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Valdosta, GA

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44 Fitness Classes Serving Valdosta, GA

There are currently no fitness classes based in Valdosta, GA offering in-person sessions. Below you'll find fitness classes available online, providers in cities near Valdosta, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-3-26

Find Fitness Classes Serving Valdosta, GA

Compare fitness classes serving Valdosta

0 Local Fitness Classes
44 Virtual Fitness Classes
0 Near Valdosta, GA

Online Fitness Classes Serving Valdosta, GA

44 available

Meet with experienced fitness classes who serve clients in Valdosta through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
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Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
17 bookings on Sofia Health
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Fri, Oct 2

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 12 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 12 appts
Tue Oct 6 6 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Fitness Class in Valdosta?

Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Valdosta can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Valdosta and make an appointment online today.

How can I book an appointment online with a Fitness Class in Valdosta?

Sofia is a free online service that helps clients find Fitness Classes in Valdosta and book appointments instantly. You can search for Valdosta Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Fitness Class in Valdosta?

You can use Sofia to find Fitness Classes in Valdosta who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Fitness Class in Valdosta?

Almost all Fitness Classes in Valdosta on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Valdosta Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Valdosta Fitness Classes with availability after normal business hours.

How can I find same day appointments near me for Fitness Classes in Valdosta?

Sofia lets you see real-time availability for Fitness Classes in Valdosta. Many Fitness Classes offer same day appointments.  

How can I find a Fitness Class in Valdosta who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Classes in Valdosta. Many Fitness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Fitness Classes in Valdosta?

Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Fitness Class products in Valdosta?

Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly. 

How can I find live classes near me with Fitness Classes in Valdosta?

Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.

Where can I find a licensed and credentialed Fitness Class near me in Valdosta?

Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.

Frequently asked questions

 

Valdosta, GA

 

Valdosta is a city in and the county seat of Lowndes County, Georgia, United States. As the principal city of the Valdosta metropolitan statistical area, which in 2021 had a metropolitan population of 149,590, it includes Brooks County to the west. With a city population of 55,378 in 2020, Valdosta is the home of Valdosta State University, a regional university in the University System of Georgia with over 12,000 students as of 2021.

The city of Valdosta had been named after Governor George Troup, for whom Troup County, Georgia, was also named. Valdosta was named after Troup's plantation, Valdosta (occasionally the "Val d'Osta" spelling was used for the plantation); Troup had named it after the Aosta Valley (Piedmontese: Val d'Osta) in Italy. The name Aosta (Latin: Augusta), refers to Emperor Augustus. A long-standing rumor held that the city's name meant "vale of beauty." 

Valdosta was incorporated on December 7, 1860, when it was designated by the state legislature as the new county seat, formerly at nearby Troupville. The railroad was built to Valdosta that year, rather than Troupville, stimulating development in the new county seat. Many citizens of Troupville had already relocated to Valdosta when the Atlantic and Gulf Railroad was built 4 miles (6 km) away. The engine known as Satilla No. 3 pulled the first train into Valdosta on the Atlantic and Gulf Railroad on either July 4, 1860, or July 20, 1860.

Valdosta is located in central Lowndes County at 30°50′48″N 83°16′59″W (30.846661, -83.283101), 15 miles (24 km) north of the Florida state line. It is about 230 miles (370 km) south of Atlanta, 138 miles (222 km) east of Dothan, Alabama, and 120 miles (190 km) northwest of Jacksonville, Florida. Regionally, Valdosta is considered part of Southeast Georgia, a region bordering Coastal Georgia, South Georgia, and Southwest Georgia.

According to the United States Census Bureau, the city has a total area of 36.4 square miles (94.3 km2), of which 35.9 square miles (93.1 km2) are land and 0.46 square miles (1.2 km2), or 1.26%, is water. The Withlacoochee River, a tributary of the Suwannee River, runs along part of the western edge of the city, while the eastern side of the city drains to Mud Creek, flowing southeast to the Alapahoochee River, also part of the Suwannee River watershed.

Valdosta places a strong emphasis on the health and wellness of its residents. The South Georgia Medical Center serves as a leading healthcare facility in the region, offering a comprehensive range of medical services. Experience rejuvenating spa treatments and salon services in a relaxing atmosphere at Anthony & Co Spa & Salon. Discover at Goddess Glow Esthetics specialized skincare treatments and holistic wellness services for radiant skin and overall well-being. Achieve your fitness goals at Winnersville Fitness, Crunch Fitness, or Heartrize Fitness Valdosta with personalized training programs and state-of-the-art equipment. Relieve stress and tension with therapeutic massage and bodywork sessions tailored to your needs at Mindful Massage & Bodywork.

Top sites in Valdosta, GA are Lowndes County Historical Society & Museum, Annette Howell Turner Center for the Arts, and Wild Adventures.

Population: 55,025 (2023). Elevation: 203 ft (62 m). Area: 36.43 sq mi (94.35 km2). ZIP code: 31601. Area code(s): 229.

 

FAQs

Why is Valdosta, GA famous?

Valdosta's history has been closely tied to the soil. The sandy loam allowed the city to become the inland capital for Sea Island cotton. When cotton crops were devastated by the boll weevil in the early 1900s, other crops, such as pecans, peanuts, and tobacco, rose in popularity. Valdosta's business district experienced tremendous growth from 1890 to the late 1920s, and most of the city's historic public buildings were constructed around this time. 

 

Is Valdosta, GA a good place to live?

Valdosta is in Lowndes County. Living in Valdosta offers residents a dense suburban feel and most residents rent their homes. Many families and young professionals live in Valdosta and residents tend to lean liberal.

 

Is it expensive to live in Valdosta, GA?

The cost of living in Valdosta, GA is 1% higher than the state average and 9% lower than the national average. Valdosta, GA housing is 21% cheaper than the U.S. average, while utilities are about 10% less pricey. When it comes to necessities such as food and clothing, groceries are around 3% less in Valdosta, GA than in the rest of the country, while clothing costs around 3% less. Healthcare services such as doctor check-ups and dentistry cost 2% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 3% cheaper in Valdosta, GA.

 

Sources

City of Valdosta

Wikipedia

Niche

Rentcafe

Lowndes County Historical Society & Museum

Annette Howell Turner Center for the Arts

Wild Adventures

South Georgia Medical Center

Anthony & Co Spa & Salon

Goddess Glow Esthetics

Winnersville Fitness

Crunch Fitness

Heartrize Fitness Valdosta

Mindful Massage & Bodywork.

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.