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38 Postnatal Yoga Instructors near Cairo, GA
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Same day appointments are available with many Postnatal Yoga Instructors. For the most part, clients who use Sofia to search for a Postnatal Yoga in Cairo can schedule an appointment and see the Postnatal Yoga within 24 hours. You can search for real-time availability of Postnatal Yoga Instructors in Cairo and make an appointment online today.
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Cairo, GA
Cairo is a city in Grady County, Georgia, United States. As of the 2020 census, the city had a population of 10,179. The city is the county seat of Grady County.
Cairo was founded in 1835. It was incorporated as a town in 1870 and as a city in 1906. In 1905, Cairo was designated the seat of the newly formed Grady County. The city was named after Cairo, the capital of Egypt.
Cairo is located in central Grady County at 30°52′39″N 84°12′5″W (30.8774, -84.2013). U.S. Route 84 (38th Boulevard) passes through the northern part of the city, leading east 14 miles (23 km) to Thomasville and west 24 miles (39 km) to Bainbridge. Valdosta is 59 miles (95 km) to the east, and Dothan, Alabama, is 79 miles (127 km) to the west on US 84. Georgia State Route 93 passes through the center of Cairo as Broad Street and Fifth Street; it leads north 19 miles (31 km) to Pelham and south 12 miles (19 km) to U.S. Route 319, north of the Florida border. Tallahassee, Florida, is 33 miles (53 km) to the south.
According to the United States Census Bureau, Cairo has a total area of 9.8 square miles (25.4 km2), of which 9.7 square miles (25.1 km2) is land and 0.1 square miles (0.3 km2), or 1.38%, is water.
The climate in this area is characterized by relatively high temperatures and evenly distributed precipitation throughout the year. According to the Köppen Climate Classification system, Cairo has a humid subtropical climate, abbreviated "Cfa" on climate maps.
Cairo places a strong emphasis on health and wellness for its residents. Healthcare services, including the Archbold Grady Medical Center, play a vital role in ensuring residents have access to quality medical care. Metta Day Spa provides a serene environment for relaxation with various spa treatments. For those looking for fitness options, Anytime Fitness in nearby Thomasville offers a well-equipped gym that is accessible 24/7. BreathEasy Wellness Center specializes in holistic wellness services, including massage therapy and wellness coaching. Thomasville YMCA provides various fitness classes and programs suitable for all ages. Body Rejuvenation by Tonya focuses on personalized skincare and body treatments to promote overall health. Serenity Med Spa of Bainbridge offers medical spa services that combine health and beauty.
Top sites in Cairo, GA include Birdsong Nature Center, Wolf Creek Trout Lily Preserve, and Grady County Historical Museum.
Population: 9,607 (2021). Elevation: 280 feet. Area: 9.95 sq mi (25.77 km2). ZIP Code: 39827. Area code: 229.
FAQs
What is Cairo, GA famous for?
The town is most known for its cane syrup-making business which dominated much of the local economy throughout the 1900s. Cairo was incorporated as a city in 1906, but its history traces back almost a century before that. The area was first settled in the 1820s by a man named William Hawthorn. Janet Boudot, a research reference librarian, explains, "Settlers left North Carolina and they came down through Georgia.
Is Cairo, GA a good place to live?
Cairo is in Grady County. Living in Cairo offers residents a suburban rural mix feel and most residents rent their homes. In Cairo, there are a lot of parks. Many families live in Cairo and residents tend to lean liberal. The public schools in Cairo are above average.
How did Cairo, GA get its name?
Cairo was founded in 1835. It was incorporated as a town in 1870 and as a city in 1906. In 1905, Cairo was designated the seat of the newly formed Grady County. The city was named after Cairo, the capital of Egypt.
Sources
Wolf Creek Trout Lily Preserve
Grady County Historical Museum
Serenity Med Spa of Bainbridge
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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