As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Marshalltown, IA
Marshalltown is a city in the U.S. state of Iowa and the seat of Iowa's Marshall County. With a population of 27,591 at the 2020 census, it is the 16th largest city in the state. Marshalltown is home to the Iowa Veterans Home and Marshalltown Community College. Marshalltown is known as the "Paris of the Prairie".
Henry Anson was the first European settler in what is now called Marshalltown. In April 1851, Anson found what he described as “the prettiest place in Iowa.” On a high point between the Iowa River and Linn Creek, Anson built a log cabin. A plaque at 112 West Main Street marks the site of the cabin. In 1853 Anson named the town Marshall, after Marshall, Michigan, a former residence of his.
The town became Marshalltown in 1862 because another Marshall already existed in Henry County (In 1880, Marshall's name changed to Wayland). With the help of Potawatomi chief Johnny Green, Anson persuaded early settlers to stay in the area. In the mid-1850s, Anson donated land for a county courthouse. Residents donated money for the building's construction. In 1863 the title of county seat transferred from the village of Marietta to Marshalltown. The young town then began growing. By 1900, Marshalltown had 10,000 residents. Many industries began developing in Marshalltown, like Fisher Controls, Lennox International and Marshalltown Company.
Marshalltown plays a small but significant role in the life of Ebe Dolliver, a main character in MacKinlay Kantor's Pulitzer Prize-winning novel "Andersonville" (1955).
Adrian Constantine "Cap" Anson, son of Henry and Jennette Anson, was the first European child born in the new pioneer town and is today known as Marshalltown's “first son.” Adrian became a Major League Baseball player and was inducted into the National Baseball Hall of Fame in 1939. He was regarded as one of the greatest players of his era and one of the first superstars of the game.
According to the United States Census Bureau, the city has a total area of 19.31 square miles (50.01 km2), of which 19.28 square miles (49.93 km2) is land and 0.03 square miles (0.08 km2) is water. Neighboring counties include Hardin and Grundy to the north, Tama to the east, Jasper to the south, and Story to the west.
Marshalltown, IA offers a variety of health and wellness activities and facilities to cater to the community's diverse needs. Marshalltown Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. The Marshalltown YMCA-YWCA provides a comprehensive fitness center, swimming pools, and a wide range of group exercise classes. Anytime Fitness offers 24/7 access to modern workout equipment and personalized fitness programs. JBS Fieldhouse features indoor sports facilities, including basketball courts and a walking track, promoting active lifestyles. Cherry Bliss Massage Spa delivers therapeutic massages and spa treatments aimed at relaxation and rejuvenation. The Well Resource Center focuses on holistic health, offering yoga, meditation, and wellness workshops. Dunham-Fritz Chiropractic provides chiropractic care and rehabilitation for spinal health and overall wellness. Together, these establishments foster a robust health and wellness environment in Marshalltown, enhancing the well-being of its residents.
Population: 27,433 (2022). ZIP Code: 50158. Area code: 641. Elevation: 942 ft (287 m). Area: 19.22 sq mi (49.79 km2).
FAQs
What is the crime rate in Marshalltown, IA?
The crime rate in Marshalltown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Marshalltown is 1 in 42. Based on FBI crime data, Marshalltown is not one of the safest communities in America. Relative to Iowa, Marshalltown has a crime rate that is higher than 95% of the state's cities and towns of all sizes.
Is Marshalltown, IA a good place to live?
Marshalltown is in Marshall County. Living in Marshalltown offers residents a sparse suburban feel and most residents own their homes. In Marshalltown there are a lot of parks. Many families live in Marshalltown and residents tend to have moderate political views.
What is the cost of living in Marshalltown, IA?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Marshalltown is $33,613 a year — about the same as the annual cost of living for Iowa of $33,837 and less than the national figure of $38,433. In Marshalltown, the median home value is $95,900, less than the national median home value of $204,900. The typical renter in Marshalltown spends $676 a month on housing, about the same as the $1,023 national median monthly rent.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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