sleep Doctors in Carbondale, IL?
Sofia lets you take live classes from leading Sleep Doctors. You can sign up for virtual group classes from Sleep Doctors today.
Where can I find a licensed and credentialed Sleep Doctor near me in Carbondale, IL?
Sofia lets you search for educated, licensed, and credentialed Sleep Doctors professionals. You can ensure you are booking with the right Sleep Doctor for you based on credentials, language, and more.
Carbondale, IL
Carbondale is a city in Jackson County, Illinois, United States, within the Southern Illinois region informally known as "Little Egypt". As of the 2020 census, the city had a population of 25,083, making it the most populous city in Southern Illinois outside the Metro East region of Greater St. Louis.
Carbondale was established in 1853 and developed as a crossroads of the railroad industry. Today, the major roadways of Illinois Route 13 and U.S. Route 51 intersect in the city. The city is located 96 miles (154 km) southeast of St. Louis on the northern edge of the Shawnee National Forest. It is the home of the main campus of Southern Illinois University.
Carbondale is located at 37°44′N 89°13′W (37.726, −89.220). It is in the watershed of the Big Muddy River, at 415 feet (126 m) above sea level. According to the 2010 census, Carbondale has a total area of 17.519 square miles (45.37 km2), of which 17.09 square miles (44.26 km2) (or 97.55%) is land and 0.429 square miles (1.11 km2) (or 2.45%) is water.
In August 1853, Daniel Harmon Brush, John Asgill Conner, and Dr. William Richart bought a 360-acre (1.5 km2) parcel of land between two proposed railroad station sites (Makanda and De Soto) and two county seats (Murphysboro and Marion). Brush named Carbondale for the large deposit of coal in the area. The first train through Carbondale arrived on Independence Day 1854, traveling north on the main line from Cairo, Illinois. By the time of the American Civil War, Carbondale had developed as a regional center for transportation and business, surrounded by agricultural development. This part of Illinois was known as "Little Egypt" because of the confluence of the Ohio and Mississippi rivers, where the town of Cairo is located.
The city has had a college since 1856 beginning with the Presbyterian-founded Carbondale College which was later converted to an elementary school. Carbondale also won the bid for the new state teacher training school for the region, and Southern Illinois Normal University opened in 1874. This gave the town new industry, new citizens, and a supplement to public schools. In 1947, the name was changed to Southern Illinois University (SIU). It has become the flagship of the Southern Illinois University system. This institution, now recognized as a national research university, has nearly 18,000 students enrolled (as of 2014) and offers a wide variety of undergraduate and graduate specialties.
The health and wellness landscape in Carbondale is well-supported by institutions like the SIH Memorial Hospital of Carbondale, providing comprehensive healthcare services to the community. The city places a strong emphasis on promoting a healthy lifestyle, with various parks, fitness centers, and outdoor recreational areas available for residents and visitors. Explore the parks, facilities, and programs offered by the Carbondale Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Warehouse Ultimate Gym, Legacy Fitness Company, and Crossfit. Discover the walking and biking trails in and around Carbondale, such as the Rocky Bluff Trail and Campus Lake Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Carbondale, IL are The University Museum, Science Center, and Super Splash Park.
Population: 22,223 (2024). ZIP codes: 62901, 62902, 62903. Area code: 618. Elevation: 449 ft (137 m). Area: 17.86 sq mi (46.25 km2).
FAQs
What is Carbondale, IL known for?
Located in the heart of beautiful Southern Illinois, Carbondale and the surrounding region offer scenic lakes, a national forest, and abundant recreational opportunities, including two stops along the Southern Illinois Golf Trail. Carbondale is also the front door of the Shawnee Hills Wine Trail, the home of fabulous restaurants serving international cuisine, the retail center for multiple counties, and the region's cultural center, with many stages filled with music, dance, and live theater. Carbondale is a bustling community of unusual shops, diverse commerce, cultural activities, and many other luxuries that would be expected in a large city - yet it maintains the comforts and charm of a small town. Although the title is unofficial, many residents consider Carbondale the "Capital of Southern Illinois."
Is Carbondale, IL a good place to live?
Living in Carbondale offers residents an urban suburban mix feel and most residents rent their homes. In Carbondale, there are a lot of bars. Many young professionals live in Carbondale and residents tend to have moderate political views. The public schools in Carbondale are above average.
How much does it cost to live in Carbondale, IL?
The cost of living in Carbondale, IL is 1% higher than the state average and 8% lower than the national average. Carbondale, IL housing is 18% cheaper than the U.S. average, while utilities are about 4% less pricey. When it comes to necessities such as food and clothing, groceries are around 5% less in Carbondale, IL than in the rest of the country, while clothing costs around 5% less.
Sources
Memorial Hospital of Carbondale
Carbondale Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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