Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Holistic Coach for Femmes and Women of ColorLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Intuitive Healer,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
How can I make a same-day appointment with a Personal Trainer for Women in Waukee?
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Waukee was laid out as a town in 1869. It is thought to be named after The Milwaukee Railroad. Waukee was incorporated on December 23, 1878.
According to the United States Census Bureau, the city has a total area of 12.99 square miles (33.64 km2), of which 12.97 square miles (33.59 km2) is land and 0.02 square miles (0.05 km2) is water. It is known for its Waukee Stadium.
As of the 2010 United States Census, there were 13,790 people, 5,154 households, and 3,689 families living in the city. The population density was 1,063.2 inhabitants per square mile (410.5/km2). There were 5,378 housing units at an average density of 414.6 per square mile (160.1/km2). The racial makeup of the city was 93.9% white, 1.3% African American, 0.2% Native American, 2.6% Asian, 0.1% Pacific Islander, 0.9% from other races and 1.1% from two or more races. Hispanic or Latino of any race were 3.0% of the population.
There were 5,154 households, of which 44.8% had children under the age of 18 living with them, 59.0% were married couples living together, 9.3% had a female householder with no husband present, 3.3% had a male householder with no wife present, and 28.4% were non-families. 23.0% of all households were made up of individuals, and 6.7% had someone living alone who was 65 years of age or older. The average household size was 2.67 and the average family size was 3.19.
The median age in the city was 31.8 years. 32% of residents were under the age of 18; 5.1% were between the ages of 18 and 24; 36.3% were from 25 to 44; 18.5% were from 45 to 64; and 8% were 65 years of age or older. The gender makeup of the city was 48.6% male and 51.4% female.
Waukee, IA places a strong emphasis on health and wellness to its residents. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. MercyOne Des Moines Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. The Waukee Family YMCA is a central hub offering a wide range of fitness classes, swimming, and youth sports programs, fostering a healthy community for all ages. Key Potential Chiropractic provides personalized chiropractic care and wellness education to enhance overall health. Ignite Yoga offers diverse yoga classes, including hot yoga and restorative sessions, catering to both beginners and seasoned practitioners. The Spa at West Glen delivers luxurious spa treatments such as massages, facials, and body wraps, creating a serene escape from daily stress. CrossFit Waukee offers high-intensity functional fitness programs in a supportive and dynamic environment.
Population: 29,167 (2022). ZIP Code: 50263. Area code: 515. Elevation: 1,047 ft (319 m). Area: 20.96 sq mi (54.29 km2).
FAQs
What is Waukee, IA is known for?
Waukee is known for its hometown feel, well-educated and skilled workforce, safe and connected neighborhoods, and excellent school system. Just 15 minutes from downtown Des Moines, Waukee is a rapidly growing community with broad access to a diverse workforce, key transportation lines, and big-city offerings. In addition, we’re growing great amenities right here in our city, making it a highly desirable place to live, work and play.
Is Waukee, IA a suburb of Des Moines?
Waukee is a suburb of Des Moines with a population of 25,045. Waukee is in Dallas County and is one of the best places to live in Iowa. Living in Waukee offers residents a dense suburban feel and most residents own their homes. In Waukee there are a lot of parks. Many families and young professionals live in Waukee and residents tend to lean conservative. The public schools in Waukee are highly rated.
What is the average household income in Waukee, IA?
Waukee is a city located in Dallas County and Polk County Iowa. Waukee is currently growing at a rate of 7.65% annually and its population has increased by 39.73% since the most recent census, which recorded a population of 24,380 in 2020. The average household income in Waukee is $131,058 with a poverty rate of 5.8%. The median age in Waukee is 34.3 years: 33.1 years for males, and 35.5 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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