As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Fort Madison, IA
Fort Madison is a city and a county seat of Lee County, Iowa, United States along with Keokuk. Of Iowa's 99 counties, Lee County is the only one with two county seats. The population was 10,270 at the time of the 2020 census. Located along the Mississippi River in the state's southeast corner, it lies between small bluffs along one of the widest portions of the river.
Fort Madison was founded as the location of the first U.S. military fort in the upper Mississippi region. A replica of the fort stands along the river. Sheaffer Pens were developed and made in Fort Madison for many years. The city is the location of the Iowa State Penitentiary—the state's maximum security prison for men. Fort Madison is the Mississippi River crossing and station stop for Amtrak's Southwest Chief. Fort Madison has one of two remaining double swing-span bridges on the Mississippi River, the Fort Madison Toll Bridge, the other being the Government Bridge in Rock Island, Illinois. It has a top level for cars and a similar level for trains; it is also the world's largest.
The Fort Madison Downtown Commercial Historic District is a collection of well-preserved historic storefronts from the late 19th century. Along with this is the Park-to-Park Residential Historic District. The Historic Park to Park District is a seven-block long, three-block wide section of homes that represent the Gothic, Victorian, and Tudor eras. With a rich variety of architectural styles like Gothic Revival, Italianate, Second Empire, Eastlake Stick, Richardson Romanesque, Queen Anne, and Tudor. With two of the six parks within the District. It is on the National Historic Registry.
The city of Fort Madison was established around the site of the historic Fort Madison (1808–1813), which was the first permanent U.S. military fortification on the Upper Mississippi. Fort Madison was the site of Black Hawk's first battle against U.S. troops, the only real War of 1812 battle fought west of the Mississippi. It was also the location of the first U.S. military cemetery in the upper Midwest. The fort was named for James Madison, the fourth President of the United States.
According to the United States Census Bureau, the city has a total area of 13.23 square miles (34.27 km2), of which 9.49 square miles (24.58 km2) is land and 3.74 square miles (9.69 km2) is water. Fort Madison is famous for the Tri-State Rodeo, RiverFest, Mexican Fiesta, Balloons Over the Mississippi, Art in Central Park, and Annual Lighted Parade.
Health and wellness are prioritized in Fort Madison, with Great River Health playing a crucial role in providing healthcare services to residents. The hospital offers a range of medical facilities and services, ensuring the well-being of the community. Fort Madison also boasts parks and recreational areas, promoting an active and healthy lifestyle. Riverview Park, situated along the Mississippi River, provides a picturesque setting for outdoor activities and community events. The Fort Madison Recreation Trail is perfect for outdoor enthusiasts, offering scenic routes for walking, running, and biking along the Mississippi River. Fort Madison Area Art Association provides a tranquil space for yoga classes, focusing on mindfulness and physical health. Sheaffer Memorial Golf Course combines fitness with leisure, featuring a challenging course for golfers of all skill levels. Fort Madison's parks, such as Central Park and Old Settlers Park, host various fitness events and provide ample space for outdoor activities. Additionally, local wellness workshops and health fairs frequently take place, promoting healthy living and community engagement. Together, these facilities and programs make Fort Madison a vibrant center for health and wellness, catering to diverse interests and fitness needs.
Population: 10,134 (2022). ZIP Code: 52627. Area code: 319. Elevation: 525 ft (160 m). Area: 13.24 sq mi (34.29 km2).
FAQs
What is Fort Madison, IA famous for?
Fort Madison is one of two county seats for North Lee County, which is the only county in the state with two separate seats of government. Fort Madison is also known as Iowa's oldest Mexican settlement due to its railroad roots and is now home to various Latino holidays and traditions including the annual Mexican Fiesta. The community is also home to the famous Tri-State Rodeo, which is today known as the best rodeo within the Professional Rodeo Cowboys Association's Great Lake Circuit.
What is the crime rate in Fort Madison, IA?
The crime rate in Fort Madison is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Fort Madison is 1 in 42. Based on FBI crime data, Fort Madison is not one of the safest communities in America. Relative to Iowa, Fort Madison has a crime rate that is higher than 95% of the state's cities and towns of all sizes.
Is Fort Madison, IA a good place to live?
New residents of Fort Madison will find a community that values its historical roots while embracing the present and looking toward the future. Life here is characterized by a friendly, welcoming atmosphere, where neighbors come together to celebrate local traditions, support one another, and contribute to the city's continued growth and vibrancy. With its blend of historical charm, economic stability, and natural beauty, Fort Madison offers a living experience that is both enriching and fulfilling, making it not just a place to live, but a place to thrive.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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