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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Kuna, ID
Kuna is a city in Ada County, Idaho. It is part of the Boise metropolitan area. The population was 24,011 at the time of the 2020 census. Kuna is one of the fastest-growing areas in Idaho, having nearly tripled in population between 2000 and 2010 and a nearly additional 60 percent gain between 2010 and 2020.
Kuna's business center is approximately 18 miles (29 km) southwest of downtown Boise, the state capital. According to the United States Census Bureau, the city has a total area of 18.18 square miles (47.09 km2), of which 18.08 square miles (46.83 km2) is land and 0.10 square miles (0.26 km2) is water.
South of Kuna is the Kuna Caves a lava tube. A small seasonal creek, Indian Creek, runs through the city. It is now used as an irrigation canal, filled by the New York Canal from the Boise River Diversion Dam. One of the few small floatable waterways in the region, Indian Creek is a favorite swimming spot for local residents.
Kuna originated as a railroad stop with coach transport to Boise. It is popularly believed, as cited by the Kuna Chamber of Commerce, that the translation of the name "Kuna" means "the end of the trail", but Charles S. Walgamott cites the origin of the name as a Shoshone Indian word meaning "green leaf, good to smoke." The Western Heritage Historic Byway, designated as a national as well as a state scenic byway, travels around a number of historic sites in the area.
As of the 2020 census, the median income for a household in the city was $68,017. Families had a median income of $75,296 versus $91,364 for married-couple families and $33,512 for nonfamily households. About 7.4% of those aged 18 to 64 years and 8.0% of the total population were below the poverty line, including 7.8% of those under age 18 and 14.5% of those age 65 or over.
In terms of health and wellness, Kuna prioritizes the well-being of its residents. The city is home to the Kuna Community Health Center, providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs offered by the Kuna Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Berserker Strength and Conditioning, Domination Fitness Center and Freedom Fitness. Discover the walking and biking trails in and around Kuna, such as the Kuna Greenbelt and Bernie Fisher Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Kuna, ID include Bernie Fisher Park, Kuna Greenbelt, and Lowe Family Farmstead.
Population: 29,127 (2024). ZIP code: 83634. Area codes: 208, 986. Elevation: 2,694 feet (821 meters). Area: 19.88 sq mi (51.49 km2).
FAQs
Is Kuna, ID a nice place to live?
Kuna is in Ada County. Living in Kuna offers residents a rural feel and most residents own their homes. Many families and young professionals live in Kuna and residents tend to lean conservative.
Is it expensive to live in Kuna, ID?
Kuna, Idaho gets a BestPlaces Cost of Living score of 119.6, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 19.6% higher than the U.S. average and 13.4% lower than the average for Idaho. A typical home costs $402,900, which is 19.2% more expensive than the national average of $338,100 and 9.5% less expensive than the average Idaho home, at $445,000. To live comfortably in Kuna, Idaho, a minimum annual income of $77,040 for a family, and $52,000 for a single person is recommended.
What are the coldest months in Kuna, ID?
Every year, Kuna has about 114 days or 3.7 months, with comfortable weather. In the summer months, the hottest month of the year in Kuna is July, with an average high of 93°F and average low of 60°F. In the winter months, the lowest temperatures are reached in the month of December with average high of 40°F and average low of 25°F.
Sources
Kuna Parks and Recreation Department
Berserker Strength and Conditioning
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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