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38 Postnatal Yoga Instructors near Johnston, IA
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Johnston, IA
Johnston is a city in Polk County, Iowa, United States. The population was 24,064 in the 2020 census, a large increase from the 8,649 population in 2000. It is part of the Des Moines–West Des Moines Metropolitan Statistical Area.
Johnston is the location of the headquarters of Pioneer Hi-Bred Seeds, Iowa Public Television, and The Gardeners of America/Men's Garden Clubs of America. Also located here are the Camp Dodge Military Reservation as well as the Paul J. and Ida Trier House, a private residence designed by famous architect Frank Lloyd Wright, and the Des Moines Weather Forecast Office of the National Weather Service.
Johnston was established in 1905 as a station on the Des Moines & Central Iowa Railway between Des Moines and Perry known as Johnston Station. It was named for the railway's freight supervisor, John F. Johnston. Passenger service along the railroad ended in 1949, and the track has subsequently been removed within city limits.
Voters passed a resolution to incorporate on June 23, 1969. On September 8, the first Mayor and Council were sworn in. Incorporation papers were signed by the Clerk of the District Court on December 11, 1969.
At the time, the Johnston Station area did not become part of the incorporated city because of a state law that prevented a town within three miles (5 km) of another city from incorporating. The neighboring cities of Des Moines and Urbandale were also interested in that land, but in April 1970, Johnston and Urbandale reached an agreement that allowed Johnston to annex the Johnston Station area
According to the United States Census Bureau, the city has a total area of 18.37 square miles (47.58 km2), of which 17.16 square miles (44.44 km2) is land and 1.21 square miles (3.13 km2) is water. The city is bordered on the east by the Des Moines River and the city's area includes part of Saylorville Reservoir. On the south, the city is bordered by Interstate 80, and to the west, the city limits extend to a half mile east of Iowa Highway 141. The city is bisected by Beaver Creek, which flows southerly through the city until it nearly reaches Interstate 80, at which point the course turns easterly and flows to the Des Moines River.
Johnston places a strong emphasis on health and wellness for its residents. Lifetime Athletic provides a premium fitness experience with its extensive gym facilities, swimming pools, and group classes. The Johnston Community Center offers a range of recreational programs, including fitness classes, sports leagues, and wellness workshops. Pure Barre Johnston focuses on low-impact, high-intensity workouts that enhance strength and flexibility. Yoga by the Lake offers a tranquil space for yoga enthusiasts of all levels, with classes designed to improve mental and physical health. Chiropractic Health & Wellness Clinic provides comprehensive chiropractic care, helping residents maintain optimal health. The Spa at West Glen offers luxurious spa treatments, from facials to full-body massages, in a serene setting. Farrell’s eXtreme Bodyshaping combines kickboxing and strength training to deliver an intense workout experience. Finally, Thrive Gym is a community-focused gym offering personal training and group classes tailored to individual fitness goals.
Top sites in Johnston, IA are Hyperion Field Club, Iowa Gold Star Military Museum, and Terra Park.
Population: 25,022 (2024). ZIP code: 50131. Area code: 515. Elevation: 824 ft (251 m). Area: 20.88 sq mi (54.07 km2).
FAQs
What are the demographics of Johnston, IA?
Johnston is a city located in Dallas County and Polk County Iowa. Johnston has a 2024 population of 24,816. Johnston is currently growing at a rate of 0.71% annually and its population has increased by 2.92% since the most recent census, which recorded a population of 24,111 in 2020. According to the most recent ACS, the racial composition of Johnston was White: 79.61%, Black or African American: 10.5%, Asian: 5.83%, Two or more races: 3.21%, Other race: 0.78%, Native American: 0.07%, Native Hawaiian or Pacific Islander: 0%
What is the crime rate in Johnston, IA?
According to NeighborhoodScout's analysis of FBI crime statistics, Johnston is safer than 61% of the cities and towns in the US of all population sizes. In Iowa, only on the order of 64% of the communities have a lower crime rate than Johnston. If you live in Johnston, your chance of becoming a victim of crime in the community is 1 in 139. The US average across communities from the largest to the smallest is 1 in 43. Compared to other communities of similar population size, Johnston has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Johnston is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
What was Johnston, IA named after?
Over the years the area was known by many names such as Beaver Creek Settlement, Ridgedale, and Huntsville. The community eventually adopted the name of Johnston Station named after John F. Johnston who was one of the station agents for the Interurban Railroad. The Interurban Railroad was an electric train (established in 1907) that provided commuter and freight service. It ran from Carlisle, through Des Moines and Johnston, to Perry.
Sources
Iowa Gold Star Military Museum
Chiropractic Health & Wellness Clinic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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