As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Yoga Therapist in Monroe, GA?
Same day appointments are available with many Yoga Therapists. For the most part, clients who use Sofia to search for a Yoga Therapist in Monroe, GA can schedule an appointment and see the Yoga Therapist within 24 hours. You can search for real-time availability of Yoga Therapists in Monroe, GA and make an appointment online today.
How can I book an appointment online with a Yoga Therapist in Monroe, GA?
Sofia is a free online service that helps clients find Yoga Therapists in Monroe, GA and book appointments instantly. You can search for Monroe, GA Yoga Therapists by symptom, health goal or visit reason. You can explore Yoga Therapist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Therapist in Monroe, GA?
You can use Sofia to find Yoga Therapists in Monroe, GA who are highly rated. View each Yoga Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Therapist in Monroe, GA?
Almost all Yoga Therapists in Monroe, GA on Sofia have virtual visits available. Every Yoga Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Monroe, GA Yoga Therapist who sees clients after hours?
On Sofia, you can search specifically for Monroe, GA Yoga Therapists with availability after normal business hours.
How can I find same day appointments near me for Yoga Therapists in Monroe, GA?
Sofia lets you see real-time availability for Yoga Therapists in Monroe, GA. Many Yoga Therapists offer same day appointments.
How can I find a Yoga Therapist in Monroe, GA who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Therapists in Monroe, GA. Many Yoga Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Therapists in Monroe, GA?
Sofia lets you search for live group classes from the leading Yoga Therapists. You can sign up for individual virtual group classes from Yoga Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Yoga Therapist products in Monroe, GA?
Sofia lets you shop for Yoga Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Therapists page directly.
How can I find live classes near me with Yoga Therapists in Monroe, GA?
Sofia lets you take live classes from leading Yoga Therapists. You can sign up for virtual group classes from Yoga Therapists today.
Where can I find a licensed and credentialed Yoga Therapist near me in Monroe, GA?
Sofia lets you search for educated, licensed, and credentialed Yoga Therapists professionals. You can ensure you are booking with the right Yoga Therapist for you based on credentials, language, and more.
Monroe was founded in 1818 as the seat of the newly formed Walton County. It was incorporated as a town in 1821 and as a city in 1896. Monroe was a major cotton producer in the state during the 1900s. The two main cotton mills in Monroe used to be the driving economic force in the region. Now the mills no longer produce for the cotton industry but rather serve as economic engines for the region by housing antique markets, event space, and other unique retail.
In July 1946, the area was the site of the last mass lynching in the United States. A White mob attacked and killed two Black married couples who were driving through the area. The four people were pulled from their car and shot several times.
A Civil War memorial, in the form of a statue of a Confederate soldier, stands adjacent to the county courthouse in downtown Monroe.
Monroe is in the center of Walton County. U.S. Route 78 (Atlanta/Monroe Bypass) passes north of the city, leading west 5 miles (8.0 km) to Loganville, west 35 miles (56 km) to downtown Atlanta, and east 25 miles to Athens. GA Bus. 10 runs through the city of Monroe. Georgia State Route 11 leads northwest from Monroe 15 miles to Winder, the Barrow County seat, and south 10 miles to Social Circle, and southwest 15 miles (24 km) to eastern rural Newton County, east of Covington. State Route 138 leads south 18 miles (29 km) to Conyers.
Monroe is located at 33°47′36″N 83°42′39″W (33.793295, -83.710790). According to the United States Census Bureau, the city has a total area of 10.5 square miles (27 km2), of which 10.4 square miles (27 km2) is land and 0.1 square miles (0.26 km2) (1.05%) is water.
Monroe places a strong emphasis on health and wellness for its residents. Furthermore, Monroe is home to Walton Regional Medical Center and Piedmont Walton, ensuring residents have access to quality healthcare services. For yoga enthusiasts, the Yoga Barn Studio or Walton Athletic 24 provides a peaceful retreat with a range of classes. Fitness buffs can head to Pursuit Fitness, a well-equipped gym offering personal training sessions and group classes. Those seeking holistic health solutions can visit the Monroe Wellness Center, which specializes in chiropractic care and therapeutic massage. For a luxurious spa day, Healing Touch Therapy Spa offers various treatments to help you unwind and rejuvenate.
Population: 16,270 (2024). ZIP codes: 30655-30656. Area codes: 770, 678, 470. Elevation: 761 ft (232 m). Area: 15.86 sq mi (41.08 km2).
FAQs
What is Monroe, GA is known for?
Monroe became a bustling cotton/textiles mill town during the early half of the 20th century, as well as attracting local industries and building a strong business presence both downtown and from one end of town to the other. It is known as one of Georgia’s most civil-minded and cultured smaller cities. Monroe also proudly claims the honor of being the “City of Governors,” having furnished seven men to act as Governor of Georgia. Monroe also claims a native son who left Monroe for the West and later became Governor of Texas.
What is the cost of living in Monroe, GA?
Monroe is part of the Atlanta-Sandy Springs-Alpharetta Metro metro area, which is ranked 131 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Monroe is estimated to be 94.6% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
What is the crime rate in Monroe, GA?
With a crime rate of 33 per one thousand residents, Monroe has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. Within Georgia, more than 87% of the communities have a lower crime rate than Monroe. Importantly, when you compare Monroe to other communities of similar populations, then Monroe's crime rate (violent and property crimes combined) is quite a bit higher than average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)