Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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It is the core of the much larger Atlanta metropolitan area, which is home to more than 6.3 million people (2023 estimate), making it the sixth-largest U.S. metropolitan area. Situated among the foothills of the Appalachian Mountains at an elevation of just over 1,000 feet (300 m) above sea level, Atlanta features unique topography that includes rolling hills, lush greenery, and the densest urban tree coverage of any major city in the United States.
Atlanta was originally founded as the terminus of a major state-sponsored railroad, but it soon became the convergence point among several railroads, spurring its rapid growth. The largest was the Western and Atlantic Railroad, from which the name "Atlanta" is derived, signifying the city's growing reputation as a major hub of transportation. During the American Civil War, it served a strategically important role for the Confederacy until it was captured in 1864. The city was almost entirely burned to the ground during General William T. Sherman's March to the Sea. However, the city rebounded dramatically in the post-war period and quickly became a national industrial center and the unofficial capital of the "New South". After World War II, it also became a manufacturing and technology hub. During the 1950s and 1960s, it became a major organizing center of the American Civil Rights Movement, with Martin Luther King Jr., Ralph Abernathy, and many other locals becoming prominent figures in the movement's leadership. In the modern era, Atlanta has remained a major center of transportation, with Hartsfield-Jackson International Airport becoming the world's busiest airport by passenger traffic in 1998 (a position it has held every year since, except for 2020), with an estimated 93.7 million passengers in 2022.
With a nominal gross domestic product (GDP) of $473 billion in 2021, Atlanta has the eleventh largest economy of cities in the U.S. and the 22nd largest in the world. Its economy is considered diverse, with dominant sectors in industries including transportation, aerospace, logistics, healthcare, news and media operations, film and television production, information technology, finance, and biomedical research and public policy. The gentrification of some of its neighborhoods, initially spurred by the 1996 Summer Olympics, has intensified in the 21st century with the growth of the Atlanta Beltline. This has altered its demographics, politics, aesthetics, and culture.
Atlanta encompasses 134.0 square miles (347.1 km2), of which 133.2 square miles (344.9 km2) is land and 0.85 square miles (2.2 km2) is water. The city is situated in the Deep South of the southeastern United States among the foothills of the Appalachian Mountains. At 1,050 feet (320 m) above mean sea level, Atlanta has the highest elevation among major cities east of the Mississippi River. Atlanta straddles the Eastern Continental Divide. Rainwater that falls on the south and east sides of the divide flows into the Atlantic Ocean, while rainwater on the north and west sides of the divide flows into the Gulf of Mexico. Atlanta developed on a ridge south of the Chattahoochee River, which is part of the ACF River Basin. The river borders the far northwestern edge of the city, and much of its natural habitat has been preserved, in part by the Chattahoochee River National Recreation Area.
Despite having lost significant tree canopy coverage between 1973 and 1999, Atlanta now has the densest urban tree coverage of any major city in the United States and is often called the "City of Trees" or "The City in a Forest".
The city places a strong emphasis on health and wellness, evident in its numerous parks, recreational facilities, and healthcare institutions. Piedmont Park, located in the heart of Atlanta, provides a sprawling green space for outdoor activities, events, and festivals. Additionally, Atlanta is home to world-class healthcare facilities, including Emory University Hospital and Children's Healthcare of Atlanta, ensuring residents have access to top-notch medical services. Kika Stretch Studios Vinings specializes in assisted stretching to help improve flexibility and reduce stress. For a luxurious spa day, head to Radiance Medspa Atlanta, known for its advanced skincare treatments. Another top spot for pampering is Spa Sydell Integrative Aesthetics, offering a variety of beauty and wellness services. Nail enthusiasts will enjoy Sugarcoat, a chic nail salon perfect for a mani-pedi retreat.
Population: 510,823 (2023). ZIP code: 30301. Area codes: 404, 678, 470. Elevation: 1,050 feet (320 m). Area: 136.31 sq mi (353.04 km2).
FAQs
What is Atlanta, GA best known for?
Known for the Georgia Aquarium, Ponce City Market, and the iconic Peachtree roads, but what else is Atlanta known for? From beautiful parks and outdoor spaces to a thriving street art scene, and a range of festivals and events, you’ll quickly discover countless more reasons why Atlanta is such a desirable place to live. Atlanta’s history is one of the defining features of the city, and it has played an important role in shaping the culture and identity of the region. The Civil Rights Movement was a pivotal moment, and the Martin Luther King Jr. National Historic Park is a powerful reminder of the struggle for equality and justice.
Is Atlanta, GA an expensive city?
Housing is one of the most significant factors in Atlanta's cost of living. Overall, the price of living in Atlanta is 8% more expensive than the national average. The average rent for a one-bedroom apartment in Atlanta is $1,563, compared to the national average of $1,516. The median home price in Atlanta is $418,000, compared to the national average of $407,000. Meanwhile, Atlanta's median household income is just over $83,000 according to census data, meaning that rent sits comfortably under 30% of most residents’ monthly income.
What is the history of Atlanta, GA?
Atlanta was founded in 1837 as the end of the Western & Atlantic railroad line (it was first named Marthasville in honor of the then-governor's daughter, nicknamed Terminus for its rail location, and then changed soon after to Atlanta, the feminine of Atlantic -- as in the railroad). Today the fast-growing city remains a transportation hub, not just for the country but also for the world: Hartsfield-Jackson Atlanta International Airport is the world's busiest in daily passenger flights.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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