As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Smyrna, GA
Smyrna is a city in Cobb County, Georgia, United States. It is located northwest of Atlanta and is in the inner ring of the Atlanta Metropolitan Area. It is included in the Atlanta–Sandy Springs–Alpharetta MSA, which is included in the Atlanta–Athens-Clarke–Sandy Springs CSA.
From 2000 to 2012, Smyrna grew by 28%. Historically it is one of the fastest-growing cities in the state and one of the most densely populated cities in the metropolitan area. In the 2020 Census, Smyrna's population was 55,663. Smyrna was ranked #44 in Money's 2018 survey of "The Best Places to Live in America" for balancing economic growth, affordability, and quality of life.
Pioneers began settling in the area in 1832. By the late 1830s, a religious encampment called Smyrna Camp Ground had become a popular travel destination and was well known throughout Georgia. It is a Greek name for the Biblical city of Smyrna, modern day İzmir in Turkey, the home of the Christian martyr Polycarp. After the completion of the Western and Atlantic Railroad in 1842, the area began to grow. It was known by several names until 1872—Varner's Station, Ruff's Siding, Neal Dow, and Ruff's Station. The city was incorporated with the name Smyrna in 1872.
Smyrna is part of the Atlanta metropolitan area, located about 1 mile (1.6 km) northwest of the Atlanta city limits, and with Smyrna's downtown approximately 16 miles (25.7 km) from downtown Atlanta. Smyrna is located just west of the northern intersection of I-285 and I-75, which is the site of the edge city Cumberland and the Cobb Galleria.
Smyrna is bordered by Vinings to the east, Marietta to the north and west, and Mableton to the south and southwest. The city of Sandy Springs and the affluent Atlanta neighborhoods of Paces and Buckhead are approximately within 10 miles of Smyrna's center.
The center of Smyrna is located at 33°52′19″N 84°31′06″W. According to the United States Census Bureau, the city has a total area of 15.4 square miles (39.9 km2), of which 15.4 square miles (39.8 km2) is land and 0.04 square miles (0.1 km2), or 0.23%, is water. The general terrain of the area is characteristic of the Piedmont region of Georgia, characterized by hills with broad ridges, sloping uplands, and relatively narrow valleys.
Smyrna places a strong emphasis on health and wellness for its residents. The Northside Medical Cumberland, a leading healthcare facility in the area, ensures that residents have access to quality medical services, promoting overall well-being. Wellstar Kennestone Regional Medical Center offers the most advanced care available for all your surgical, medical, rehabilitative, and emergency care needs. In addition to a highly qualified team of physicians, nurses, and clinical staff, we offer the very latest in technology and diagnostic imaging capabilities. The Smyrna Community Center offers fitness classes, sports leagues, and wellness initiatives for residents of all ages. For those seeking massage therapy, A1 Massage provides excellent services to help you relax and rejuvenate. If you're looking for a comprehensive wellness experience, Evene Day Spa offers a range of treatments from facials to body wraps. Fitness enthusiasts can join classes at Titanz Fitness and Nutrition, which offers personalized training and nutrition plans. Dance lovers can explore LL Dance & Fitness for a mix of dance, Pilates, and yoga classes. For a more traditional gym experience, Snap Fitness - Vinings provides 24/7 access and a variety of equipment.
Population: 56,566 (2023). ZIP code: 30080–30082, 30126. Area code: 678, 770. Elevation: 1,050 feet. Area: 15.61 sq mi (40.42 km2).
FAQs
Is it expensive to live in Smyrna, GA?
Smyrna is part of the Atlanta-Sandy Springs-Alpharetta Metro metro area, which is ranked 131 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Smyrna is estimated to be 94.6% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
Is Smyrna, GA a good place to live?
Smyrna is in Cobb County and is one of the best places to live in Georgia. Living in Smyrna offers residents a dense suburban feel and most residents own their homes. In Smyrna, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Smyrna and residents tend to lean liberal. The public schools in Smyrna are above average.
What is Smyrna, GA famous for?
Welcome to Smyrna, Georgia, a city renowned for its vibrant atmosphere and unique cultural attractions. Known as the “Jonquil City” for its annual Jonquil Festival celebrating the blossoming of Jonquil flowers, Smyrna embraces a lively community spirit. Explore the city’s charm, participate in its distinctive events, and uncover the reasons why Smyrna is a great place to call home.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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