As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Vidalia, GA
Vidalia is a city located primarily in Toombs County, Georgia, United States. The city also extends very slightly into Montgomery County. As of the 2020 census, the city population was 10,785.
Vidalia is the principal city of the Vidalia Micropolitan Statistical Area, a micropolitan area that covers Montgomery and Toombs counties, and had a combined population of 35,640 at the 2020 census.
The town was incorporated on January 1, 1890. It is the largest city in Toombs County, but it is not the county seat. The original name for the town was "Jenkins Station", after a local landowner, Warren T. Jenkins. Although several origins for the town's modern name have been suggested, it was most likely given by a daughter of Samuel Hawkins, the president of the Savannah, Americus, and Montgomery Railroad (later the S.A.M shortline), though which of his four daughters suggested the name, or how she came to it, is not known.
In the 1950s, Piggly Wiggly grocery stores opened a distribution center in Vidalia, bringing with it a large influx of jobs as well as railroad business. At that time, Vidalia served as an interchange junction between the Seaboard Air Line Railroad and the Georgia and Florida. For this, a large seven-track yard was constructed, as well as a sizable engine servicing facility and interchange yard. The latter, the smaller interchange yard is still in use to some degree by the Georgia Central Railway, while the larger yard was removed sometime in the 1970s. Dot Foods currently occupies most of the old Piggly Wiggly distribution center, with smaller companies leasing space.
Vidalia is located in northwestern Toombs County at 32°12′55″N 82°24′36″W (32.215305, -82.410086). The westernmost part of the city is in northeastern Montgomery County.
The city is located along U.S. Route 280, which runs east-west through the center of town. U.S. 280 leads east 6 miles (10 km) to Lyons, the Toombs county seat, and southwest 12 miles (19 km) to Mount Vernon, the Montgomery county seat. Other highways that run through the city include Georgia State Routes 15, 130, 292, and 297.
According to the United States Census Bureau, Vidalia has a total area of 18.3 square miles (47 km2), of which 17.9 square miles (46 km2) are land and 0.4 square miles (1.0 km2), or 2.03%, is water. The city is drained to the south by Rocky Creek and to the north by Swift Creek; both are part of the Ohoopee River watershed.
Vidalia places a strong emphasis on health and wellness for its residents. The city's commitment to healthy living extends to its healthcare facilities, with Memorial Health Meadows Hospital serving as a key healthcare provider in the region. For fitness enthusiasts, Meadows Fitness Center provides a comprehensive range of weight training, aerobic exercises, and specialty fitness classes. Another great option is the 24Seven Family Fitness & Tanning Center, which is known for its welcoming environment and extensive fitness facilities. Yoga lovers can join the Mindful Movement: Hatha Yoga sessions at Cosmic Corner, offering classes to help achieve mindfulness and flexibility. Additionally, Siloam Wellness offers Motown dance cardio sessions via Zoom, combining fun and fitness from the comfort of your home. Anytime Fitness and Planet Fitness are 24/7 gyms providing state-of-the-art equipment and personal training services.
Population: 10,668 (2022). Elevation: 246 ft (75 m). Area: 18.26 sq mi (47.29 km2). ZIP Code: 30474. Area code(s): 912.
FAQs
What is Vidalia, GA is known for?
Vidalia is best known for its “sweet” onions. Onions were first grown in the area during the Great Depression in the 1920s. The first farmer in Toombs County to plant onions was Mose Coleman in 1931. Mr. Coleman did a great job of marketing his onion by showing potential customers how he could eat it like an apple. The unique sweetness enabled him to get a better price for his onions. Other farmers started growing the same crop, and in the 1940s the Vidalia onion became an item sold to tourists.
What is the history of Vidalia, GA?
Vidalia was incorporated on January 1, 1890. It is the largest city in Toombs County, but it is not the county seat. Although some suggest Vidalia may have been named “via dalia” (“road of dahlias”), it may have been named— like Vidalia, Louisiana — in honor of Don José Vidal, a Spanish aristocrat. Like many towns in the area, Vidalia grew up around a rail yard that served farmers in the area who grew crops like pecans and tobacco. The Vidalia Onions were not an important crop until much later. From 1952-1956, Vidalia was home to the Vidalia Indians, a Class D minor league baseball affiliate of the Cleveland Indians. Vidalia played in the Georgia State League and won the 1953 League Championship.
What county is Vidalia, GA?
Vidalia is a city located primarily in Toombs County, Georgia, United States. The city also extends very slightly into Montgomery County. As of the 2020 census, the city population was 10,785. Vidalia is the principal city of the Vidalia Micropolitan Statistical Area, a micropolitan area that covers Montgomery and Toombs counties, and had a combined population of 35,640 at the 2020 census.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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