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43 Fitness Classes near Winter Springs, FL
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Frequently asked questions
How can I make a same-day appointment with a Fitness Class in Winter Springs?
Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Winter Springs can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Winter Springs and make an appointment online today.
How can I book an appointment online with a Fitness Class in Winter Springs?
Sofia is a free online service that helps clients find Fitness Classes in Winter Springs and book appointments instantly. You can search for Winter Springs Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Class in Winter Springs?
You can use Sofia to find Fitness Classes in Winter Springs who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Class in Winter Springs?
Almost all Fitness Classes in Winter Springs on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Winter Springs Fitness Class who sees clients after hours?
On Sofia, you can search specifically for Winter Springs Fitness Classes with availability after normal business hours.
How can I find same day appointments near me for Fitness Classes in Winter Springs?
Sofia lets you see real-time availability for Fitness Classes in Winter Springs. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Winter Springs who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in Winter Springs. Many Fitness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Classes in Winter Springs?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Fitness Class products in Winter Springs?
Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly.
How can I find live classes near me with Fitness Classes in Winter Springs?
Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.
Where can I find a licensed and credentialed Fitness Class near me in Winter Springs?
Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.
Winter Springs, FL
Winter Springs is a city in Seminole County, Florida, United States. It is part of the Orlando–Kissimmee–Sanford Metropolitan Statistical Area. The population was 38,342 at the 2020 census. The City of Winter Springs was ranked by the August 2011 issue of Money Magazine as the 97th best place to live in the United States.
The approximate coordinates for the City of Winter Springs are located in the central southwest part of Seminole County at 28°41′20″N 81°16′13″W.
Around 1865, the city was originally settled as the community of "Tuskawilla", and was officially incorporated as the "City of North Orlando," in 1959. But because it was not adjacent to the City of Orlando, which led to some confusion, it was renamed the "City of Winter Springs", in 1972.
As of the 2020 United States census, there were 38,342 people, 14,949 households, and 10,285 families residing in the city. In 2020, the age distribution was 19.2% under the age of 18, 60.9% are between 18 and 64 years of age and 19.9% age 65 or older. The median age in Winter Springs is 42.7 years, 40.6 years for males, and 45 years for females.
In 2020, the median household income was $78,969 and the per capita income for the city was $41,803. About 6.5% of the population were below the poverty line. As of the 2010 United States census, there were 33,282 people, 11,852 households, and 8,782 families residing in the city.
The City of Winter Springs has seven public schools and many private schools located within its city borders. While not within the city limits of Winter Springs, University of Central Florida and Full Sail University are quite close to the community.
Winter Springs places a strong emphasis on health and wellness, evident in the numerous recreational facilities and programs available. For those seeking quality healthcare services, Winter Springs offers access to AdventHealth Winter Park, ensuring residents have comprehensive medical care. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout.
Top Sites in Winter Springs, FL are Trotwood Park, Torcaso Park, Central Winds Park, and Hound Ground.
Population: 38,705 (2022). Elevation: 20 ft (6 m). ZIP Codes: 32708. Area code(s): 407, 689, 321. Area: 14.99 sq mi (38.83 km2).
FAQs
Is Winter Springs, FL a good area?
Winter Springs is a suburb of Orlando with a population of 38,205. Winter Springs is in Seminole County and is one of the best places to live in Florida. Living in Winter Springs offers residents a sparse suburban feel and most residents own their homes. In Winter Springs there are a lot of parks.
What is the crime rate in Winter Springs, FL?
Winter Springs, FL is a relatively safe city when it comes to crime. The violent crime rate in Winter Springs is 9.2, compared to the US average of 22.7. Similarly, the property crime rate in Winter Springs is 19.2, compared to the US average of 35.4. This means that residents of Winter Springs can feel safer than the average individual living in the United States regarding both types of crime.
Is Winter Springs, FL expensive?
Winter Springs is ranked 81 out of 273 cities across the US in terms of cost of living. The cost of living in Winter Springs is 101.7% of the national average. The median household income in Winter Springs is $78,969, which is 27% more than that of the state. The median income for an individual is $44,799, which is 30% more than that of the state. The average rent in Winter Springs (located in Orlando-Kissimmee-Sanford Metro) metro area for a 2-bed home is $1,989, which is 35% more than the average rent across the US. The median home price in Winter Springs is $439,647 with a median price per sqft of $220.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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