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Winter Garden, FL

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1 Local Fitness Challenges
17 Virtual Fitness Challenges
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18 Fitness Challenges Serving Winter Garden, FL

1 fitness challenges offer in-person sessions in Winter Garden, FL, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-23-26

Find Fitness Challenges Serving Winter Garden, FL

Compare fitness challenges serving Winter Garden

1 Local Fitness Challenges
17 Virtual Fitness Challenges
0 Near Winter Garden, FL

Fitness Challenges in Winter Garden, FL

1 available

Book in-person sessions with fitness challenges based in Winter Garden.

Orlando FL US Lifestyle Medicine Consultation
Melyssa Allen
Lifestyle Medicine Coach, Size Inclusive Fitness Specialist
3591 bookings on Sofia Health
Sofia Verified
Serves Orlando, FL Free intro consult Virtual available

Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choi… Read bio

Lifestyle Medicine CoachSize Inclusive Fitness Specialist Health CoachPersonal TrainerWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachSocial Anxiety TherapySleep TherapyMental Health TherapistAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareSelf Esteem CoachMindset CoachWomen's HealthGoal SettingChronic Fatigue SpecialistEpigenetic TestWeight Loss ProgramWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthBarre ClassSilver SneakersFood Sensitivity DoctorOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Fitness Challenges Serving Winter Garden, FL

17 available

Meet with experienced fitness challenges who serve clients in Winter Garden through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Tempe AZ US 1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER1 hour Health Coaching Call - CONTROL IMPULSES + USE STRENGTHS + EMPOWER YOURSELF12 Session Wellness Masterclass Package - Personal Training + Health Coaching30 Minute Consultation - FREE Exploration Call for Health and Fitness30 Minute Consultation - FREE Workout Advice & Tips
Ethan Etchart
Certified Personal Trainer & Health Coach
1086 bookings on Sofia Health
Sofia Verified
Serves Tempe, AZ Free intro consult Virtual available

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona Sta… Read bio

Certified Personal Trainer & Health Coach Health CoachPersonal TrainerHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyMental Health TherapistMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Resistance TrainingCouples Personal TrainingFitness ClassObesity CareMindset CoachGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachEpigenetic TestInsomniaWeight Loss ProgramDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorPain ManagementMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingWellness PractitionerSelf CareFood Sensitivity DoctorOnline Fitness ClassBody PositivityExercise ClassFitness Challenge

Next available on Mon, Sep 28

Mon Sep 28 32 appts
Tue Sep 29 108 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 36 appts
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Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields
International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
1 bookings on Sofia Health
Sofia Verified
Serves Miami, Florida Free intro consult Virtual available

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integra… Read bio

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 3 appts
Tue Sep 29 12 appts
Wed Sep 30 12 appts
Thu Oct 1 12 appts
Fri Oct 2 12 appts
Sat Oct 3 12 appts
Sun Oct 4 No appts
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View all virtual fitness challenges →

Clients trust Sofia Health

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Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

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Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

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Frequently Asked Questions

How can I make a same-day appointment with a Fitness Challenge in Winter Garden?

Same day appointments are available with many Fitness Challenges. For the most part, clients who use Sofia to search for a Fitness Challenge in Winter Garden can schedule an appointment and see the Fitness Challenge within 24 hours. You can search for real-time availability of Fitness Challenges in Winter Garden and make an appointment online today.

How can I book an appointment online with a Fitness Challenge in Winter Garden?

Sofia is a free online service that helps clients find Fitness Challenges in Winter Garden and book appointments instantly. You can search for Winter Garden Fitness Challenges by symptom, health goal or visit reason. You can explore Fitness Challenge services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Fitness Challenge in Winter Garden?

You can use Sofia to find Fitness Challenges in Winter Garden who are highly rated. View each Fitness Challenges education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Fitness Challenge in Winter Garden?

Almost all Fitness Challenges in Winter Garden on Sofia have virtual visits available. Every Fitness Challenge can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Winter Garden Fitness Challenge who sees clients after hours?

On Sofia, you can search specifically for Winter Garden Fitness Challenges with availability after normal business hours.

How can I find same day appointments near me for Fitness Challenges in Winter Garden?

Sofia lets you see real-time availability for Fitness Challenges in Winter Garden. Many Fitness Challenges offer same day appointments.  

How can I find a Fitness Challenge in Winter Garden who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Challenges in Winter Garden. Many Fitness Challenges offer appointments on Saturdays and Sundays.

How can I find group classes near me from Fitness Challenges in Winter Garden?

Sofia lets you search for live group classes from the leading Fitness Challenges. You can sign up for individual virtual group classes from Fitness Challenges today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Fitness Challenge products in Winter Garden?

Sofia lets you shop for Fitness Challenges products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Challenges page directly. 

How can I find live classes near me with Fitness Challenges in Winter Garden?

Sofia lets you take live classes from leading Fitness Challenges. You can sign up for virtual group classes from Fitness Challenges today.

Where can I find a licensed and credentialed Fitness Challenge near me in Winter Garden?

Sofia lets you search for educated, licensed, and credentialed Fitness Challenges professionals. You can ensure you are booking with the right Fitness Challenge for you based on credentials, language, and more.

Frequently asked questions

 

Winter Garden, FL

 

Winter Garden is a city in western Orange County, Florida, United States. Located 14 miles (23 km) west of Downtown Orlando, it is part of the Orlando metropolitan area. The population was 46,964 as of the 2020 census.

The exact coordinates for the City of Winter Garden are located at 28°33′37″N 81°35′3″W (28.560328, –81.584069). According to the United States Census Bureau, the city has a total area of 15.6 square miles (40.4 km2), of which 15.4 square miles (39.9 km2) is land and 0.19 square miles (0.5 km2) (1.28%) is water.

Winter Garden is bordered on the south by the town of Windermere and the census-designated place Horizon West, on the east by the city of Ocoee, on the west by the town of Oakland, and the census-designated place Tildenville and on the north by Lake Apopka.

The pre-European history of the modern Winter Garden area is ambiguous. Due to a lack of evidence, historians hesitate to conclude if the natives that once occupied the area were of the Timucua, Jororo, or Mayaca tribes. Regardless of their tribal identity, these natives were either wiped out or subsumed into larger cultures by the end of the eighteenth century.

The first American settlers came to what is now Winter Garden in the 1850s. The Roper, Reams, Dunaway, Speer, and Starke families were among the first to settle the area. As with most American pioneers, they engaged in agriculture as a primary economic activity. These farms mainly grew sugar cane and vegetables, and early on a small number utilized slave labor. During The Civil War steamboat traffic stopped along the St. Johns River, forcing Winter Garden families to subsist off their own crops.

The arrival of the Orange Belt Railroad and the growing production of citrus, turpentine, and lumber drove the town's growth over the remaining decades of the 19th century and into the 20th. Stores and businesses cropped up along Plant Street, originating Downtown Winter Garden. A settler from Mississippi named A. B. Newton contributed to the town's early economy. He opened one of the first stores, served as the first postmaster, founded the first newspaper, and functioned as the first mayor. These endeavors earned him the title "The Godfather of Winter Garden.

Health and wellness are integral to Winter Garden's community needs. The healthcare sector is prominent, with facilities like the Winter Garden Medical Center providing essential medical services to residents. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions.

 

Top Sites in Winter Garden, FL are Downtown Winter Garden, Central Florida Railroad Museum, Garden Theatre, and Winter Garden Village.

 

Population: 46,051 (2021). Elevation: 125 ft (38 m). ZIP Code: 34787. Area code(s): 407, 689. Area: 15.6 square miles (40.4 km²).

 

FAQs

 

Is Winter Garden, FL a good place to live?

Winter Garden is a suburb of Orlando with a population of 46,518. Winter Garden is in Orange County and is one of the best places to live in Florida. Living in Winter Garden offers residents a sparse suburban feel and most residents own their homes.

 

Is Winter Garden, FL worth visiting?

North of the theme parks and west of downtown Orlando, the City of Winter Garden is a must-visit destination for foodies, beer-lovers, art aficionados, historians and outdoor enthusiasts alike. Nestled on the banks of Lake Apopka, Winter Garden is a robust city built around small businesses and a thriving downtown area. It’s centered around Plant Street and listed on the National Registry of Historic Places. It also offers museums and access to the 21-mile West Orange Trail.

 

How much does it cost to live in Winter Garden, Florida?

Winter Garden is ranked 81 out of 273 cities across the US in terms of cost of living. The cost of living in Winter Garden is 101.7% of the national average. The average rent in Winter Garden (located in Orlando-Kissimmee-Sanford Metro) metro area for a 2-bed home is $1,989, which is 35% more than the average rent across the US. The median home price in Winter Garden is $520,000 with a median price per sqft of $265.

 

Sources

City of Winter Garden

Wikipedia

Flyhomes

Visit Orlando

niche  

Winter Garden Medical Center

Orangetheory Fitness

YMCA

Equinox

Crunch Fitness

Select Physical Therapy

Downtown Winter Garden

Central Florida Railroad Museum

Garden Theatre

Winter Garden Village

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.