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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Woodlawn ON CA Are You Struggling with Adult Acne?Bare It All: Confidence & Beauty Mindset CoachingBetter Sleep = Better SkinCombat Premature Skin Aging with A Custom Skin Care RoutineCustom Skincare Routine that works for YOU
Katie Boothby-Kung

Katie Boothby-Kung

Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare Formulator
Offers virtual services

English

Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …


Simi Valley CA US 3 Month Wellness Plan6 Month Wellness PlanFree Discovery CallYouth Nutrition (Ages 6-18)
Marie Sporich

Marie Sporich

Nutritional Therapy Practitioner Yoga Teacher
Offers virtual services

English

Hi! I'm Marie Sporich, Certified Nutritional Therapy Practitioner and Yoga Teacher at SPO Nutrition, where I help active individuals and families build accessible, realistic and enjoyable habits to fuel their lives. Through my Nutrient-Forward, Movement-Centered approach, I address each client thro…


San Diego CA US Initial Midlife Wellness ConsultationPrivate Pilates Session for Post-baby Rehab
Natalie Garay

Natalie Garay

Wellness & Longevity Coach for Women 40+ Pilates Instructor
Offers virtual services

English

I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…


Spring TX US Clarity Find your story. Choose a new one. Two SessionsCoaching SessionElevation (most popular) 8 sessions- 8 weeksMomentum 4 SessionsThe Uplevel: Total immersion. Life redesigned. 12 sessions over 12 weeks
Sophia Hoskins

Sophia Hoskins

Mind Body Wellness Coach
Offers virtual services

English

You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself. I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…


(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.E
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Frequently asked questions

 

How can I make a same-day appointment with a Pilates in Albany, GA?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Albany, GA can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Albany, GA and make an appointment online today.

 


How can I book an appointment online with a Pilates in Albany, GA?

Sofia is a free online service that helps clients find Pilates Instructors in Albany, GA and book appointments instantly. You can search for Albany, GA Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Pilates in Albany, GA?

You can use Sofia to find Pilates Instructors in Albany, GA who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Pilates in Albany, GA?

Almost all Pilates Instructors in Albany, GA on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Albany, GA Pilates who sees clients after hours?

On Sofia, you can search specifically for Albany, GA Pilates Instructors with availability after normal business hours.

 


How can I find same day appointments near me for Pilates Instructors in Albany, GA?

Sofia lets you see real-time availability for Pilates Instructors in Albany, GA. Many Pilates Instructors offer same day appointments.  

 


How can I find a Pilates in Albany, GA who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Albany, GA. Many Pilates Instructors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Pilates Instructors in Albany, GA?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Pilates products in Albany, GA?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

 


How can I find live classes near me with Pilates Instructors in Albany, GA?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

 


Where can I find a licensed and credentialed Pilates near me in Albany, GA?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

 


Albany, GA

 

Albany is a city in the U.S. state of Georgia. Located on the Flint River, it is the seat of Dougherty County and is the sole incorporated city in that county. Located in southwest Georgia, it is the principal city of the Albany, Georgia metropolitan area. The city's population was 68,089 in 2020.

It became prominent in the nineteenth century as a shipping and market center, first served by riverboats. Scheduled steamboats connected Albany with the busy port of Apalachicola, Florida. They were replaced by railroads. Seven lines met in Albany, and it was a center of trade in the Southeast.

Albany is part of the Black Belt, a geological formation of soil conducive to cotton growth. An extensive area in the Southern geographical area of the United States. From the mid-20th century, it received military investment during World War II and after, which helped develop the region. Albany and this area were prominent during the civil rights era, particularly during the early 1960s as activists worked to regain voting and other civil rights. Railroad restructuring and reduction in the military here caused job losses, but the city has developed new businesses.

Albany is located at (31.582273, −84.165557), within Southwest Georgia. It lies in a belt of historically rich farmland in the East Gulf coastal plain, on the banks of the Flint River. The city is 78 mi (126 km) southeast of Columbus, 151 mi (243 km) south of Atlanta, 45 mi (72 km) south of Americus, 93 mi (150 km) southwest of Macon, 39 mi (63 km) west of Tifton, 73 mi (117 km) northwest of Valdosta, 88 mi (142 km) north of Tallahassee, Florida, 70 mi (110 km) east of Eufaula, Alabama, and 84 mi (135 km) east of Dothan, Alabama.

As of 2010, the city of Albany had been a member of the Arbor Day Foundation's Tree City USA Program for 23 years. Tree-lined streets are common, with large, mature oaks and other native trees. The city has a tree ordinance and a certified arborist on staff.

Albany places a strong emphasis on health and wellness for its residents. Moreover, Albany's commitment to healthcare is evident in its medical institutions, including Phoebe Putney Memorial Hospital, which ensures that residents have access to quality healthcare services. For an adrenaline rush, head to All American Fun Park for a mix of amusement park rides and bowling. Nature enthusiasts can explore Chehaw Park, which offers mountain biking, camping, and more. Planet Fitness is a top spot for those looking to stay in shape with state-of-the-art gym facilities. For more structured health programs, there are several fitness centers like Max Fitness, known for its comprehensive workout options, and Crunch Fitness, which offers a variety of classes and equipment. Wellness coaching and specialty fitness classes are also available at local venues such as CrossFit Carnivore. These facilities and activities make Albany a vibrant hub for health and wellness enthusiasts.

Top sites in Albany, GA are Thronateeska Heritage Center, Albany Civil Rights Institute, and Turtle Grove Park.

Population: 66,877 (2023). ZIP code: 31701. Area code(s): 229. Elevation: 197 ft (60 m). Area: 55.83 sq mi (144.59 km2).

 

FAQs

What is Albany, GA known for?

It is the hub of Southwest Georgia for culture, shopping, education, healthcare, and recreation. Albany is a great place to live, work and play. Growing families have the opportunity to educate their children in public or private schools.  The Dougherty County School System operates 14 elementary schools, five middle schools, three high schools, and six other learning centers attended by 15,308 students.  

 

Is Albany, GA a good place to live?

The low cost of living in Albany, GA attracts many residents. Albany’s housing costs are half as much as the state of Georgia and the national average. Albany also has lower grocery and transportation costs. There are more renters than homeowners in Albany (60% to 40%), and median rent in Albany is lower than the national average ($738 in Albany versus $1,062). Albany is also home to two universities, Albany State University and Albany Technical College. These universities provide jobs as well as mold students to become effective contributors to a diverse city. 

 

Is Albany, GA rural or urban?

Albany, the seat of Dougherty County, has been the commercial hub of southwest Georgia for most of its history. Although it had competitors, namely Americus, Thomasville, and Valdosta, around the beginning of the twentieth century, Albany remains the urban center of the region. The city supports a significant museum, the Albany Museum of Art, which features one of the largest collections of African art in the Southeast.

 

Sources

City of Albany

Dougherty County

Wikipedia

Store Space

Georgia Encyclopedia

Thronateeska Heritage Center

Albany Civil Rights Institute

Turtle Grove Park

Phoebe Putney Memorial Hospital

All American Fun Park

Chehaw Park

Planet Fitness

Max Fitness

Crunch Fitness

CrossFit Carnivore

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.